Snuggle & Sleep

Snuggle & Sleep instagram.com/snuggle_and_sleep

Catholic owned sleep consulting company for babies and toddlers. 🫶 We help your baby learn healthy sleep skills so that you can regain your energy and your family unity is restored.

I help moms heal and prepare for birth after a traumatic experience by seeing Jesus in their story, understanding physio...
08/29/2025

I help moms heal and prepare for birth after a traumatic experience by seeing Jesus in their story, understanding physiology, and feeling confident in their bodies.

08/27/2025

Bedtime routine for large families ➡️➡️

The key is to have a simple and consistent routine and to streamline everyone's bedtime 🌙

Brushing teeth and putting on pajamas is a great signal that we're starting our bedtime routine. Older children can do their own teeth/pajamas while one parent is on teeth brushing duty and the other parent on pajama duty to efficiently move through it.

If you have a baby, put them in a baby wrap, a bouncer, or have an older child play with them for a few minutes.

For Catholic families, the evening routine usually includes the rosary - this is a perfect way to start winding down. Dim the lights and light a candle while you pray as a family.

Baby can be nursed one last time before bed during the family rosary. Toddlers can have their milk bottles plus a quiet toy or books during the rosary.

Baby can go to bed after prayers with one parent putting them down (around 6:30pm).

After the rosary or evening prayer, read a family bedtime story. Let the children take turns choosing between 1-3 books every night (keep a firm boundary otherwise your kiddos will keep asking for more stories to delay bedtime).

Sing a few simple calm songs together like twinkle twinkles while everyone has snuggles on the couch in the dim living room (or on the parents bed if you prefer).

One parent stays with the children in the calm atmosphere while the other parent starts putting the children to bed one at a time giving them that last quality time for a hug and goodnight.

Older children can stay up an extra 30min in their room with a book and then if responsible enough, can do their own lights out or you can use the opportunity to tuck them in and say goodnight.

Does this sound doable as a large Catholic family? The bedtime routine would start at 6pm and everyone would be in bed by 8pm.

Drop your questions in the comments!

Bernie 🩷

is the lucky winner of our beautiful giveaway! Thank you to all our participants and can’t wait to see what our next gi...
08/22/2025

is the lucky winner of our beautiful giveaway!

Thank you to all our participants and can’t wait to see what our next giveaway includes! 🩷

Drop a comment to congratulate Mrs Christine on her win 🎉🎉

Aims to uphold the dignity of mothers as they move through pregnancy, birth, and the tender postpartum months
08/22/2025

Aims to uphold the dignity of mothers as they move through pregnancy, birth, and the tender postpartum months

Follow each account and tag a friend for every entry.Bonus entry for sharing to your story.Winner will be chosen at ran...
08/15/2025






Follow each account and tag a friend for every entry.

Bonus entry for sharing to your story.

Winner will be chosen at random on Friday Aug 22 and will win all these amazing items valued at $130.

Address

Works Internationally
Orlando, FL

Telephone

+13529737947

Website

https://snuggleconsulting.wixsite.com/snuggle-and-sleep

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