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Weight Sense Lake Nona

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Orlando, FL
Weight Sense Lake Nona

Using Obesity Medicine + Health Coaching to Transform Your Health & Lose Weight Payment is due electronically prior to the time services are rendered.

In 2020, Dr. Shah started asking the question, “what type of weight center would I want for myself?” She envisioned a simple yet innovative clinic that incorporated technology to streamline both the patient and physician experience and entailed access to comprehensive medical obesity treatments. She structured her clinic around the micro-practice model which is medical clinic model that usually includes a solo physician, minimal-to-no staff and streamlined systems to keep overhead low and keep quality high. Weight Sense Lake Nona is a practice that focuses on exceptional patient services and values the importance of the time necessary to provide in depth evaluations and comprehensive weight care services. As such, Weight Sense Lake Nona, is a private pay practice and insurance is not accepted. This allows patients the time necessary for accurate diagnosis and treatment with your physician. Cash, check and most major credit cards are accepted. If you have an insurance plan that includes out of network reimbursement, you may request a receipt that includes the necessary information to submit to your insurance company for reimbursement. For more information, please contact us today. We will be happy to discuss pricing and address any questions you have.

03/20/2026

The bathroom scale might be misrepresenting the truth. Or at least, it doesn't tell the whole truth.

Weight is just one number — and it doesn't tell you whether you're losing fat or muscle, how your visceral fat has shifted, or whether your body composition is actually moving in the right direction.

The InBody scan shows us:
→ Skeletal muscle mass
→ Body fat percentage and distribution
→ Visceral fat level
→ Segmental muscle balance

I've had patients "gain" weight on the scale while losing fat and building muscle. Without the InBody, that progress is invisible — and invisible progress is discouraging.

You deserve to see the full picture.
📍 Weight Sense | Orlando, FL
🔗 Link in bio to book a consultation

03/19/2026

Meet the ReeVue! Weight Sense's premier Medical Metabolic Rate Analysis System. ✨
Most calorie calculators are just math, even ones that calculate your basal metabolic rate using an equation. They estimate based on your age, height, weight, and gender — and they're often wrong by 20–30%.

The ReeVue measures your actual resting metabolic rate by analyzing how much oxygen you consume at rest. That means we're not guessing how much fuel your body needs. We're measuring it.

This can be a game changer for a person who feels they're doing everything right, but we aren't seeing fat/adipose tissue loss the way we expected.

This matters because:
→ Under-eating slows metabolism further
→ Over-eating stalls progress even when you're "doing everything right"
→ Your body's needs change — but we aren't quite sure which direction to go.

Do we need to pause and build muscle to increase your basal metabolic rate?

Do we need to change directions and work towards a very low calorie diet?

When we know your real number, we build your plan around your biology. Not a formula.

This is what precision medicine looks like.
🔗 Link in bio to book a consultation.

03/18/2026

At Weight Sense, we believe weight loss isn’t one-size-fits-all. It’s about creating a personalized, sustainable plan that works for your life—because real results start with real understanding. ✨

Ready to feel supported on every step of your journey?
Book with the link in our bio 💙

03/17/2026

Big update for patients interested in Zepbound.

As of March 9, 2026, the Zepbound KwikPen may now be available at your local pharmacy — not just through LillyDirect.

What this means:

• You may be able to pick it up at your regular pharmacy
• A savings card may allow you to pay the same price as LillyDirect
• The savings program may still work even if you have Medicare or Medicaid (when paying out of pocket)
• You still have the option to order online if you prefer

Why this matters:
Cost and convenience are two of the biggest reasons people stop taking medications that are actually helping them.

Zepbound is now also approved to help treat both obesity and obstructive sleep apnea, making access to treatment even more important.

If Zepbound has been on your radar, this update could make it much easier to get.

At Weight Sense, we help patients understand all of their options — including medication, sleep health, lifestyle strategies, and long-term care. Use the link in our bio to book an appointment and discuss your options today!

03/12/2026

You're eating well.
You're exercising.
You're trying.

But the scale still won’t budge.

Before you blame your willpower, consider something most people overlook: sleep. 😴

Poor sleep can increase hunger, raise stress hormones, affect metabolism, and make it harder for your brain to make good decisions the next day.

It can also be linked to things like sleep apnea or hormone changes during perimenopause and menopause.

Your body isn’t working against you — it might just be missing a key piece of the puzzle.🔎

We break it all down in our latest blog post.
Sleep might be the missing piece.

Read More🔗 https://weight-sense.com/why-sleep-is-the-missing-piece-in-your-weight-loss-journey/

PS. You can read more in our bio too!

03/10/2026

Calling all Pre-Med and Pre-Health professional students!

Are you or any young professional you know, looking for a meaningful gap year experience that will set you apart in your medical school, PA school, Dietetics application? We're hiring at Weight Sense!

We’ve established a paid clinical experience, specifically targeting individuals pursuing 1-2 gap years before entering medical school, PA school or other health professional programs.

We're an obesity medicine practice in Orlando and we're offering a paid gap year opportunity for the March 2026 application cycle.

This isn't just another shadowing gig. You'll get real, hands-on experience in one of medicine's most exciting and rapidly growing specialties — working alongside a double board-certified physician in a practice that's changing lives every single day.

✅ Paid position

✅ Front-row seat to evidence-based obesity medicine

✅ Invaluable experience for your med school journey

✅ Accepting Application NOW. Hiring ASAP. Apply TODAY

If you're passionate about health, driven to help others, and ready to hit the ground running — we want to hear from you.

Learn More: https://weight-sense.my.canva.site/
Email: hello@weight-sense.com

03/04/2026

Obesity is a complex chronic disease.

Body weight is regulated by an intricate system involving the brain, hormones, metabolism, genetics, environment, sleep, stress, and more. Reducing it to “willpower” overlooks much of the science.

When obesity is treated, the changes often extend far beyond the number on the scale. People may experience improvements in their health, mobility, energy, confidence, and ability to participate fully in their daily lives.

On World Obesity Day, it’s worth remembering that understanding the biology of weight is an important step toward reducing stigma and improving care.

02/28/2026

Reviews like this remind us why we do what we do.
Weight care should feel supportive, thoughtful, and individualized, not rushed or one-size-fits-all.

We’re honored to walk alongside our patients on their journey.

02/26/2026

Most patients come to see me expecting me to prescribe an hour of exercise a day. 😅

That's not how I practice.

As an obesity medicine physician, I know that the biggest barrier to movement isn't motivation — it's the all-or-nothing mindset. So instead of setting an overwhelming goal, we start small. Think 10–15 minute chunks of movement woven into your day.

Some days you may do more and others you may do less, but your best effort towards this goal will shine

And the research backs this up. A new Lancet study confirms that even small increases in physical activity can meaningfully boost longevity.

You don't have to do it all at once. You just have to start. 💙

Tell me in the comments: what’s a 10–15 minute movement you could realistically fit into your day?

02/24/2026

Here are 5 traits of a successful weight management program 💪
1. Treats obesity as a chronic medical condition
Rather than a willpower problem, effective programs recognize the complex biological, hormonal, and genetic drivers of weight — and treat accordingly with evidence-based interventions.

2. Individualized, not one-size-fits-all
Successful programs tailor treatment to each patient's metabolic profile, lifestyle, comorbidities, and goals — using tools like body composition analysis and metabolic testing to guide personalized plans.

3. Long-term support and follow-up
Sustainable weight management requires ongoing monitoring and adjustment, not a short-term "diet." Programs with regular check-ins and continuity of care produce far better outcomes.

4. Addresses root causes
The best programs go beyond calorie counting to evaluate hormonal factors, medications, sleep, stress, and mental health — because weight is rarely just about food intake.

5. Shame-free, compassionate care
Patient outcomes improve dramatically in environments where they feel respected and understood rather than judged. A non-stigmatizing approach increases engagement, trust, and long-term adherence.

These are the pillars that separate truly effective medical weight management from the sea of quick-fix diet programs — and exactly what sets practices like Weight Sense apart.

02/23/2026

The Hidden Heart Risk Your Annual Physical May Miss

Even if your cholesterol is 'perfect,' your metabolic health might be silently putting your heart at risk.

Did You Know?
• Metabolic syndrome affects 1 in 3 American adults
• Visceral fat releases inflammatory molecules that damage blood vessels
• Standard lipid panels miss critical cardiovascular risk factors"

Protect Your Heart. Understand Your Metabolic Health.

Your heart deserves more than a once-a-year cholesterol check. Book a comprehensive evaluation today. You can reach us via call or text at (407)753-3036 or email at hello@weight-sense.com

02/16/2026

How do Semaglutide & Tirzepatide work? 🤔
Swipe to learn how these medications support appetite control and blood sugar balance. 👉

Address

12617 Narcoossee Road, Suite 110
Orlando, FL
32832

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	10pm - 12pm

Telephone

+14077535036

Website

https://weight-sense.com/

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