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Point Zero Healing Acupuncture & Oriental Medicine

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Point Zero Healing Acupuncture & Oriental Medicine

I went into the medical field with a desire to help people recover from sickness Instead, I saw people suffer for many years.

Heal the root cause, heal your mind and soul. Patients find solutions that can be implemented into their own lives.

10/30/2025

As October comes to a close, it’s the perfect time to pause and check in with yourself. How has your body felt this month—physically, mentally, and emotionally?

Did you notice patterns of stress, fatigue, or mood swings? Or maybe you found new rituals that brought you balance and calm.

Reflection is a powerful tool for regulation. By acknowledging what worked and what didn’t, you set yourself up to enter November with clarity and intention. The body is always teaching us—it’s up to us to listen.

Take a few moments today to journal or simply sit in stillness. Ask yourself: What did I need more of this month? What do I want to leave behind as I move into the next season?

What will support my nervous system moving forward?

Drop an emoji in the comments that sums up your October—and share your intentions for November.

10/29/2025

¿Alguna vez has sentido un nudo en el estómago, tensión en los hombros o insomnio sin razón aparente? Es tu cuerpo hablando.

Las emociones que no se procesan no se van… se almacenan. Se quedan vibrando en tu sistema nervioso, afectando tu energía, tu digestión, tu sueño, y tu bienestar en general.

La Dra. Ruth nos recuerda que el cuerpo es una alarma natural: cuando algo está desequilibrado emocionalmente, lo manifiesta físicamente. La solución no es “aguantar” ni “hacer como que no pasa nada”. La solución es escuchar, entender, y regular.

Con la medicina china, podemos ayudarte a recuperar ese equilibrio. Usamos la acupuntura, las hierbas y prácticas conscientes para liberar la carga emocional, armonizar tus órganos, y restaurar tu paz interior.

✨ No ignores lo que sientes. Escucha. Equilibra. Restaura.

📞 ¿Listo para comenzar tu proceso? Agenda tu consulta con nosotros.

10/28/2025

Halloween is all fun and costumes until your body pays the price. Between sugar overload, late nights, and overstimulation, many people wake up feeling anxious, moody, or physically drained.

This isn’t just about willpower—it’s how sugar and stress affect your nervous system.

When sugar spikes your blood sugar, your body releases a surge of insulin to bring it down. That crash leaves you irritable, foggy, and craving more. Add in disrupted sleep and emotional overwhelm from overstimulation, and your system gets stuck in dysregulation.

The good news? You can support your body through these seasonal stressors. Ground yourself with warm, balanced meals before indulging.

Drink plenty of water, swap in herbal teas, and give your nervous system a reset with acupuncture or breathwork. Halloween can be fun and gentle on your body if you support it intentionally.

Overdid it this week? Book a session to reset your nervous system and recover faster.

10/27/2025

En la medicina tradicional china, el cuerpo y las emociones son inseparables. Cada sentimiento deja una huella física: la ira puede tensar el hígado, la tristeza puede debilitar los pulmones, la preocupación puede alterar tu digestión. Cuando acumulamos emociones sin procesar, el cuerpo las sostiene en forma de cansancio, dolor, tensión o malestar.

La Dra. Ruth nos recuerda que sanar no significa “controlar” las emociones, sino permitir que el cuerpo las libere de manera natural. La acupuntura y las fórmulas herbales ayudan justamente a eso: a restaurar el flujo energético para que mente y cuerpo vuelvan a trabajar en armonía.

💬 ¿Qué emoción estás sosteniendo en tu cuerpo hoy? Permítete sentirla, reconocerla y liberarla.

10/24/2025

Cuando hablamos de regulación emocional o regulación del sistema nervioso, no se trata solamente de “estar calmado”. Se trata de equilibrar dos energías esenciales que viven dentro de ti: el yang (acción, fuego, productividad) y el yin (descanso, agua, intuición).

Vivimos en un mundo que constantemente nos empuja hacia el hacer. Pero si no cultivamos también el ser, comenzamos a sentirnos agotados, ansiosos o desconectados. Ese desequilibrio se refleja en tu cuerpo, tus emociones, y hasta en tu sistema inmunológico.

🪷 La acupuntura ayuda a restaurar ese equilibrio.
Fortalece tu capacidad de responder sin reactivarte, te ayuda a recuperarte después de momentos de alta demanda, y te permite vivir con más presencia, claridad y paz interior.

💬 Como explica la Dra. Ruth en este video, el sistema nervioso es el puente entre tu energía masculina y femenina. Cuando trabajan en armonía, vives con más fuerza... pero también con más calma.

No tienes que “arreglarte”. Solo tienes que reconectar con tu centro.

📍Agenda una sesión de regulación nerviosa con nosotros en Point Zero Healing. Tu cuerpo sabe cómo volver al balance, solo necesita el espacio para hacerlo.

10/23/2025

“Adrenal fatigue” isn’t just a buzzword—it’s the reality of living in survival mode for too long. When stress hormones like cortisol stay elevated day after day, your adrenal glands struggle to keep up. Eventually, they stop producing enough energy to sustain you, leaving you tired, anxious, and unable to recover from stress.

Common signs include salt cravings, dizziness when standing, afternoon crashes, difficulty sleeping, and emotional instability. But here’s the good news: your body is capable of healing. With the right support, the adrenal system can recover and your energy can stabilize again.

Dr. Ruth often uses acupuncture to regulate cortisol patterns, herbs to restore adrenal health, and nutrition strategies that nourish instead of deplete.

Recovery doesn’t happen overnight, but with consistent care, balance is possible. Come visit Dr. Ruth to begin your journey.

10/22/2025

En este video, la Dra. Ruth comparte su rutina matutina sencilla, la misma que tantos de ustedes le preguntan con frecuencia.

Nada complicado, pero profundamente poderoso: comienza con una oración de gratitud a Dios por un nuevo día, respira profundo para centrar su mente, repite afirmaciones para darle dirección a sus pensamientos, toma agua tibia con limón y luego se prepara un desayuno completo y nutritivo.

No se trata de perfección, se trata de intención. Lo que eliges decirte cada mañana puede cambiar tu energía, tu salud y hasta tu ánimo.

✨ ¿Qué decides hacer hoy por ti? Dilo en voz alta. Todos los días.

👉 Cuéntanos en los comentarios: ¿tienes alguna rutina matutina que te ayude a empezar mejor el día?

10/20/2025

At Point Zero Healing, we believe accessibility matters—that’s why we accept most major insurance plans as well as Care Credit.

Your wellness is an investment, but it doesn’t have to be a financial burden.

We also offer personalized packages to make ongoing care more affordable, whether you’re looking for monthly acupuncture, custom herbs, or combined wellness services. And yes—se habla español.

Your health journey is unique, and so are the ways we support it. If cost has been holding you back, let’s explore the coverage and payment options available to you.

Send us a message today and we’ll help you check your insurance or Care Credit options.

10/17/2025

The best time to strengthen your immune system isn’t when you get sick—it’s now. October is the gateway into flu season, and what you do this month sets the tone for how your body will handle the months ahead.

Simple steps make a big difference: warm, cooked foods to protect digestion; proper sleep to regulate repair cycles; gentle movement to keep circulation flowing; and stress reduction to avoid immune suppression.

Herbs like astragalus, reishi, and elderberry can add powerful seasonal support. Acupuncture further strengthens Wei Qi—the body’s protective energy field.

By aligning with the season instead of reacting to illness, you create resilience. Prevention is more effective, less costly, and far kinder to your body than waiting until you’re already run down.

Ready to build your seasonal immunity plan? Schedule your October immune session today.

10/16/2025

Ever notice how your energy seems to dip mid-October? You start the season with momentum, but by now, fatigue and irritability creep in.

This isn’t coincidence—it’s your body showing signs of adrenal strain. After months of pushing through summer heat and busy schedules, October is often when hidden stress finally catches up.

When your adrenals are overworked, you may notice brain fog, mood swings, disrupted sleep, or even sugar and salt cravings. These aren’t random quirks; they’re signals your body is trying to recover. Left unaddressed, they can spiral into deeper burnout.

We see October as a time to intervene before depletion becomes exhaustion. Acupuncture calms the stress response, herbal medicine nourishes your energy reserves, and intentional lifestyle rituals restore balance.

Think of it as giving your adrenals the care they need before winter makes demands on your immune system too.

Don’t push through the October crash. Book a restorative session and reset your energy before burnout sets in.

10/15/2025

One of the biggest myths about acupuncture is that it’s only for people in physical pain.

Yes, it’s excellent for backaches, migraines, or muscle recovery—but its benefits go far beyond that.

Acupuncture helps regulate your nervous system, balance hormones, improve digestion, and support immunity. In fact, many of our patients come in for stress, burnout, fatigue, or emotional overwhelm—and find just as much relief as someone dealing with physical pain.

So if you’ve been waiting to “justify” trying acupuncture until something hurts, consider this your sign. Prevention and regulation are just as valuable as treatment. Supporting your body now may keep future issues from ever taking root.

✨Curious about what acupuncture could do for you? Book a consult this October and let’s explore together.

10/14/2025

¿Te interesa la terapia de suero? Bueno, buenas noticias, la estoy ofreciendo en mi oficina. Para el sistema inmunológico. La belleza, aliviar dolor, para la mente, energía. Para mantenerte saludable. Para los atletas, para hidratarte y todo tipo de vitaminas es administrada a través de estos sueros en caso de que estés deficiente. No te olvides de llamarme para agendar una cita 321 231 6585

Address

632 N Semoran Boulevard
Orlando, FL
32807

Opening Hours

Monday	10am - 5pm
Tuesday	9am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5am
Friday	10am - 5pm

Telephone

+13212316585

Website

http://www.pointzerohealing.com/

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