Heart Bonds Counseling

Heart Bonds Counseling Heart Bonds Counseling provides individual, family, and couples therapy. The office is located centrally, near downtown Orlando.

Heart Bonds Counseling, LLC, is made up a diverse group of therapists, including Stacey Greenberg LCSW, Jackie Braun LCSW, Jennifer Mirabal, LMFT, Susan Warren LCSW, Kristi Lash, LMHC, Donna Mitchell, LCSW, Madeline Chase Registered Marriage and Family Therapy Intern, Zach Fikru NCC, LMHC, and Damian Duda Registered Marriage & Family Therapist Intern. Heart Bonds Counseling currently accepts most

major private insurances (Aetna, Ambetter, Cigna, Humana, United) as well as Tricare, Medicare, and some Medicaid plans. Different therapists accept different plans, so please contact us to check about our therapists' ability to take your insurance plan. A sliding fee scale is available as needed, as well as assistance with seeking out-of-network provider reimbursement. Parking is available in a parking lot behind the building.

Meet Jennifer!She is passionate about helping individuals, couples, and families communicate effectively, live harmoniou...
04/26/2026

Meet Jennifer!

She is passionate about helping individuals, couples, and families communicate effectively, live harmoniously, and feel fulfilled in their own lives. Jennifer provides bilingual counseling services to children, adolescents and adults, including couples and families, utilizing a cognitive-behavioral and person-centered approach.

If you are interested in meeting with Jennifer, send us a message!

Our mission at Heart Bonds Counseling is to provide compassionate, ethical, and accessible care that supports individual...
04/24/2026

Our mission at Heart Bonds Counseling is to provide compassionate, ethical, and accessible care that supports individuals, couples, and families in their pursuit of healing and growth.

We are committed to safe and sustainable care, ensuring that every person knows they are valued, heard, and empowered. Through servant leadership and an unwavering belief in the dignity of all, we create a space where healing is not just possible— it is our common goal.

Spring isn’t just for cleaning out closets, it’s for clearing out what’s been weighing on your mind, too.Take a few quie...
04/18/2026

Spring isn’t just for cleaning out closets, it’s for clearing out what’s been weighing on your mind, too.

Take a few quiet minutes and write down:
✨ Thoughts that keep you stuck
✨ Stress you’ve been carrying
✨ Expectations that no longer serve you

Fold them up and place them in a jar, or tear them up and throw them away, whatever feels right for you. Let it be a small but meaningful release.

Then, write one thing you want to make space for instead.

Healing doesn’t always mean adding more, sometimes it starts with letting go.

Support is closer than you think, no matter where you are. With Heart Bonds Counseling, you can connect with compassiona...
04/16/2026

Support is closer than you think, no matter where you are. With Heart Bonds Counseling, you can connect with compassionate, experienced therapists through easy and convenient Telehealth sessions designed to fit into your life.

Reach out to us to learn more, we’re here for you.

As the days get brighter and everything begins to bloom, it’s a perfect time to check in with yourself. Pause and ask: “...
04/12/2026

As the days get brighter and everything begins to bloom, it’s a perfect time to check in with yourself. Pause and ask: “What do I need today?”

Spring is all about renewal, and that care extends beyond ourselves, too. A simple message or small gesture can bring a little extra sunshine to someone else’s day.

Meet Zac!Zac specializes in helping individuals that struggle with anxiety and depression, but also has experience helpi...
04/09/2026

Meet Zac!

Zac specializes in helping individuals that struggle with anxiety and depression, but also has experience helping those that deal with ADHD, anger management, grief counseling, bipolar disorders, and various other mood disorders.

He has a passion for helping those who struggle with mental illness or individuals facing difficult circumstances to help improve their quality of life. He also has a calling to incorporate faith-based interventions and can utilize this framework with clients if requested.

If you are interested in meeting with Zac, send us a message!

We truly appreciate reviews like this. At Heart Bonds Counseling, our goal is to support and empower our clients, and ev...
04/05/2026

We truly appreciate reviews like this. At Heart Bonds Counseling, our goal is to support and empower our clients, and every day we strive to make a meaningful difference.

Spring is the perfect time for growth, fresh starts, and new perspectives. At Heart Bonds Counseling, we’re always here ...
04/04/2026

Spring is the perfect time for growth, fresh starts, and new perspectives. At Heart Bonds Counseling, we’re always here to support you on your journey whether it’s finding balance, healing, or simply taking the next step forward. 🌿

Let this season inspire self-care, and positive change in your life. You’re not alone, we’re here with you every step of the way.

Feeling overwhelmed? Try these grounding techniques you can use anywhere!• 5-4-3-2-1 MethodName 5 things you see, 4 you ...
03/29/2026

Feeling overwhelmed? Try these grounding techniques you can use anywhere!

• 5-4-3-2-1 Method
Name 5 things you see, 4 you feel, 3 you hear, 2 you smell, 1 you taste.

• Deep Breathing
Inhale for 4, hold for 4, exhale for 4. Repeat until your body starts to settle.

• Cold Water Reset
Splash cold water on your face or hold something cold—this helps bring you back to the present moment.

A few moments of grounding can make a big difference in helping your body feel calm again.

Healing is not linear and that’s okay Some days will feel lighter, and others may feel heavy again. Progress isn’t about...
03/27/2026

Healing is not linear and that’s okay

Some days will feel lighter, and others may feel heavy again. Progress isn’t about moving forward perfectly, it’s about continuing, even when it feels messy.

Give yourself grace on the hard days. You’re still growing, still healing, and still moving forward even if it doesn’t feel like it. 🌿

Meet Zach!Zach has over 4 years of clinical experience working with adolescents and young adults in both school and outp...
03/22/2026

Meet Zach!

Zach has over 4 years of clinical experience working with adolescents and young adults in both school and outpatient settings. He specializes in working with individuals dealing with anxiety, depression, low self-esteem, assertiveness, motivation, and goal setting.

He uses a fusion of cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with a person-centered approach to better aid clients in identifying resolutions to their conflicts as well as helping them create healthier thought patterns.

Interested in speaking with Zach? Give us a call!

At Heart Bonds, we provide flexible options to support your financial needs, including insurance coverage, out-of-networ...
03/21/2026

At Heart Bonds, we provide flexible options to support your financial needs, including insurance coverage, out-of-network benefits, and sliding fee scale options.

If you have questions about payment or need help finding the right option, feel free to reach out, we’re here for you.

Address

600 E Colonial Drive Ste 220
Orlando, FL
32803

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm

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