Move with Vince

Move with Vince I specialize in helping clients to increase mobility and preventing injury from improper movements.

06/07/2023

Attention Orlando residents.
Have you and your friends been looking to do a bootcamp, but can't find one in your area?
I am starting mobile bootcamps.
Want to know more?
Message me or comment below and I will get back to you asap.

12/14/2022

2 more light workouts in. Keeping pain and cramping at bay! Should be back to training clients in January.

12/08/2022

I was down but not out! Pushing through into 2023!
What's your goal for the upcoming new year?

Here's an old mantra i learned when i took karate.."I am better than yesterday, but not as good as tomorrow".Don't give ...
10/22/2022

Here's an old mantra i learned when i took karate.."I am better than yesterday, but not as good as tomorrow".
Don't give up on yourself too easily.

10/01/2022

Here are some simple moves you can do to strengthen your lower back.

09/30/2022

With hurricane Ian behind us, I am open to train 3 clients for either 30 or 60 minute sessions.
Message me for more details.

Address

Orlando, FL
32822

Opening Hours

Monday 5:30am - 7:30am
5:30pm - 9pm
Tuesday 5:30am - 7:30am
5:30pm - 9pm
Wednesday 5:30am - 7am
5:30pm - 9pm
Thursday 5:30am - 7:30am
5:30pm - 9pm
Friday 5:30am - 7:30am
5:30pm - 8pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+14075699622

Website

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