Mindful Living Counseling

08/28/2025

Menopause can bring unexpected anxiety—I’ve shared some ways to find balance and relief during this season of life. 💙

Menopause anxiety and insomnia don’t have to control your life. Discover natural ways to cope and click to learn more about anxiety therapy Orlando!

08/18/2025

Struggling to sleep? The harder we try to force it, the more awake we feel. Our latest blog shares gentle tips to ease insomnia and calm your mind at night. ✨

Struggling with insomnia? Learn ACT tips to ease sleep anxiety and rest better. Click here to learn more about anxiety therapy Orlando.

08/13/2025

Feeling stuck in a cycle of highs and lows with someone you care about? You might be experiencing trauma bonding—and healing is possible.

Stuck in a painful relationship? Learn what trauma bonding is and how therapy can help you break free. Click here to learn more from an Trauma Therapist.

08/04/2025

If you’re feeling the pressure build, the STOP Method can help you pause, reset, and respond with clarity. Learn how to stay grounded and lead with intention, even in high-stress moments.

Effective leaders know how to manage their stress. Learn how to use the STOP Method for better leadership. Click here to learn more about anxiety therapy Orlando.

07/24/2025

The emotional tone of your team starts with you. If you're a leader feeling the pressure to keep it all together, this blog is for you. Learn how your nervous system acts like a thermostat, setting the emotional climate for your workplace—and how therapy can help you lead with more calm, clarity, and resilience.

Your nervous system sets your team's tone. Learn how regulated leaders prevent burnout and create calm. Click to learn about anxiety therapy Orlando.

07/16/2025

Struggling to speak up for yourself without feeling guilty? 💬 You’re not alone. Learn how to be kind, direct, and assertive while staying true to your values.

https://www.mindfullivingcounselingservices.com/blog/anxiety-therapy-orlando-how-to-be-kind-direct-and-assertive-without-guilt

07/09/2025

Hey Y’all! We are excited to announce that Mindful Living Counseling Orlando is hiring another awesome trauma therapist! We are looking for a rockstar EMDR/trauma therapist in Orlando to join a synergistic team of therapists. This might be the perfect job for you or a colleague.

You really want to be in private practice, but you don’t want the headache of running a business. The thought of having to market yourself is dreadful. You don’t want to have to worry about where and how to get clients.

You love the idea of dedicating your time and energy to your craft and helping people heal from trauma and anxiety. At Mindful Living Counseling, we attract awesome clients! Our clients are committed to weekly sessions and are ready to do the deep work.

Because we track progress and regularly check in to make sure our clients are having amazing outcomes, you will continue to find your work with clients productive and deeply rewarding. All you have to do is bring your incredible clinical skills so that your clients can do the deep work they are ready to do.

We don’t want you to be mired down in mounds of paperwork, scheduling, billing, or other daunting tasks. We handle all of that for you so that you feel fresh, motivated, and inspired to do exceptional work with your clients.

We meet weekly as a team to make sure you have what you need so that you can continue to grow and develop as a therapist. We want you to feel fresh and supported, not burned out and alone.

We value support, collaboration, continued education, and a non-judgmental environment. Above all else, we are seeking a qualified candidate who complements our community-minded culture and values.

Details about this position:
W2 employee position
Clinical pay range $45-$75/hour
Health insurance
Paid time off

25 Clinical hours/week
Clinical hourly + admin hourly
EMDR Certification Hours/Monthly Training Stipend
Hybrid (in-person and virtual)
BEAUTIFUL office space overlooking Lake Eola.
Total compensation package potential $69,875 to $100,850 annually.
Compensation is based on 25 client contact hours per week + working 50 weeks per year.

To learn more about this position, click the link below!

https://www.mindfullivingcounselingservices.com/licensed-therapist-orlando

06/30/2025

Is your teen struggling with body image or eating concerns? Our latest blog explores how therapy can help teens build a healthier relationship with food and self-image.

Struggling with body image or disordered eating this summer? You’re not alone. Click to learn how teen counseling in Orlando can help you feel safe in your skin.

06/24/2025

🎓 Feeling lost after high school? You're not alone. Many teens feel overwhelmed by the pressure to have it all figured out. If you're unsure about your next steps, our latest blog shares practical ways to cope with indecision!

Feeling lost after high school? You’re not alone. Explore your options & ease the pressure with support. Click to learn about teen counseling in Orlando.

06/03/2025

Starts next week, Wednesday, June 11th! 📣

Do you work with clients who are struggling with disordered eating, body image concerns, or their relationship with food?
We invite you to share with them our free, peer-led Eating Disorder Support Group, launching Wednesday, June 11th at 6 PM, held weekly at Mindful Living Counseling in downtown Orlando for ages 18+.

This group offers a judgment-free space for participants to find connection, accountability, and shared understanding with others who truly get it. It’s a valuable complement to individual therapy and can help reduce isolation while encouraging continued growth.

📍 Location: 605 E. Robinson St., Suite 710, Orlando, FL 32801
📧 To register or learn more, contact: Tristin McDermott at Tristin@orlandomlcs.com

05/30/2025

🌿 Feeling overwhelmed but not sure why? It might be more than just surface-level stress.

In our latest blog, we explore The Three Hidden Layers of stress and anxiety that often go unnoticed — and how working with a therapist can help you uncover and heal what’s really going on beneath the surface.

Burnout runs deeper than stress. Therapy can help you reset, recharge, and lead with clarity. Click to learn about Anxiety therapy Orlando.

05/26/2025

Do you work with clients who are struggling with disordered eating, body image concerns, or their relationship with food?

We invite you to share with them our free, peer-led Eating Disorder Support Group, launching Wednesday, June 11th at 6 PM, held weekly at Mindful Living Counseling in downtown Orlando for ages 18+.

This group offers a judgment-free space for participants to find connection, accountability, and shared understanding with others who truly get it. It’s a valuable complement to individual therapy and can help reduce isolation while encouraging continued growth.

📍 Location: 605 E. Robinson St., Suite 710, Orlando, FL 32801
📧 To register or learn more, contact: Tristin McDermott at Tristin@orlandomlcs.com