What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 5pm Sunday 6am - 5pm

Avalon Park Gym and Wellness Center

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Orlando, FL
Avalon Park Gym and Wellness Center

Find Balance, FInd Health, Find Community at the Avalon Park Gym and Wellness Center NOW Open in Downtown Avalon Park!

03/06/2026

We're two weeks in and just getting started. 🔥

Spring Strong Bootcamp at Avalon Park Gym — showing up, putting in the work, and proving that we're stronger together.

Keep it going!

What's your next goal? Let us know! 💪

03/03/2026

Last week we celebrated a very special member of our Avalon Park Gym family.

Happy Birthday, Christina. Your energy, positivity, and commitment to our members do not go unnoticed. Whether you are leading, supporting, or simply showing up with a great attitude, you help make our gym feel like home.

We are grateful to have you on the team and excited for another strong year ahead. Help us wish Christina a happy birthday.

02/26/2026

🔥SWEAT SWEAT SWEAT! 💥

Spring Strong Bootcamp is officially UNDERWAY and Day 1 did NOT disappoint!

We are so proud of everyone who showed up, pushed hard and got after it. This is just the beginning — let's do this! 💪

Make sure to keep updated with our latest blog: https://eastorlandogym.com/blog/

02/25/2026

💪✨ JumpStart 75 is at Avalon Park Gym & Wellness Center! ✨💪

Ready to get moving? JumpStart 75 is a 75-minute personalized training session designed to kickstart your fitness with a plan built just for you—your goals, your schedule, your pace.

✔️ One-on-one fitness assessment
✔️ Customized month-long training plan
✔️ Direct support from our personal training team

💲 $75 per session
➕ Optional mid-month 30-min check-in for $25

📞 Call now to schedule: (407) 988-3884
New gym. Fresh start. Let’s JumpStart your fitness journey.

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

02/23/2026

Spring Strong Team Boot Camp begins tomorrow.

12 sessions. Team-based training. Real results.

Final spots available today only.

🔗 Sign up now: https://loom.ly/30sNN1A

02/21/2026

Spring is calling, and it’s time to get STRONGER together 💪🌱

Join our Spring Strong Team Bootcamp at Avalon Park Gym and push your limits in a motivating, team-driven environment. Expect powerful workouts, accountability, and a crew that moves with you every step of the way.

Tuesdays & Thursdays | 6:00 PM
February 24th – April 2nd
12 total sessions

Spots fill fast, so grab yours and let’s make this season your strongest yet.
🔗 Sign up and learn more at AvalonParkGym.com
https://loom.ly/30sNN1A

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

02/20/2026

It's not goodbye, it's see you later! 👋 ✨

Our Xtreme Hip Hop instructor Monique has left to pursue her dreams & we couldn't be more proud!

Monique, go get everything you deserve girl! The Avalon Park Gym family will always be rooting for you! 👏

We love you. We'll miss you. And we'll always save you a spot on the dance floor. 💙

02/18/2026

Meet Tracy: Teaching With Heart 💙

Our very own Tracy was featured in the Avalon Park Sun for her incredible work at Avalon Park Gym! As both an elementary school teacher and fitness instructor, Tracy brings passion, patience, and kindness to every class.

Her message? "When you have the choice to be right or to be kind, always choose kind."

Read the full feature and see how Tracy is creating a space where everyone feels supported and empowered!

Avalon Park Sun ☀️: https://loom.ly/GmHryKM

02/17/2026

🏋️‍♀️ Your go-to Group Exercise Schedule

A reminder that our full lineup of classes is always here for you. Strength, cycle, dance, yoga, and more—there’s something for every mood and every fitness level.

Save this schedule and join us for your next workout!

View the full class schedule at AvalonParkGym.com/class-schedule

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

02/14/2026

💪❤️ Happy Valentine's Day from Avalon Park Gym!

This Valentine's Day, fall in love with the strongest version of yourself. Whether you're crushing a solo sweat session or working out with your favorite person, we're here for every rep, every set, and every goal.

SpringStrong Bootcamp is COMING! 🏃‍♀️🌿
There's only a few slots left- register TODAY: https://loom.ly/21ZyBBs

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

02/13/2026

Spring Strong is here 💪🌱
A 6-week, team-based boot camp built to make you stronger, fitter, and better together. Train with your favorite instructors, stay accountable, and push past limits—one session at a time.

Spots are limited—lock yours in and get ready to level up.

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

02/06/2026

💪 Ready to level up your fitness?

Our Personal Training team at Avalon Park Gym & Wellness Center is here to help you hit your goals with customized plans, expert guidance, and real support tailored to you.

Whether you’re just starting out or pushing toward a new milestone, now is the perfect time to explore how personal training can make a difference.

👉 Learn more and find your trainer:
https://loom.ly/ZwiqzKQ

Are you ready to up your game?

Address

12001 Avalon Lake Drive, Ste. M-P
Orlando, FL
32828

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 5pm
Sunday	6am - 5pm

Telephone

+14079883884

Website

https://avalonparkgym.com/

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