05/05/2025
I've spent the past year exploring attachment styles and how childhood wounds effect our ability to connect.. recently I've been tapping more into my authenticity.. healing & integrating the fragmented parts of myself that I hide out of fear of judgement, criticism, rejection, etc.. let's just say negative reactions in connection..
I'm discovering the biggest key factor is becoming aware of the inner child that still exists in me that wants to play, be free, have fun & curiously explore.. giving her permission to just be..
It's a bit like time travel.. crow medicine.. my child self became imprinted by environmental influences 'it's not safe to be me" & if I am I will experience x,y,z negative consequences.. This becomes active when attempting to be authentic..
So, the remedy is to anchor into present time.. my adult self.. that now has to create the safe environment.. physically this has already been done.. so this need for physical survival still active in my inner child which created the agreement is false & can only exist in illusion.. past tense..
So, the only thing left to do is release the self judgements, criticisms, rejection, etc that was imprinted by environmental influences which is now what the adult self does to the child self..
Healing in this way allows us to experience the symbiotic connection between the adult & child self. Such integration brings us into present time, becoming our own parent to create the internal & external environment to thrive deeper into self connection & holism... Awakening the authentic self!
If this resonates, perhaps you'd like to book a healing session with me.. or join my FB group for more!
https://www.facebook.com/groups/901944613223025/?ref=share&mibextid=NSMWBT
