O-FLow Yoga

O-FLow Yoga OUTDOOR Yoga, one-on-one sessions, workshops, yoga for singers, inspiring, empowering, impactful yoga classes Colonial Drive).

O-Flow Yoga offers inspiring yoga classes taught OUTSIDE in the garden at FAVO (221 E. We also offer curated classes for small groups or individuals. email us for more info oflowyoga@gmail.com

Monday 7:30PM Moonlight Flow
Wednesday 4:00PM Power Hour
Saturday 8:30AM Rise and SHINE Flow

12/07/2020

No yoga in the garden tonight, fam.
We’ll get back to it soon!

Join me for an outdoor yoga practice Wednesday at 4:00 in the garden at FAVO. Get grounded & get grateful!www.oflowyoga....
11/25/2020

Join me for an outdoor yoga practice Wednesday at 4:00 in the garden at FAVO. Get grounded & get grateful!

www.oflowyoga.com

More reason to come to yoga in the garden tonight.
11/23/2020

More reason to come to yoga in the garden tonight.

Stretching and meditative movement like yoga before bed can improve the quality of your sleep and the amount you sleep. Here is a short and calming routine of 11 stretches and exercises.

Hello Yogis! There will be no Monday class this week, but we are ON for Wednesday and Saturday. Sign up here: www.OFlowy...
11/15/2020

Hello Yogis! There will be no Monday class this week, but we are ON for Wednesday and Saturday. Sign up here: www.OFlowyoga.com 🍃 🧘‍♀️ ✌️

11/12/2020

What do you guys think about yoga in a magical garden surrounded by art, followed by a raw vegan brunch (almond phad thai zucchini noodles 🤤) with mimosas? It’s happening in December! 20 spots available... details coming soon.

11/11/2020
11/09/2020

Rain rain go away!!! We will have to cancel tonight because of the sogginess. Fingers crossed for Wednesday at 4!

11/07/2020

Outdoor yoga in the garden at FAVO this morning st 8:30! See you soon.
oflowyoga.com

10/31/2020

The weather is so nice! Get outside and practice with us.

7:30PM Monday Moonlight Flow
4:00PM Wednesday Power Hour
8:30AM Saturday Morning Rise & SHINE

Address

221 E. Colonial Drive
Orlando, FL
32801

Opening Hours

Monday 7:30pm - 5pm
Wednesday 7:30pm - 5pm
Saturday 7:30pm - 5pm

Telephone

+14076878222

Website

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