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Monday 10am - 7pm Tuesday 8am - 12pm Wednesday 8am - 12pm Thursday 10am - 7pm Friday 6pm - 9pm Saturday 4pm - 9pm

Calm Aesthetic

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Orlando, FL
Calm Aesthetic

Calm Aesthetic provides holistic + clinical massage therapy / skincare services designed to create r

02/19/2022

⛅️

02/16/2022

calm curating mini massage therapy experiences at the this last weekend! i’ll be back at the market in waterford lakes march 20th!

hope everyone had a great valentine’s day! i surprised my massage intro students with little valentines gift bags filled with tea and stickers and things 🤍

book your sessions online with the link in my caption. new clients please refer to online booking as my schedule has been very full lately and i haven’t been able to answer calls and texts quickly!

photography by

02/11/2022

some wellness ✨GEMS✨ that keep the good energy flowing in my life. not always perfect about sticking to everything but when i do i feel the difference

02/11/2022

This week has been so full of learning and acclimating to new routines as an educator for massage therapy! I met my class, and led with minimal assistance (but a ton of support) overall, it went pretty well. 🙏🏼

Seeing my private clients at the office has been so balancing for me as the hands on work I do can be so meditative when I have a lot going on in my head. It slows me down and keeps me present.

Definitely excited about getting creative with lesson plans and figuring out how to best instruct massage students on h e a v y anatomy and physiology topics so it sticks.

Don’t forget: this Sunday Calm Aesthetic will be at the East Orlando Farmer’s Market in Waterford Lakes providing chair massage and fun valentines / self care themed gift boxes!

Also I will be holding a raffle for a free massage or facial session with me to raise money for Aveda’s Earth Month charity initiative providing clean water to communities in need. Five dollars for one entry💦

Stop in before Super Bowl festivities between 11 am - 4 pm to enter the raffle and enjoy the other vendors with your loved one for Valentine’s day. 🤍

02/03/2022

CUPPING🔥✨

*This video is sped up 3X so actual movements are much slower / more deliberate to increase the benefit of soft tissue release.

01/27/2022

Updates coming in February! My office hours will be reduced as I take on an Massage Therapy Educator role. With this, I’ve decided to cap off my memberships in order to focus on my established members and long term clients.

Members: You will be receiving word from me personally via email here shortly to ensure I can still accommodate your availability. While I finalize what my new schedule will look like I will be taking into consideration your past scheduling days and times to meet your needs.🤍

I will still accept new clients for now, with priority to scheduling my clients who have supported me consistently in my practice and remained so loyal to me as their practitioner!

In the future, I plan to expand and welcome other exceptional practitioners into my business to offer services throughout the week when I will be teaching and overseeing business procedures. Although, I do not plan on leaving my regular clients behind. Y’all are stuck with me! ✨

I’m so thrilled to begin this new chapter guiding new massage therapists towards growth and success in this industry. Wellness is so needed in our world to change the narrative of stress and overwhelm in our modern society. Calm Aesthetic will continue to grow towards providing quality services to those in need of stress and pain relief as I personally grow in my career.

Thank you all who continue to support my business. Booking with me. Sharing my posts. Liking and commenting. Leaving reviews. It is all so appreciated! I love being of service to you.

Existing members and clients feel free to reach out via email about any questions or concerns regarding this transition. I will be waiting until I have more details on my new availability before reaching out personally to you to ensure I can accommodate appropriately.

📧 contact@thecalmaesthetic.com

01/20/2022

Getting comfortable with the fire cupping this week so I can incorporate this more traditional technique into my Therapeutic Massage sessions. 🔥

There are several different types of cups used in cupping therapy, each having their own benefits.

SILICON CUPS:
these are soft silicon cups that grip the skin while making it easy to move the cups around without releasing the suction.

VACUUM CUPS:
vacuum cups utilize a pump which suctions the air from the cup placed on the body. these are the cups used in most case studies on cupping being that it’s easy to measure and control the amount of suction used.

FIRE CUPPING/GLASS CUPS:
the glass cups have a large ridge which makes them great for moving around on the skin once applied. i also think there’s a special element to this approach since it’s rooted in tradition and has been used as a home remedy for years.

01/19/2022

The Father of Medicine said it first y’all! I just work here 😬

“Divine is the task to relieve pain.” I am so GRATEFUL that I can help people who have been disheartened by chronic pain and stress.

There is no greater gift than seeing someone recover their ability to live an embodied life freed of some physical or mental suffering.

If you are dealing with the difficult situation of chronic pain or stress in your daily life, I would love to help you find some hope. Schedule a Therapeutic Massage session with me and we will discuss some treatment options.

vagaro.com/calmaesthetic

01/19/2022

Fill your schedule first with seeing friends, exercise, hikes, meditation, and massage. I know it’s against our nature to put rest and play at the top but if you do this as a priority you’ll have more energy for being too busy to do any of the above mentioned activities 😉✨

01/15/2022

Calm Aesthetic will be at the East Orlando Farmers Market February 13th and March 20th 👩🏼‍🌾

February 13th we will be raffling massage and facial gift vouchers, selling Valentines Self Care Boxes, and offering chair massage. 🤍

Come say hello! ☺️

01/14/2022

Calm Aesthetic will be at the East Orlando Farmers Market February 13th and March 20th 🤍

We are looking forward to more regular pop ups at that location and other markets in the Spring as well 🌸

Hope to see you there for some valentines self care kits, chair massage, membership specials and other items for sale ☁️

Of course a raffle will be held to give away a free massage or facial session with me at the event. ✨

Photography by

01/11/2022

My favorite favorite favorite client to work on is one with a headache!! I’ve suffered from recurring headaches since I was four years old. I know first hand how much it helps to receive massage therapy to reduce the frequency, intensity and duration of your headaches.

The session usually involves starting face up so I can work all the muscles of the neck including safely on some of the anterior neck muscles. A hot towel goes under the curve of the cervical spine to relieve tension and add pressure to the occiput. Usually I perform a scalp massage with peppermint essential oils which really help with any associated nausea and dizziness, as well as relieving pain in the temporal area. I use acupressure to alleviate sinus pressure around the nose, eyes, and forehead. Finally, I’m sure to work the upper back, neck and shoulders more while the client lies prone (face down) on the treatment table. Those muscles tend to contribute to tension headaches as well.

Book your intro session online with the link in my bio to learn how consistent massage therapy can help you. ☁️

Address

1802 N Alafaya Trail
Orlando, FL
32826

Opening Hours

Monday	10am - 7pm
Tuesday	8am - 12pm
Wednesday	8am - 12pm
Thursday	10am - 7pm
Friday	6pm - 9pm
Saturday	4pm - 9pm

Telephone

+14079170463

Website

http://calmaesthetic.com/

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