05/30/2025
Here in Central Florida, summer break has begun. With any transition, a mix of emotions often comes along.
The school year brings structure not just for kids, but for parents too, so shifting to a new routine can be an adjustment for the whole family.
As you settle into summer, here are a few tips to help make the transition smoother:
🔹Set Realistic Expectations
It’s easy to imagine a picture-perfect summer filled with activities, adventures, and quality time. Every day doesn’t have to be packed or perfect. Give yourself and your children grace as you adjust.
🔹Expect a Range of Emotions
Children might feel everything from excitement to boredom to frustration as they navigate more downtime, new experiences, or missing their school friends.
🔹Help Kids Know What to Expect
Whether it’s a new day camp, overnight camp, or vacation spot, talking through what’s ahead can ease anxiety.
🔹Keep an Eye on Screen Time
Set clear and consistent boundaries around screen use. Balancing tech time with play, rest, and family connection is key.
Wishing your family a summer filled with joy, flexibility, and meaningful moments!