Shake N Shred Fitness

Shake N Shred Fitness Shake N Shred is west Orlando’s best dance fitness class. Each class is based in dance but has a different theme or level of intensity.

From sounds of Soca, Hip Hop, RnB, Dancehall, even gospel. We have something for everyone here at Shake N Shred!!!

02/03/2026

It’s simple…. We LOVE it here! It’s our safe space. We can dress up, feel sexy, and burn calories!!

Did u miss it last year!!!??? Well this Monday we are running it baaaaaaack!!! Costumes, food, DJ, sweat!!!! Come wuk ...
10/09/2025

Did u miss it last year!!!??? Well this Monday we are running it baaaaaaack!!! Costumes, food, DJ, sweat!!!! Come wuk out!!!

02/14/2025

Members and guests… we’ve worked hard this is a ticketed event !! Let’s have some FUN!!!

02/05/2025
Shakin a lil sum , CONSISTENTLY, does wonders for the body! I’m not even going to begin telling you about all the mental...
01/09/2025

Shakin a lil sum , CONSISTENTLY, does wonders for the body! I’m not even going to begin telling you about all the mental benefits dance brings!!!

01/01/2025

Sis, did that holiday weight sneak up on ya…. ? I promise we gotchu!!!! Just get to class and we will handle the rest!!!!

It’s go time Mimi’s bday is going down 80’s style tonight!!!!! Let’s get physical physical!!!!
11/11/2024

It’s go time Mimi’s bday is going down 80’s style tonight!!!!! Let’s get physical physical!!!!

10/21/2024

Sooooo many options from silly, spooky, or sexy…. I can’t wait to see yalllll !!!

Did everyone find their costumes of glow gear yet?!?! See you tonight!! Prizes for best costume and most guests invited...
10/21/2024

Did everyone find their costumes of glow gear yet?!?! See you tonight!! Prizes for best costume and most guests invited tonight!!

Address

4801 W Colonial Drive
Orlando, FL
32818

Telephone

+14078012230

Website

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