04/30/2023
Namaste Friends!
Unless *noted you can take these classes in person or virtually via live stream and on demand (1 week after original air date.)
M 5/1
5:30pm Power Vinyasa w/ Mercedes
*6:45 Sculpt 30 w/ Corene
7:30pm Bliss Gentle Yoga w/ Carol
T 5/2
*9:15am High Fitness w/ Corene
*6pm High Vibe Vinyasa w/ Jenna
*7:15pm Core 30
*8pm Shuffle-all levels w/ Christy
* Resident yoga @ Jefferson Sand Lake w/ Olena
Resident Yoga @ Jefferson Lake Howell - Casselberry, FL w/ Alice
Resident yoga @ The Yard at Ivanhoe w/ Abby
* 8pm Shuffle Dance All Levels w/ Christy
W 5/3
*9:15am Sculpt 30 w/Corene
*9:55am Stretch 30 w/Corene
*12pm Bliss Gentle Yoga Express w/ Corene (45 mins.)
6pm High Vibe Vinyasa w/ Carol
7:15 pm Yummy Yin w/Carol
*Resident Yoga at Aspire w/ Lorien
Th 5/4
9:15am All Levels Vinyasa w/ Sarah A.
*10am Florida Blue Center w/ Chrystal
6pm All Levels Vinyasa w/ Chrystal
*7:15pm Yummy Yin
F 5/5
12pm Happy High Vibe w/ Chrystal (45mins.)
6pm Strength 60 w/ Brandon
Sat 5/6
9:30am Power Vinyasa W/Sarah
4pm Cultivating Peace- Sympathetic & Parasympathetic w/ John
Sun 5/7
10am All Levels Vinyasa w/ Olena