05/07/2026
have these moments quite often where spirit just drops in some truth.
Itās like an immediate sparkā¦ a downloadā¦ a deeper understanding weaving itself together in real time.
This came to me on a walk while Iāve been building out the teachings for my Inner Healer Retreat in November and beginning to really anchor deeper into my philosophy around energetics, healing, and the human experience.
These slides are honestly just a mind map of what came forward.
And truthfullyā¦ Iāve been thinking a lot about the āvibrational scaleā and the way itās often taught.
As Iāve matured in my gifts and as an energy practitioner, I donāt fully resonate with the idea that certain emotions make someone ālow vibrational.ā
Because so often in session, someone will say:
āI feel so low.ā
āI must be doing bad.ā
āI thought I healed this already.ā
And I always stop them there. You are not low vibrational because you are grieving. You are not failing because you are angry. You are not disconnected because you are moving through fear, contraction, confusion, heartbreak, or change.
You are human.
You are moving through a moment in your life for a reason.
You are alchemizing. You are learning.
You are healing. You are expanding your capacity.
I think as humans we naturally contract and expand over and over again.
Like seasons and spirals in nature.
And maybe healing isnāt about staying āhigh vibrationā all the timeā¦Maybe itās about learning how to move through every season of yourself with awareness, compassion, devotion, and trust.
Not avoiding the human experienceā¦but learning how to hold yourself through it.
So I started exploring this idea visually and philosophically through these maps and spirals.
Kind of curious what this brings up for you guys āØ cause we are going to be chatting about this a lot more.
