NW-Fitness

NW-Fitness We are a young, ambitious husband and wife team of personal trainers, chefs and nutritionists dedicated to fitness and healthy lifestyles.

Your personal goals, development, and journey are our top priority.

Exercise is King, Nutrition is Queen!Put them together and you have a Kingdom💚💪🏻We believe that a healthy lifestyle is a...
10/03/2021

Exercise is King, Nutrition is Queen!
Put them together and you have a Kingdom💚💪🏻
We believe that a healthy lifestyle is all about balance! Exercise and Nutrition go hand in hand in order to achieve your health goals!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’re super happy to serve you guys soon at inside the Mall of Millenia. We will be offering fresh squeezed juices, smoothies, açaí-and pitaya bowl and so much more!!

See you soon ✌🏻❤️



Create a set of milestones that will help you move towards your goals without losing your focus. For example, you can se...
09/20/2021

Create a set of milestones that will help you move towards your goals without losing your focus. For example, you can set a monthly milestone or even a weekly milestone. It'll help you stay on track as you reach for that long-term goal. To create your milestones, just break down your goals into equal parts💪🏻

Failure is the opportunity to begin more intelligently!Once I realized failures are just temporary set backs and it does...
09/11/2021

Failure is the opportunity to begin more intelligently!
Once I realized failures are just temporary set backs and it doesn’t mean that I’m a failure as a person, I wasn’t afraid of making mistakes anymore and a huge burden was lifted off of me!


Self reflection is an important key on your journey….It helps you to check in with yourself & remember why you started! ...
09/07/2021

Self reflection is an important key on your journey….It helps you to check in with yourself & remember why you started! 💪🏻

Another yummy treat from the 👨🏻‍🍳Convenient, fast, and healthy - can’t get better than that 👌🏻😉
09/02/2021

Another yummy treat from the 👨🏻‍🍳
Convenient, fast, and healthy - can’t get better than that 👌🏻😉

Happy Monday guys!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀We believe that exercise not only changes your body. It changes your mind, your attitude, a...
08/30/2021

Happy Monday guys!!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We believe that exercise not only changes your body. It changes your mind, your attitude, and your mood😀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So Wake Up, Work Out And Be Happy☀️



❤

Wishing you all a wonderful weekend!! Take some time off to grow and make yourSelf better 💪🏻😀
08/27/2021

Wishing you all a wonderful weekend!!
Take some time off to grow and make yourSelf better 💪🏻😀


New Monday, new week🗓!! Let nothing stop you from reaching your goals 💪🏻🔥Put on your positive pants and get things done ...
08/23/2021

New Monday, new week🗓!!
Let nothing stop you from reaching your goals 💪🏻🔥
Put on your positive pants and get things done 🏃🏻‍♂️


Big thank you to our amazing friends and .capo for sending these protein powders our way!I’m very picky when it comes t...
08/19/2021

Big thank you to our amazing friends and .capo for sending these protein powders our way!
I’m very picky when it comes to protein powders as most just have a horrendous taste due to an overload of artificial sweeteners like aspartame or sucralose.
Ps: If you dare look up how they are created 🥴🤢
Zen fuse uses Stevia as a sweetener which gives it a smooth flavor and an overall great protein drinking experience!!

Very pleased with this Protein powder and thank you guys again 👌🏻🙏🏻


“The strength of the team is each individual member.The strength of each memeber is the team!”⠀⠀⠀⠀⠀⠀⠀⠀⠀Don’t like workin...
08/17/2021

“The strength of the team is each individual member.
The strength of each memeber is the team!”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don’t like working out by yourself? Bring a friend and have double the fun! We offer couple sessions and group sessions to make your transformation even more fun🎉
You’re also saving 50% when signing up with a friend or family member💪🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM us or E-Mail us for more information on how to get started and change your life💪🏻🔥

My clients have heard me say this a thousand times, but I’ll say it once more: nutrition is key! Trust me, this wasn’t a...
08/12/2021

My clients have heard me say this a thousand times, but I’ll say it once more: nutrition is key! Trust me, this wasn’t an easy lesson for me to learn, nor was it a quick one for that matter. As a working mom, I still have trouble, and I understand how hard it can be to get started. That’s why we’re releasing a new NW Fitness starter 7 day nutrition guide. It’s meant to ease you into the world of proper nutrition, and implement new, healthy changes that will last you a lifetime! It’s available on our website,
www.nw-fitness.com. Don’t hesitate to email or dm us for any additional information 💙
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Strength grows in the moments when you think you can’t go on but you keep going anyways💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
08/07/2021

Strength grows in the moments when you think you can’t go on but you keep going anyways💪🏻


⠀⠀⠀⠀⠀⠀⠀⠀⠀

Address

Orlando, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when NW-Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram