Brighter Day Psychological Services

02/25/2026

Researchers followed more than 400,000 teens until they were adults. It found that those who used ma*****na were more likely to develop serious mental illness, as well as depression and anxiety.

02/25/2026

Our Connections Referral Program is designed to make it easy to find a mental health professional that is right for you! 📞💚🧠

With a database of over 3,385 mental health, addiction treatment and community care providers, hospitals and treatment facilities and consumer-run organizations that deliver services in Osceola, Seminole, Lake, Brevard and Volusia, Polk, and Orange counties, our Connections team can find help that is a good fit.

To find a mental health resource FOR FREE, call our office at (407) 898-0110 Ext. 2 or fill out our connections form at mhacf.org/referral-form or learn more at mhacf.org/connections-referral-program.

02/03/2026

Honoring Black History. Affirming Black Futures.

At Brighter Day Psychological Services, Black history is not confined to the past—it lives in the resilience, brilliance, creativity, and strength of Black individuals and communities today. This month, we honor the generations who paved the way, challenged injustice, and expanded access to education, wellness, and opportunity. We also reaffirm our commitment to culturally responsive, trauma-informed, and affirming psychological care. Mental health is part of the legacy. Healing is part of the future.
We are proud to support Black children, families, and adults as they thrive, grow, and reclaim their stories—every day.
🖤✊🏾 BrighterDayPsychological

12/27/2025

“On the first day of Kwanzaa, Umoja (Unity) calls us to strengthen our connections with family, community, and self. At Brighter Day Psychological Services, we honor unity by fostering healing, understanding, and support—because brighter days are built together.”

12/25/2025

Merry Christmas from Brighter Day Psychological Services

As we celebrate this season of hope, love, and renewal, we want to thank our clients, families, referral partners, and community for trusting us with your care throughout the year. It has been an honor to walk alongside you on your journey toward growth, healing, and brighter days.

May your holiday be filled with peace, warmth, meaningful connections, and moments of rest. As we look ahead to the new year, we remain committed to supporting children, adolescents, and adults with compassionate, culturally responsive, and high-quality psychological services.

Wishing you and your loved ones a Merry Christmas and a New Year filled with clarity, strength, and continued progress. 🎁✨🎄🎄🎄

12/25/2025

12/22/2025

Boundaries are the greatest gift you can give yourself this December. 💙

Show yourself some well-deserved love and, if it's right for you, try setting boundaries with the loved ones in your life. It's not always easy, but these tips are here to guide you in unconditionally protecting your peace.

12/22/2025

For some, the shorter days and colder temperatures can bring on symptoms of a type of depression. Learn more about seasonal affective disorder (SAD) and how to get help if you’re experiencing symptoms this season: samhsa.gov/mental-health/seasonal-affective-disorder

12/22/2025

Walk for your mental health as part of OUR team! 🚶🚶‍♀️

The Out of the Darkness Walk, hosted by the American Foundation for Su***de Prevention, will be on Saturday, Feb. 7th from 1 PM to 4:30 PM at Baldwin Park located at 1258 Glenridge Way, Orlando, FL, 32814.

Our team will be advocating for su***de prevention with our "You Are A Lifeguard" initiative! A Lifeguard is someone committed to recognizing the warning signs, standing beside those in need, and helping prevent su***de among teens and young adults.
🛟Visit: https://www.youarealifeguard.org/sorting to take the pledge today!

🫸🫷Join our MHACF walk team and sign up by visiting https://afspwalks.donordrive.com/teams/367101?language=en&cmr=B0CF7D8F3D78

We can’t wait to walk with you in support of mental health! 🎉

11/27/2025

As we celebrate this season of gratitude, all of us at Brighter Day Psychological Services want to extend our heartfelt appreciation for the trust, partnership, and collaboration you have shown throughout the year. We are truly thankful for the opportunity to support individuals, families, and organizations in fostering growth, resilience, and brighter futures.

Thanksgiving reminds us of the importance of connection, compassion, and community—values that guide our work every day. Whether you are spending the holiday surrounded by loved ones, enjoying quiet moments of rest, or reflecting on the year’s blessings, we wish you peace, joy, and warmth.

Thank you for being a meaningful part of our Brighter Day family.

Wishing you and yours a Happy Thanksgiving filled with gratitude and light.
🧡 Brighter Day Psychological Services

11/26/2025

What’s Happening with the ACT?

In response to the digital overhaul of the SAT in 2024, the ACT recently launched a major update with these changes:

Test duration dropped from three hours to just over two hours
Fewer questions and more time per question
Science section is now optional
Digital or paper testing available

Recent updates to the ACT and SAT may complicate the college application process for high school students with ADHD. Here’s what families need to know about these standardized tests from Ann Dolin, M.Ed. (https://www.linkedin.com/in/ann-dolin)

https://www.additudemag.com/act-changes-should-i-take-the-sat/

11/26/2025