01/30/2026
Anxiety is normal and natural, but it can easily spiral into an overwhelming force. Stressful situations, such as an unplanned pregnancy, may spark worries that become impossible to ignore. Additionally, overcoming anxiety often feels more difficult when you are isolated or feel lonely.
Thankfully, there are many ways to soothe the emotional, mental, and physical effects of worry. Swipe through this post to see how you can deal with anxiety when you're alone and find relief and confidence in every situation.