D4 Prenatal & Postpartum Life Care Services

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D4 Prenatal & Postpartum Life Care Services

D4 Prenatal & Postpartum Life Care Services
Offering holistic services ranging from doula, oral care

09/20/2023

Paint is super toxic and is known to leech chemicals for 7 years and counting. Instead of painting your baby's nursery, check out these less invasive options.
🎨 Peel and stick wallpaper
🎨 Wall decals
🎨 Painting the furniture using the paint below
🎨Debbie diy paint https://youtube.com/?si=gsRtRK-qDdjzlRR
Purchase: (not sponsored)
https://diypaint.co/

You could get unfinished furniture from IKEA and paint them with the DIY paint listed above; creating multiple statement pieces. You can go for fun decor like colored lamps, baskets, rugs, curtains, portraits, etc.

09/11/2023

A breastfeeding mother is never "relieved" from mommy duties.
" oh you took a 3 day vacation"

She also had to pump half the time. She maybe even shipped it back home or had to figure out storage so that it wouldn't spoil.

"Oh you get 8 hrs a day away from them when you're at work"

Again, she also pumps and maybe even cry from separation while pumping.

2nd 3rd and 5th guessing that chest mall bc now the baby is congested with an eczema breakout.

A Breastfeeding Mom's body grows a life/lives for more than 10 months. Sometimes it's 3+years. Extend her mind and body grace.

09/02/2023

Imagine the hottest livest spot being full of bouncers/security. Just bear hugging everything and everyone, taking up space, holding up the walls. Overflowing the joint.
Eventually no one will want to be there. They'll get shut down or get taken down with lawsuits before they even get the chance to close.

Your body is the "spot" and the mucus are the bouncers. Yes. Bouncers are needed, but only a certain amount in designated locations. Not the whole club bc then things don't flow right.

Exercise: the next time you blow mucus from your nose, do it in a washcloth . Fold it onto itself. Sit it out of reach somewhere to dry. Return back to it now pull it apart and pay attention to how sticky it is. If you do it in a napkin you can see how it fuses the paper together.

Mucus is glue for the body. To collect and remove foreign substances. The problem starts when there's EXCESS MUCUS.

08/18/2023

If you are adamant about having your baby at the hospital, take your faith based rituals with you. Take your pastor to stand at your door and pray over every person walking thru, take your crystals and place them in every corner, take your mats and pray/praise, take your beads and recite your prayers, take your sage and smudge the place and people. whatever you trust in, take it with you and anoint your space. Take some plants, take some lights, and take some oil/water. TAKE YOUR OWN SHEETS AND GOWN. If you're going to swim in an alligator pit arm yourself.

09/13/2022

🌺BREATHWORK🌬
🐛D4LIFECARE.COM🦋
🌺PRACTICING BREATHING FROM THE CORE CAN AID IN STRENGTHENING YOUR ABDOMENAL AND BACK MUSCLES. I PERSONALLY LIKE TO DO BREATHWORK IN THE SHOWER ALONG WITH AN HOURLY DOSE OF AFFIRMATIONS. I STRETCH MY ARMS ABOVE MY HEAD AND PRACTICE SLOW PACED DEEP INHALES AND EXHALES FROM THE GUT. THIS ALSO AIDS IN DIGESTION BY ACTIVATING YOUR INTESTIONS🎀

09/12/2022

NOW YOU SEE IT...✨
NOW YOU DONT🌬
🐛D4LIFECARE.COM🦋
🌺DON'T GET CAUGHT UP IN THE ILLUSION. MANY WOMBMEN DEAL WITH MUMMY TUMMY'S AND THAT'S OKAY BECAUSE THE ULTIMATE GOAL IS OVERALL HEALING! THERE'S GURU'S THAT'LL ATTEMPT TO PURSUADE YOU INTO THIER PRODUCT BY SUCKING IN OR TIGHTING/FLEXING THEIR ABDOMENAL MUSCLES WHEN IT'S REALLY ALL A FACADE. SOMETIMES IT'S TO SELL A PRODUCT, OTHER TIMES IT MAY BE TO BUILD THIER [CON]FIDENCE OR SOMETIMES EVEN AN ATTEMPT TO DESTROY YOURS. IT TOOK YOUR BODY 9-11 MONTHS ON AVERAGE TO GROW AND HOUSE A 5+LBS BABY; GIVE YOUR UTERUS AND BODY GRACE. TAKE YOUR HEALING JOURNEY FOR WHAT IT IS... YOURS! THIS IS A THROWBACK PHOTO OF ME 2 MONTHS POSTPARTUM WITH A 3 FINGER D.R. GAP; GREAT CORE INTEGRITY THOUGH🎀

09/11/2022

🌺CONTOURING🎀
🐛D4LIFECARE.COM🦋

THE BEAUTIFUL THING ABOUT D4 CHRYSALIS BELLY BINDS IS THAT THEY CAN CONFORM AND CONTOUR TO YOUR DIVINE UNIQUE SHAPE! SO NO MATTER IF OUR D.R. GAP IS ABOVE, AT OR BELOW YOUR NAVEL IT CAN WORK TO CORRECT & ASSIST YOUR HEALING IN AN AU NATURAL WAY WITHOUT THE WORRY OF PLASTIC LEAKING INTO YOUR SYSTEM LIKE BELLY BANDS MADE FROM POLYESTER TYPE MATERIALS DO!

09/10/2022

DO I HAVE D.R.?
🐛D4LIFECARE.COM🦋

HERE;S HOW YOU CAN CHECK.
🎀LAY FLAT IN A SUPINE POSITION (ONYOUR BACK)
🎀BRING YOUR KNEES UP
🎀KEEPING FEET FLAT ON THE FLOOR
🎀TILT YOUR HEAD FORWARD INTO YOUR THORAX (CHEST)
🎀CHECK ABDOMEN FOR A BULGE
🎀USING YOUR FINGERS IN A SIDE BY SIDE POSITION, SEE HOW MANY FINGERS CAN FIT BETWEEN YOUR RE**US ABDOMINIS MUSCLES
🎀CHECK ABOVE, AT, AND BELOW YOUR NAVAL (BELLY BUTTON)

🌺MOST WOMBMAN TYPICALLY HAVE A 1-3 FINGER GAP, ANYTHING OVER IS SEVERE. 1 FINGER IS NORMAL FOR ANYONE BUT IF YOU LACK CORE INTEGRITY THAT'S WHERE THE ISSUE COMES INTO PLAY.

09/09/2022

🌺MUMMY TUMMY🎀
🐛D4LIFECARE.COM🦋

THIS IS WHEN A WOMBMAN'S ABDOMEN HASN'T FULLY HEALED AND TRANSITIONED TO AN APPROPRIATE SIZE. THIS CAN COMMONLY BE CAUSED BY D.R. (REFER TO PREVIOUS POST) OR LACK OF CORE INTEGRITY, WHICH CAN LEAN INTO WEAKEND MUSCLES. HIGH WAIST JEANS, BAKINI BOTTOMS, SHORTS, SKIRTS, & LINGERIE ISN'T THE FINAL SOLUTION.
🎀 POSTPARTUM BELLY BINDING ALONG WITH LEARNIGN TO LACE UP YOUR CORE[SET], GENTLE ENGAGEMENT, ASSISTING FOODS, AND PROPER BREATHING WILL GET YOU OUT OF THE HIGH WAIST SECTION AND INTO THE LOW RISE CLASS!

09/08/2022

BENEFITS OF BELLY BINDING 🎀
🐛DIASTASIS RECTI🦋
🐛D4LIFECARE.COM🦋
THIS IS ONE OF THE MOST COMMON REASONS WOMBMEN BELLY BIND. DIASTASIS RECTI OR D.R. IS WHEN THERE IS A SEPERATION IN THE RE**US ABDOMINIS (6 PACK) MUSCLES. IT CAN CAUSE A WOMBMEN TO APPEAR BLOATED, STILL PREGNANT, HAVE A BULDGING OR CONING IN THE ABDOMENAL REGION. FOR MEN THIS IS CALLED A BEER BELLY! 🎀

09/07/2022

"The Vitamin C in spinach is necessary to produce collagen, and the protein is used to produce new skin tissues. Skin appears dry and scaly if skin cells cannot be rejuvenated regularly. Spinach also contains iron, a necessary component of the hemoglobin that transports oxygen throughout your body."
🐛D4LIFECARE.COM🦋
WHEN WEARING YOUR D4 CHRYSALIS BELLY BIND YOU ARE BEING ENCASED IN ALL OF THESE BEAUTIFUL BENEFITS!🦋

source:pattmd.com

Address

Orlando, FL

Website

https://D4LifeCare.com/

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