The Intuitive Momma

The Intuitive Momma Holistic guide using energy modalities of healing to aid you in your journey.

Happy 7 MONTHS to my favorite carnivore eating blue bear! The happiness, laughter and completion you bring to us within...
12/13/2024

Happy 7 MONTHS to my favorite carnivore eating blue bear! The happiness, laughter and completion you bring to us within our family dynamic- it’s unmatched.

My last set of momma “firsts”- it’s bittersweet and wonderful at the same time. Finn James, you are an absolute joy.

He is sitting, crawling and has his first tooth- the second will be here any day now. His favorite foods so far are steak, chicken, venison, fried eggs, cottage cheese and sweet potato.

He is a 7 month 20lb baby wearing 12 mos clothes for over a month now and this momma needs to start lifting weights if I’m going to keep up!!!

The morning sun shining on my sons- it’ll always be one of the most beautiful things I’ll ever see. So glowy and gentle...
11/10/2024

The morning sun shining on my sons- it’ll always be one of the most beautiful things I’ll ever see.

So glowy and gentle and kind. 🌞

Finn is 6 mos old in 3 days and we’re somewhere between survive and thrive most days still and that’s okay.

This season of postpartum healing, humility, sleeplessness and all the other things will still be such a short season in my lifetime.

So making time to slow down, prioritizing the “slow down” is a constant refocus and recenter process for me.

To let the sunshine through, to savor it all, to find the gratitude and growth in it all and to know that their souls chose me to mother them reminds me of my strength, of my power and that presence over perfection is always the right way.

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Oh man oh man! This guy is 4 months old today on this first “Friday the 13th” of the year with only one more in Decembe...
09/13/2024

Oh man oh man! This guy is 4 months old today on this first “Friday the 13th” of the year with only one more in December till June 2025.

And the sunshine you radiate reminds me of how much control we have in how we feel, what we do and in who we choose to be.

I love listening to you laugh at Clay while he does yoga, I am appreciative for any and all happy dinosaur noises you make- even the ones at 5am and I am so appreciative for the breastfeeding journey we’ve been on together. Almost exclusively breastfeeding you has been such a blessing, daily moments of rest and peace with just you and also held me accountable to my self healing by nurturing and sustaining you.

10/10 would recommend having another baby.

Finn James, you continue to bring joy, love and laughter into our lives baby brother and we all cherish you so much.

ITS THE NEXT DAY, LEFTOVER PIE & COFFEE🤩Thank you for the birthday love! This is what I had to say about my birthday ye...
06/07/2024

ITS THE NEXT DAY, LEFTOVER PIE & COFFEE🤩

Thank you for the birthday love! This is what I had to say about my birthday yesterday-

My birthdays’ since becoming a mother have evolved into my own slow, decadent, appreciative day to savor every moment of normalcy, predictability and of the generosity and love that my family has for me- not only the family that I’ve created but the family I came from.

Prioritizing rest, gentleness, groundedness, favorite homemade meals, birthday art and whichever self care modalities are calling me that year with a minimum of birthday acupuncture at Spa Longevita Acupuncture & Herbal Medicine

Baby brother Finn and I slept in after the “newborn nightshift of a breastfeeding mother chronicles”. My life feels like a bunch of smaller 3-4 hour cycles instead of a 24 hour day right now and I’m trying to savor it, I know this time, this season won’t be here forever, I won’t always be so sleep deprived, my body will continue to heal and get more comfortable and familiar to me again and also how fast this season comes and goes.

Woke up to the smell of bacon cooking, came out to a beautiful display of flowers, cards, art, doughnuts, excited kids and a husband who are happy to celebrate me. That sourdough breakfast sandwich- people would pay money for. That homemade chocolate cream pie with toasted pecans, sliced almonds, heavy whipping cream and sprinkle of salt; whose leftovers are my favorite the “next morning with coffee.”

To the scolding hot, no-time limit, solo shower that reminds me that my body does still belong to me, mostly- and just how special and powerful and divinely designed this body is.

To be able to rest and play and create all from my bed this year- between newborn snuggles and feeds to watching animal documentaries with Liam and playing a really comical game of “restaurant with Clay.” Being a mom is just my most favorite thing to be, ever.

I normally spend most of my birthday with little, quiet, happy tears in my eyes all day, living in awe of the life and the people who chose me; this birthday has been no exception.

Mother’s Day- a day to celebrate and cherish those that have been the steady source of love that waters us as we grow. ...
05/15/2024

Mother’s Day- a day to celebrate and cherish those that have been the steady source of love that waters us as we grow. Those that sacrifice and share their bodies with us, the food on their plates, their time, their sleep, their everything- for the rest of their lives. A mom never stops being a mom.

Mother’s Day this year looked alittle different for me, I went from dinner plans of Chilean sea bass and white wine mussel linguini to ice chips. But that’s the thing about mother’s- a mom never stops being a mom.

My water broke Sunday morning early, Bobby completed a solid to-do list before we arrived at the hospital, allowing me to rest and visit with Liam and Clay.

Finn James Grant arrived on Monday 5/13/24 at 9:13pm , 3.5 weeks early, weighing 6lbs 9oz and 20 inches long.

Thank you to our families and friends who have supported us throughout this pregnancy, your love and compassion has been well received with much gratitude.

Now- let’s go home little brother 🫶🏻

Your body goes through so much in the transition of preparing itself to carry and care for a new life. And damn- we are...
03/14/2024

Your body goes through so much in the transition of preparing itself to carry and care for a new life.

And damn- we are hard on ourselves- internally, externally, socially, etc etc etc etc

But to have a few daily practices that can be gentle enough to not disturb the process of creating life but also support and comfort you along the way- those are what my soul desperately needed this time.

This time was a lot different than my other two pregnancies. This time has challenged my mental capacity constantly by not allowing me to over do or over exert much of anything.

This time tapped into my skewed belief that what I could “do”, achieve, accomplish, complete etc etc- was in direct relation to my worth, my value and ultimately a lot of what made up my identity.

This time has been about “unbecoming.”

I fought it a lot, for months straight, and still consider it from time to time.

It humbled me and made me extremely grateful for my “normal, every day” health.

And in these final 12 weeks of carrying this baby- I finally figured out what real balance feels like, what it feels like to not be in balance and how deeply my soul needed me to just be okay with releasing control, not feel inclined to “do” in exchange for love and support.

That I am worthy of being loved and cared for, simply because I exist.

My husband has also been an extremely safe, unconditional space for me to land as I continued to challenge these lessons by a little game called “f**k around and find out” during this pregnancy and for that I am so grateful.
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She’s back and she’s nesting people! 🐣Meal prep is a huuuuge way I set myself up for success pregnancy or not. It saves...
03/14/2024

She’s back and she’s nesting people! 🐣

Meal prep is a huuuuge way I set myself up for success pregnancy or not. It saves my family money, meals tend to be a lot more healthy and nutrient dense and we are able to cut down on a lot of potential waste.

But in this case and for the next 12 weeks I’ll continue prepping for optimal postpartum healing, family favorites and making some treats along the way 😂 balance people balance

So far and unfortunately undocumented I’ve made:
• Coconut curry butternut & sweet potato soup
• Lentil vegetable soup
• Bulgogi ground venison
• Taco ground venison
• French onion ground venison
(bulgogi and taco flavored for tacos, quesadillas, salads, rice bowls & burritos. French onion for Shepard’s pie)

Currently Presenting: Double dip salted chocolate peanut butter energy balls

3 cups dried oats
3 cups nut butter of choice
1/2 cup honey
1/2 cup maple syrup
1/4 cup flax seed
1/4 cup chia seed
1/4 cup h**p seed
1 cup chopped dates
1 cup chocolate chips

And if you have no self control when it comes to chocolate and peanut butter like me- 1 cup of chocolate chips to melt down and dip energy balls into before generous salting and then sticking in fridge/freezer to fully set🤤

Yields 35, 2 oz a piece, enjoy!
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