What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 5pm Sunday 10am - 4pm

Center of Healing in Orlando

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United States
Orlando, FL
Center of Healing in Orlando

Therapy practice that utilize Cognitive Behavioral Therapy to help people overcome anxiety and depression

05/06/2021

When things feel overwhelming, remember:
-One thought at a time
-One task at a time
-One day at a time
🖇✅🖇Contact me, use this to book an appointment 👇🏾
https://www.cbtchampions.com/⠀
or📲 call me at 407-247-2933 to schedule a time if you need something outside of my available times listed.

05/05/2021

Rest. Bring 𝗱𝗼𝘄𝗻 the stress response in the body.
Then your mind will follow.
How?👇🏾
🖇✅🖇Contact me, use this to book an appointment 👇🏾
https://www.cbtchampions.com/⠀
or📲 call me at 407-247-2933 to schedule a time if you need something outside of my available times listed.

05/04/2021

Yes, there are two paths you can go by, but in the long run, there's still time to change the road you're on!
*****
🖇✅🖇Contact me, use this to book an appointment 👇🏾
https://www.cbtchampions.com/⠀
or📲 call me at 407-247-2933 to schedule a time if you need something outside of my available times listed.

05/03/2021

This is probably the favorite way my clients find to challenge their negative thoughts. It takes a moment and can really pull you out of that negative thinking critical cycle!
******
🖇✅🖇Contact me, use this to book an appointment 👇🏾
https://www.cbtchampions.com/⠀
or📲 call me at 407-247-2933 to schedule a time if you need something outside of my available times listed.

05/02/2021

In CBT, we know the connection between our thoughts, feelings, and behaviors.

If you do start challenging your thoughts, your feelings will change; here are some great questions to challenge those pesky negative thoughts:
Is this thought fact or opinion?
Will this matter in 5 years?
What would someone close to me say if I told them my thought?
What would I say to my best friend if they had that thought?
What is another way of looking at this situation?

******
🖇✅🖇Contact me, use this to book an appointment 👇🏾
https://www.cbtchampions.com/⠀
or📲 call me at 407-247-2933 to schedule a time if you need something outside of my available times listed.

05/01/2021

The mind is designed to wander and drift. We become anxious when the mind is consumed with uncertainty about the future, and experience unpleasant emotions such as sadness when we ruminate on negative past experiences.
Relax!
******
🖇✅🖇Contact me, use this to book an appointment 👇🏾
https://www.cbtchampions.com/⠀
or📲 call me at 407-247-2933 to schedule a time if you need something outside of my available times listed.

04/30/2021

Did you know?
Smile releases endorphins which can relieve stress.
🖇✅🖇Contact me, use this to book an appointment 👇🏾
https://www.cbtchampions.com/⠀
or📲 call me at 407-247-2933 to schedule a time if you need something outside of my available times listed.

Address

855 Outer Road
Orlando, FL
32814

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 5pm
Sunday	10am - 4pm

Website

http://chorlando.com/

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