SUP Otown

03/01/2020

This girl is missing from right here in Orlando Waterford Lakes area.

Let's help spread awareness, share, and keep eyes open.

03/01/2016

Are you looking for some fun, healthy, & happy things to do this weekend? Check out all the events going on this week:)
FREE Yoga, Community Yoga, Acro Jams, Inversion & Arm Balance workshop, Acro galore.
https://www.facebook.com/EmpowerYogaLOVE/events

Empower, True Healing. Yoga and Massage Therapy for everyBody.

11/02/2015

Come get your yoga on...either on the mat, in the air, or floating on a paddleboard.

10/14/2015

10/02/2015

5 Great tips to consider when beginning SUP. It took me years to catch on to these simple tips that will make SUPing that much more awesome :D

I spent the past summer working at Coastal Kayak, a watersport rental company in Fenwick Island, Delaware where Standup Paddling is really just...

09/29/2015

Sup Acro yoga.....yes please! Who's game?

Standup Journal sits down with Sup AcroYoga pro's Jim Gilligan and Sue Booth of AcroYoga Ann Arbor to tell us why they do it, and also give some tips for starting out and some gear they like to use and why.

09/21/2015

You don't have to be a pro paddle boarder or ever done yoga"

It's true, Sup Yoga is for Every Body....just know how to swim and you're ready to go. :)

Do you want to try SUP yoga, but don't know where to begin? Here are 7 great beginner's yoga poses to take out on the board!

09/18/2015

The weekend is right around the corner! :) SUP Yoga Sunday Funday is on! Come join us for paddleboard yoga 9am at Lake Ivanhoe.....right across from

08/15/2015

Such a blast at SUP demo. The boards were as smooth as coco butter and their team are ninja awesome! :)

08/14/2015

SUP OTown! :D Ski World Orlando is having a sale on WatersEdge SUP boards.


I have one in my personal collections and absolutely love it!

08/10/2015

Such a great group for SUP yoga yesterday! :)