Do Life with Dr. Becker

07/20/2025

I’ve teamed up with for a special offer just for our community! ✨🫶🏻🖤 Use code BARANDBECKER25 to get $10 off their intro offer. Just $68 for 30 days of unlimited barre classes (normally $78). 🙌✨

Whether you’re new to barre or getting back into your groove, this is the perfect time to start. Offer is valid through 9/4, so activate it whenever you’re ready!

🛒 Link in bio or grab it directly here: https://barmethod.com/locations/orlando-winter-park/buy/?_mt=%2Fbuy%2F48756%3FactiveProduct%3Dmemberships-107350

07/19/2025

This month’s newsletter recipe is comfort in a bowl: Khichidi, a nourishing one-pot meal of lentils, rice, veggies, and bold spices. 🍛✨ Shared by the incredible , it’s simple to make, packed with flavor, and perfect for cozy nights or quick weeknight dinners.

Don’t forget: the free July newsletter is packed with plant-based inspo, health tips, and more. Subscribe or browse past issues at the link in bio!

P.S. You can also shop Chef Hari’s cookbook there!

07/06/2025

Hope you enjoy July's Newsletter! ⛱️

Build Better Habits. Get Moving. Take Control of Your Health.