Lightly Salted Spa

Lightly Salted Spa We are Lightly Salted, a salt-inspired holistic wellness spa. Come experience the best of Lake Nona's integrative health offerings.

Lake Nona’s Premier Salt Room & Boutique Wellness Spa

Our mission is to elevate the wellbeing of each guest through a variety of holistic services that mindfully integrate the healing power of salt therapy. Salt Room | Massage | Acupuncture | Infrared Sauna

Hearing words like this makes our hearts full. 🌿 Lymphatic drainage is soft in touch, strong in effect. It awakens your ...
08/20/2025

Hearing words like this makes our hearts full. 🌿

Lymphatic drainage is soft in touch, strong in effect. It awakens your body’s detox system, supports immunity, and leaves you feeling light, energized, and balanced.

Stack it with an Infrared Sauna session to amplify the benefits. The warmth opens circulation, amplifies detox, and complements the body’s natural healing design. 🔥

How to book: Link in bio for online booking or call us at 407-250-4062 ✨

Think of it as a reset button for your body. Salt therapy to open the airways and support immunity, sauna to flush toxin...
08/11/2025

Think of it as a reset button for your body. Salt therapy to open the airways and support immunity, sauna to flush toxins and boost circulation, all in one calming visit.

🌿 August special: Salt + Sauna Reset ✨
One salt therapy session + one infrared sauna session for $50.

How to book: Link in bio for online booking or call us at 407-250-4062 🤍

The kind of care that meets you where you are. Chrisies sessions are rooted in deep presence, intentional touch, and gen...
07/21/2025

The kind of care that meets you where you are. Chrisies sessions are rooted in deep presence, intentional touch, and genuine healing. 🌺

When your body is held with care, your whole system responds. We’re so grateful for every guest who trusts us with their reset.

Book with Chrisie or explore our full wellness menu through link in bio! Or call us at 407-250-4062 ✨📞

Feeling puffy, heavy, or blah? It’s probably not fat, it’s your lymph holding onto waste, toxins, and stuck energy. Open...
05/08/2025

Feeling puffy, heavy, or blah? It’s probably not fat, it’s your lymph holding onto waste, toxins, and stuck energy.

Open those pathways with infrared, salt therapy, and lymphatic drainage. Need a deeper reset? Acupuncture to balance, magnesium wraps to calm, sound baths to realign.

Moms, nurturers, and over-givers, your reminder to slow down and receive. ✨🍵
💖💖Mother’s Day specials are here all month long: bonus gift cards, salt + sauna bundles, facials with a take-home gift, and more.

Link in bio or call us: 407-250-4062 ✨📞

We could all use more moments like this. ✨ Whether it’s through a relaxing Swedish Massage, a skin-loving Organic Facial...
04/22/2025

We could all use more moments like this. ✨ Whether it’s through a relaxing Swedish Massage, a skin-loving Organic Facial, or the non-toxic lift of our Manual Face Lift, Anna’s touch is intentional and transformative.

💖 Craving a reset? Come see Anna and feel the difference for yourself.

Link in bio or call us: 407-250-4062 ✨📞

You weren’t meant to feel tired, puffy, and tense all the time.Our signature massage starts with a Swedish base, then fl...
04/06/2025

You weren’t meant to feel tired, puffy, and tense all the time.

Our signature massage starts with a Swedish base, then flows intuitively. Customized pressure, intentional focus, and optional upgrades like deep tissue, Thai-inspired stretches, or holistic tools like cupping or hot stones. ✨

Every body holds stress differently. We’re here to help yours let go. 🕊️

Book via link in bio or call 407-250-4062. Your body will thank you.

Ester’s approach to massage goes beyond surface-level relaxation. It’s about helping your body return to its natural sta...
03/16/2025

Ester’s approach to massage goes beyond surface-level relaxation. It’s about helping your body return to its natural state of health and flow. 🌟 With her background in high-performance athletics and specialized training in deep tissue and lymphatic therapy, she’s dedicated to helping clients release pain, improve circulation, and regain mobility.

If your body feels heavy, tense, or restricted, let Ester help restore balance and bring you back to your best self.

Book your session today through the link in our bio or call us at 407-250-4062. We’ll take care of the rest. 🤍

Detox isn’t a trend, it’s a non-negotiable in today’s world.Toxins build up from every corner of life: stress, environme...
03/07/2025

Detox isn’t a trend, it’s a non-negotiable in today’s world.

Toxins build up from every corner of life: stress, environment, food, and even the air we breathe. They make you feel bloated, inflamed, and out of balance. But detox is more than just a physical cleanse, it’s a holistic reset for your mind and body. 🌱

Not sure where to start? Salt therapy, massage, and infrared sauna form the ultimate detox trio. Together, they work synergistically to clear your body, calm your mind, and elevate your energy. 🧚‍♀️

✨Salt therapy purges toxins from the lungs and airways, making every breath a healing one.

✨Massage releases tension, stimulates circulation, and supports toxin elimination.

✨Infrared sauna detoxifies at a cellular level, flushing out harmful waste from the body.

Time to reset? Book your session today through the link in our bio or call us at 407-250-4062. We’ll take care of the rest. 🤍

Healing is a journey, not a one-time fix. it’s about consistency, supporting your body’s natural rhythms, and giving it ...
02/04/2025

Healing is a journey, not a one-time fix. it’s about consistency, supporting your body’s natural rhythms, and giving it what it needs to thrive long after your massage.
Self-care is a daily practice. Swipe for tips to enhance and extend the benefits of your massage✨

Ready to continue your healing journey?
Explore our single sessions, bundles, or memberships to find what best suits your wellness journey. 🤍🍵
Book your next session online or call us at 407-250-4062.

Stories like this are what inspire us every day! Salt therapy isn’t just about managing symptoms, it’s about true transf...
01/13/2025

Stories like this are what inspire us every day! Salt therapy isn’t just about managing symptoms, it’s about true transformation. 🌸

We’re so thankful to be part of our clients journeys and to witness the healing that salt therapy brings. If you’re ready to breathe easier, feel lighter, and see the change for yourself, we’re here to support you!

Choose the option that fits your wellness journey:
✨Single sessions- to start feeling the benefits
✨Bundle packages- to build consistency
✨Memberships- for ongoing transformation

Book Now through the link in bio or call us at 407-250-4062 and we’ll guide you through the process!💫

Let go of what no longer serves you and step into a year of natural healing. ☀️ Whether detoxing after the holidays, rec...
12/27/2024

Let go of what no longer serves you and step into a year of natural healing. ☀️

Whether detoxing after the holidays, recharging your energy, or finding balance for the year ahead, we’re here to help you reset and renew. 🦋 From salt therapy and infrared sauna sessions to lymphatic drainage, customized massages, acupuncture, body wraps & sculpting, our holistic services are designed to support your body’s natural ability to heal.

With our bonus gift card offer, you get more value for your wellness, making it easier than ever to prioritize your health in the new year.✨

🌟Spend $100, get $110 total value
🌟Spend $200, get $225 total value

Available until 12/31. Grab yours online, stop by, or call 407-250-4062, and we’ll make it easy for you!🤍

Our guests are at the heart of everything we do, and reviews like this are a reminder that true care and kindness create...
12/10/2024

Our guests are at the heart of everything we do, and reviews like this are a reminder that true care and kindness create unforgettable experiences. 💫 Thank you for your beautiful words!

Whether you’re soaking in the benefits of salt therapy, recharging with a massage, or detoxifying in our infrared sauna, we’re so grateful to help guide you on your journey to vibrant health!✨🌷🚿

Address

10006 Wellness Way Suite 130
Orlando, FL
32832

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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