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Monday 10am - 5pm Tuesday 9am - 5pm Wednesday 10am - 5pm Thursday 10am - 5am Friday 10am - 5pm

Point Zero Healing Acupuncture & Oriental Medicine

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Orlando, FL
Point Zero Healing Acupuncture & Oriental Medicine

I went into the medical field with a desire to help people recover from sickness Instead, I saw people suffer for many years.

Heal the root cause, heal your mind and soul. Patients find solutions that can be implemented into their own lives.

12/18/2025

This season holds so much joy—but also, so much energy.

Family dynamics, crowded spaces, expectations, even joy itself—it can all be a lot.

You might feel tired without doing much, overstimulated in places you normally love, or pulled in a dozen directions.

That’s not weakness. It’s sensitivity. And it deserves care.

Your nervous system is trying to keep up. Let it rest when it asks. Protect your energy like you protect your time.

What’s one boundary you can set this week to protect your peace?

12/17/2025

✨ You’re not behind.
✨ You’re not lazy.
✨ You’re adapting.

This season asks a lot of your nervous system: darker days, heavier schedules, and emotional layers that aren’t always visible.

Give yourself the gift of grace today. A slow morning, a deep breath, a nap you don’t justify—these are all forms of healing.

Share this with someone who needs to hear it today.

12/16/2025

It’s the season of indulgence—and we’re all for enjoying good food! But your digestive system may be quietly begging for help. Traditional Chinese Medicine sees digestion as central to energy, immunity, and mood.

If you're feeling bloated, tired, or foggy after meals, your system might need extra support. Acupuncture and herbal formulas can help regulate digestion, reduce inflammation, and restore balance.

Enjoy the holidays and feel good doing it.

Noticing sluggish digestion? Let’s talk about how we can support you this season.

12/15/2025

Your digestion isn’t failing you—it’s simply overloaded.

Your digestion is ruled by the Spleen and Stomach. Cold foods, stress, and overeating weaken these organs, slowing metabolism and energy production.

A simple tip: drink warm teas made from ginger, cinnamon, or fennel after meals. They support your digestive fire and reduce post-meal discomfort.

Even better? Pair these with gentle movement and stress reduction so your gut—and your mind—can both feel lighter.

What's your go-to herbal tea in winter? 🍵 Let us know in the comments.

12/12/2025

Before you launch into weekend mode, take a moment to ask yourself:

🌿 What am I still carrying from this week?
🌿 Where does my body feel it?
🌿 What do I need to release it?

We often try to think our way through stress, but your body needs to feel its way through. Whether that’s crying, stretching, journaling, or just pausing—it’s all valid.

Your nervous system is listening.

12/11/2025

Slowing down isn’t laziness. It’s a skill.

One that’s hard to access when you’ve been in survival mode all year.

In winter, everything in nature contracts. Trees don’t bloom. Animals rest. Water stills. Your body wants to do the same.

This isn’t the time to power through—it’s the time to integrate.

Let yourself exhale. Create spaciousness in your day. Move at the pace of healing, not hustle.

What’s one thing you’re letting go of this week?

12/10/2025

When you experience emotional pain but don’t have the tools or space to process it, your body stores the tension. Headaches, chest tightness, gut imbalances, even chronic fatigue—these are often not just physical problems. In Traditional Chinese Medicine, emotions and organs are directly connected.

Grief affects the lungs. Anger stirs the liver. Worry disrupts digestion. This connection is not metaphorical—it’s felt, and it’s real. That’s why healing emotionally often requires physical support. Acupuncture, herbal medicine, and hands-on treatments help release those stuck patterns and restore flow.

Your body remembers. The good news? It also knows how to heal when you give it the right tools.

What part of your body holds stress the most? Shoulders? Stomach? Let’s talk.

12/09/2025

Winter is an important time to support reproductive and GYN health, especially for those experiencing cycle imbalances, fertility struggles, or hormone-driven symptoms.

The kidneys are deeply connected to reproductive vitality, and cold months can deplete their energy if we don’t actively restore it. Symptoms like painful periods, irregular cycles, low libido, or fatigue may worsen in the winter without proper care.

Acupuncture works with key meridians to warm and nourish the reproductive system, while herbs gently bring balance to the hormonal landscape. We’re not just treating symptoms—we’re supporting the body's deeper systems that hold your vitality.

Have you noticed any changes in your cycle lately? Let's talk about how to support your body this season.

12/05/2025

In Chinese Medicine, winter is the peak of yin season—a time of rest, reflection, and stillness. But we often treat December like a race to the finish line.

Today, we invite you to pause.

Not just to catch your breath, but to realign with the quiet power of this season.

Make a warm meal. Wrap up in a blanket. Turn off the noise. Do something with no productivity goal attached.

You are not a machine. You are a living, feeling, seasonal being.

How will you honor your energy this weekend?

12/04/2025

🌞 Mornings don’t need to feel like a fight.

Here’s a little December intention for you:
Wake up slowly. Drink something warm. Give yourself grace.
And remind your body: “We don’t rush anymore. We rise.”

Even 10 minutes of quiet before your phone can shift everything.

What’s one thing you can add to your morning to feel more nourished?

12/03/2025

Cold hands. Sluggish digestion. A chill that just won’t go away.

Winter can throw your system off balance—and we respond with warmth.

Herbs like cinnamon, ginger, and astragalus have been used for centuries to build internal warmth, improve circulation, and boost immunity. They don’t just taste good—they help your Qi move, support digestion, and protect your body from colds and fatigue.

Herbal formulas are always customized, but these warming herbs are staples we love during this season.

Curious about what herbs could help your system feel warmer, stronger, more balanced? Let’s talk.

12/02/2025

Cold weather can tighten joints, inflame old injuries, and stir up chronic pain. If you're waking up stiff or aching more than usual, it’s not just “getting older”—it’s your body asking for warmth and flow.

Holistic medicine approaches pain by increasing circulation and moving energy through blocked channels. Acupuncture and warming herbs are often used to relieve stiffness and support your mobility during colder months.

Your comfort matters. You deserve to move through the day with ease.

Feeling stiff or achy this week? Let us know what’s flaring up.

Address

632 N Semoran Boulevard
Orlando, FL
32807

Opening Hours

Monday	10am - 5pm
Tuesday	9am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5am
Friday	10am - 5pm

Telephone

+13212316585

Website

http://www.pointzerohealing.com/

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