Rise Up Live Bright

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Rise Up Live Bright

🪽 Rewriting Self Love
🪽 Self Love Coaching
🪽 Foundations of Self Love Program
🪽 Sound Healing Ceremony’s
✨

10/30/2025

✨ Hello, hello fam ✨

I’m so excited to be back at Yoga Moth on November 8th for a Full Moon Sound Healing 🌕

As most of you know, the energy of the full moon mixed with the power of sound is transformative. It’s a time to release, reset, and realign.

Lately, I’ve been hearing from so many of you~ feeling the call to slow down, to step away from constant scrolling and consuming, and to tune back in.

To your body.
To your breath.
To your truth.

That’s the beautiful thing about sound healing ~ it gives you the space to listen again.

To activate your own unique frequency, to come home to yourself, and to reconnect with the wisdom that’s already within you.

If you’ve been craving that kind of stillness and reset, this is your invitation to join us. 💫

🗓 November 8th at 6 p.m.

📍 .moth (upstairs at )

Spots fill quickly, so reserve yours early.

I can’t wait to see you there and share this sacred space with you. 🤍

10/23/2025

🌙 Hello, beautiful community!

We’re so excited to announce that Spiritual Sunday is back ~ this Sunday, October 26th from 6–8 p.m. at !

This month, we’re mixing things up a little… not only will you experience a sacred intuitive reading and a restorative sound healing, but we’re also adding chair massages to help your body fully unwind and reset.

Think of it as a true Sunday spiritual reset ~ an evening devoted to releasing, relaxing, and reconnecting with yourself before stepping into the new month.

✨ Spiritual guidance
✨ Sound healing with
✨ Chair massages with

This combination of energy work, intuitive guidance, and body care is truly chef’s kiss ~ the perfect way to nurture your mind, body, and spirit all at once.

Join us October 26th from 6–8 p.m.
You can find the link in bio at or in any of our bios.

If you have any questions, send us a DM ~ we can’t wait to see you there. 🤍

10/15/2025

🌸 Self Love Glitches: The Little Whimsical Things That Lift You 🌸

This has been coming up for a few of my clients (and honestly, me too).

When we’re tired, overwhelmed, or moving through a busy season, it’s easy to want to just crash ~ to rest, scroll, or zone out.

And while there’s nothing wrong with that, sometimes what your soul really needs isn’t to shut down… it’s a glitch.

A self love glitch is that tiny act of love that shifts your energy ~ the small but mighty choices that pull you out of the fog and back into your light.

💛 Gratitude that shifts your mind.
💚 Nature that soothes your soul.
💙 Deep breathing that calms your heart.
💜 Creativity that awakens your energy.
🧡 Rest that restores your clarity.
🤍 Connection that nourishes your heart.

It doesn’t have to be a massive lifestyle change. Sometimes it’s the simplest things ~ a walk, a glass of water, a deep breath ~ that remind you you’re still here, still growing, still worthy.

So if you’ve been feeling stuck, try a little glitch today.

It might just be the reset your soul’s been asking for.

Give me a glitch below 💖

10/15/2025

This has been coming up for a few of my clients (and honestly, me too).

When we’re tired, overwhelmed, or moving through a busy season, it’s easy to want to just crash ~ to rest, scroll, or zone out.

And while there’s nothing wrong with that, sometimes what your soul really needs isn’t to shut down… it’s a glitch.

A self love glitch is that tiny act of love that shifts your energy ~ the small but mighty choices that pull you out of the fog and back into your light.

💛 Gratitude that shifts your mind.
💚 Nature that soothes your soul.
💙 Deep breathing that calms your heart.
💜 Creativity that awakens your energy.
🧡 Rest that restores your clarity.
🤍 Connection that nourishes your heart.

It doesn’t have to be a massive lifestyle change. Sometimes it’s the simplest things ~ a walk, a glass of water, a deep breath ~ that remind you you’re still here, still growing, still worthy.

So if you’ve been feeling stuck, try a little glitch today.

It might just be the reset your soul’s been asking for.

Drop a glitch below…

10/11/2025

I guess you can manifest anything?? What are your thoughts?

10/06/2025

The Release Ritual 🍂 🔥 🫖

Find a quiet space ~ light a candle, play soft music, or sit outside beneath a tree.

Take three deep breaths. Inhale what you’re grateful for. Exhale what you’re ready to let go of.
Write down everything you’ve outgrown — habits, thoughts, fears, identities, or patterns that no longer feel aligned.

Read them aloud and say:
“Thank you for what you’ve taught me. I now release you with love.”

Tear or burn the paper (safely) ~ visualize these energies composting into the soil of your next becoming.

Close your eyes and place a hand over your heart.

Whisper: “I am ready to root deeper into my truth this season.”

🪶 Optional: End with a few minutes of silence, journaling what you now feel spacious for ~ what you’re ready to call in as your inner harvest.

Check out the link in bio for my final offerings of 2025!

10/02/2025

Anyone else? Cool cool just checking.

💖🫠🤭🙌🏼

09/28/2025

✨🌕 Harvest Moon Sound Healing 🌕✨

Have you given yourself a moment lately to pause… to breathe… to simply receive?

I’m back at .moth for a very special Full Moon Sound Healing ~ and this one’s energy feels especially tender, grounding, and deeply nurturing.

The Harvest Full Moon is a powerful turning point.

It’s a time to:
 🌾 Reset your energy and your nervous system
 🌾 Tune back into your body and intuition
 🌾 Clear away old growth that’s been holding you back
 🌾 Create space for fresh intentions and new beginnings
 🌾 Celebrate + harvest the beauty, lessons, and blessings this year has already offered Sound healing under the full moon magnifies this work.

The vibrations guide you into deep rest, helping you release stress, open your heart, and realign with the rhythms of nature and yourself.

This evening is an invitation to lay it all down, to let go of what you no longer need to carry, and to step forward feeling lighter, clearer, and renewed.

🗓️ October 4th at 6:00 PM
 📍 .moth
 ✨ Link in bio — spots are already filling up!

Come rest, release, and rise with the moon. 🌕💫

09/23/2025

🌙✨ Spiritual Sunday is back ✨🌙
These are so special!

Join me, , along with and on this Sunday, September 28th from 6–8 PM for an evening of release, reset, and realignment.

As we enter a moon cycle, this is your chance to:

🍂 Take inventory of what you’ve been carrying

🌿 Release what no longer serves

💫 Flow into the month ahead with clarity + intention

Here’s what makes these nights so special:

💎 Sound Healing is our ally ~ it melts away stagnant energy, soothes your nervous system, and creates space for clarity.

🔮 Sacred Readings with Spiritual Libra often feel like soul mirrors ~ reflecting back what your spirit already knows, offering guidance + direction for your next chapter.

Together, this creates a powerful portal of energy ~ a space where you can begin the month already grounded, aligned, and deeply connected to yourself. 🌑✨

This will be a once a month event in collaboration with these two beautiful businesses in the Orlando Area!

🌿 Are you ready to step into this new cycle aligned? Secure your spot today.
Link in bios love!

Give us a 🧘🏻‍♀️ if you would like to join!

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Orlando, FL

Website

https://riseuplivebright.mykajabi.com/

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