CrossFit Broken Chains

CrossFit Broken Chains We are a fitness family devoted to FREEDOM! We preach the gospel of CrossFit and share the love of Christ with everyone who walks in our doors!
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We accept commitments only - This is our bond:

I am a Broken Chains athlete. I am devoted to the constant pursuit of excellence both here in my gym and wherever I go. I will train hard and give my best effort in every workout. No matter where I am in my fitness journey, I remain a constant work in progress. I know that health and fitness are not unattainable goals available only to an elite few. I have the power to change my mind and my body to more nearly reflect the man or woman that I am on the inside. As I transform myself I will encourage my family, friends, co-workers and acquaintances. I will share the knowledge that I gain to bless everyone in my circle of influence. I will treat this gym and everything in it as if it were my own. I will wear the callouses on my hands and scrapes on my shins as badges of honor. I will never cheat a repetition or round in any workout. If I ever miss a time cap or fail a lift I will not hang my head in shame – the defeats that I encounter will only make me stronger. I will honor fallen service members and their families by sharing in the temporary suffering associated with “hero WOD’s.”

If I ever finish first, I will become the first cheerleader for the athletes behind me. If I ever finish last I will not be dismayed. I will encourage and help the other athletes in this bond to the best of my ability. I will welcome all newcomers warmly and make them feel at home. I affirm by my signature that I will be a man or woman of honor, courage and commitment and exemplify the tenants put forward in this bond to the best of my ability.

03/14/2026
🔥 BRING A BUDDY WEEK at CrossFit Broken Chains! 🔥📅 March 23 – March 27Ever wondered what CrossFit Broken Chains is all a...
03/12/2026

🔥 BRING A BUDDY WEEK at CrossFit Broken Chains! 🔥
📅 March 23 – March 27
Ever wondered what CrossFit Broken Chains is all about? Now’s the perfect time to find out — and bring a friend with you!
For one week only, our athletes can invite a friend to experience the energy, community, and coaching that make CFBC special. Your buddy can join you for up to TWO FREE workouts during the week.
🏋️ Available Class Times:
• 5:30 AM
• 8:30 AM
• 4:15 PM
• 5:30 PM
• 6:45 PM
Come sweat, laugh, and push through a great workout together.
✨ Bonus Event:
On Saturday, March 28, we’ll wrap up the week with a special Faith & Fitness Workout, giving guests a chance to experience both the physical and spiritual sides of our CrossFit Broken Chains community.
Whether your friend is brand new to fitness or just curious about CrossFit, our coaches will make sure they feel welcomed and supported.
👊 How it works:
1️⃣ Invite a friend
2️⃣ Register using the link in our bio
3️⃣ Show up and train together
Spots are limited, so make sure your buddy signs up early!
We can’t wait to meet the friends who will become the next members of the Broken Chains family. 🔗🔥
TrainTogether StrongerTogether

Welcome to our newest athlete at CFBC Bond #635 Carlos Collado!!! Carlos has taken his first steps towards becoming the...
03/11/2026

Welcome to our newest athlete at CFBC Bond #635 Carlos Collado!!! Carlos has taken his first steps towards becoming the best version of himself….and you can too! Come join us at www.crossfitbrokenchains.com

A big CFBC SALUTE to our newest BOND member #633 Bryan Nuno!!! And a double CFBC SALUTE to our March Athlete of the Mon...
03/09/2026

A big CFBC SALUTE to our newest BOND member #633 Bryan Nuno!!! And a double CFBC SALUTE to our March Athlete of the Month - Thomas Dunn!!! Thomas has been a staple in the CFBC family for nearly 9 years!!! He sets the example and lifts spirits wherever he goes….logging in over 1100 workouts at CFBC since he started. An awesome athlete, friend, husband and dad….this guy does it all!!!

🏆 CFBC Intramural Open Awards CeremonyJoin us as we celebrate the end of another incredible Open season at CrossFit Brok...
03/05/2026

🏆 CFBC Intramural Open Awards Ceremony
Join us as we celebrate the end of another incredible Open season at CrossFit Broken Chains!
📅 Saturday, March 14
⏰ After the 8:30 AM workout
We’ll be announcing the winning team and awarding the CFBC Intramural Open Cup Trophy, followed by a brunch cookout and community celebration.
🔥 Mexi Savage Mode
🔥 Dr. D’s Hit Squad
🔥 Janann’s Juggernauts
Which team will take the trophy?
Come work out, hang out, and celebrate with your gym family before everyone heads into Spring Break week.
🏋️ Saturday Workout
🏆 Trophy Presentation
🥓 Brunch Cookout
📸 Team Photos
All CFBC members are invited.
Please RSVP so we can plan food for everyone.
LakeNonaFitness DoHardThings

Welcome Bond #631 Jose Kanahan to the CFBC family!!! Come and take your first step to a new you at www.crossfitbrokench...
03/02/2026

Welcome Bond #631 Jose Kanahan to the CFBC family!!! Come and take your first step to a new you at www.crossfitbrokenchains.com

Address

6663 Narcoossee Road, Ste 184
Orlando, FL
32822

Opening Hours

Monday 5:30am - 9:30am
4pm - 7:30pm
Tuesday 5:30am - 9:30am
4pm - 7:30pm
Wednesday 5:30am - 9:30am
4pm - 7:30pm
Thursday 5:30am - 9:30am
4pm - 8:30pm
Friday 5:30am - 9:30am
4pm - 7:30pm
Saturday 7am - 10:30am

Telephone

+14074504940

Website

https://myminternational.kindful.com/?campaign=1270554

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