East Orlando Gym and Wellness Center

East Orlando Gym and Wellness Center Find Balance, FInd Health, Find Community at the East Orlando Gym and Wellness Center NOW Open in Downtown Avalon Park!

Let's take it to the next step 🔥Personal Training at East Orlando Gym, is dedicated 1-on-1 time, workout plans, expert g...
08/30/2025

Let's take it to the next step 🔥

Personal Training at East Orlando Gym, is dedicated 1-on-1 time, workout plans, expert guidance, and a connection like no other. We're here to encourage you to keep crushing milestones and setting your bar higher than you imagined. Motivation, dedication, and community support are included in our package- no matter where you are on your fitness journey. 💪

Give us a try today and we'll show you what it means to train the EOG way.

Learn more at https://loom.ly/G218Nas or call 407-988-3884

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

Looking for a switch-up? Shake up your routine with one of our new classes! From calming Sunday Yoga to high-energy Wedn...
08/30/2025

Looking for a switch-up?

Shake up your routine with one of our new classes! From calming Sunday Yoga to high-energy Wednesday Kickboxing, the vibes flow and change all week long.

Stop in to try something new, keep yourself moving and have fun while doing it! 💪

Check out our class schedule here: https://eastorlandogym.com/class-schedule/

Can You Spot the Difference? 👀Ever notice how some machines look almost the same? Which one should you use? What’s the ...
08/30/2025

Can You Spot the Difference? 👀

Ever notice how some machines look almost the same? Which one should you use? What’s the real difference?

Don’t worry—we’ve got you covered! Our front desk team is always ready with answers, suggestions, and workout tips. 💡

Next time you’re unsure, just ask—we’re here to help you feel confident in every rep! 💪

Looking for more personalized support? Try our Jumpstart 75 Personal Training Special—your 1-on-1 path to guidance, motivation, and results: https://loom.ly/5Jhrh7k

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

08/30/2025

Friends who sweat together, stay together 👯‍♀️

From a little friendly competition to having the perfect spotter, working out with a buddy keeps the motivation high 💪.

Bring your workout partner (or find one here!) and join our group classes for extra fun, accountability, and the chance to try something new together.

Check out our class schedule here: https://eastorlandogym.com/class-schedule/

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

Last Week's Country Yoga was a HOOT!We're bringing themed classes all the time here at East Orlando Gym, be sure to stop...
08/29/2025

Last Week's Country Yoga was a HOOT!

We're bringing themed classes all the time here at East Orlando Gym, be sure to stop in and enjoy the fun!

Get plugged into our variety programs here: https://eastorlandogym.com/programs/

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

Congrats to the winner of East Orlando Gym's Back 2 School Pushup Challenge! 🏆Be sure to stay up to date with events, ne...
08/29/2025

Congrats to the winner of East Orlando Gym's Back 2 School Pushup Challenge! 🏆

Be sure to stay up to date with events, news, programming and more on our website!

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

Learn to push past your boundaries with Jumpstart 75: the fitness program that gives YOU the resources and tools to grow...
08/29/2025

Learn to push past your boundaries with Jumpstart 75: the fitness program that gives YOU the resources and tools to grow, learn, and succeed — all for one low price 💪.

Starting with a fitness consultation and a personalized program, we’ll put you on the right track. Whether it’s gaining a deeper understanding of what works (and why) or boosting your health goals, we’ve got you covered.

Let’s make fitness fun together!

See details here: https://loom.ly/5Jhrh7k

Call or stop in-

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

Labor Day Hours: 8am - 2pmWe're reducing our hours for Labor Day at East Orlando Gym- be sure to come in and get a pump ...
08/28/2025

Labor Day Hours: 8am - 2pm

We're reducing our hours for Labor Day at East Orlando Gym- be sure to come in and get a pump before that BBQ!

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

🏃‍♂️ Lace up and join the Avalon Park Run Club every Saturday at 8 AM starting from East Orlando Gym! 🏃‍♀️ Whether you w...
08/28/2025

🏃‍♂️ Lace up and join the Avalon Park Run Club every Saturday at 8 AM starting from East Orlando Gym! 🏃‍♀️

Whether you walk, jog, or run, it’s all about getting active, having fun, and connecting with the community. 🫶

08/27/2025

WHOO! We're putting petal to the metal every Wednesday with 6pm cycle: BJ style. 🚲💨

Join his class today for an intensive and rewarding cycling session!

Learn all about our class schedule online: https://loom.ly/yl7Ux5Y

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

08/27/2025

Happy Birthday to our very own Ahzzie 🎉

If you've been to EOG, you're familiar with this awesome guy. His everlasting kindness and drive bring such a positive spirit to every room he enters and every workout he crushes. Ahzzie, you make our community stronger every day! 💪

Here’s to another year of growth, gains, and plenty of smiles, we’re so glad to celebrate YOU! 🎉🎉

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

Learn to Line Dance THIS SATURDAY, Aug. 23rdThe Marketplace is transforming into a country dream with live line dance le...
08/22/2025

Learn to Line Dance THIS SATURDAY, Aug. 23rd

The Marketplace is transforming into a country dream with live line dance lessons, groovy country tunes and a community ready to party the night away!

Line dancing lessons run from 6–7pm, followed by Country Night at The Marketplace from 7–10pm where you can show off your new moves.

It's time to round your crew, grab a cold one, and join us for a Country Lovin' Night 🤠

Free Line Dance RSVP - https://loom.ly/ayZNNYQ

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

Address

12001 Avalon Lake Drive, Ste. M-P
Orlando, FL
32828

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 5pm
Sunday 6am - 5pm

Telephone

+14079883884

Website

Alerts

Be the first to know and let us send you an email when East Orlando Gym and Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to East Orlando Gym and Wellness Center:

Shortcuts

Featured

Share

Category