Health Station

03/16/2022

03/15/2022

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

03/14/2022

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.

03/13/2022

It is health that is real wealth and not pieces of gold and silver.

03/11/2022

After dinner rest a while; after supper walk a mile.

03/09/2022

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

03/07/2022

Your diet is a bank account. Good food choices are good investments.

03/05/2022

From the bitterness of disease man learns the sweetness of health.

03/03/2022

Those who think they have no time for healthy eating will sooner or later have to find time for illness.

03/01/2022

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.

02/28/2022

Your health is an investment, not an expense.

02/24/2022

Prevention is better than cure.

02/13/2022

Fall in love in taking care of yourself.

01/26/2022

A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.

01/17/2022

It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.

01/07/2022

Having adjusted sustenance is likewise critical to keep my body fit as a fiddle and solid.

12/31/2021

Develop a healthy lifestyle that will last forever.

12/25/2021

A healthy outside starts from the inside.