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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 6pm

The Salt Room

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Orlando, FL
The Salt Room

The Salt Room® offers Salt Therapy, Massage, Acupuncture, Colonics and Skin care.
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-- Since 2010 --
The Salt Room® - A Salt Therapy Wellness Spa
Salt therapy is the therapeutic use of natural salt in a simulated microclimate, like a salt room, where pulverized salt is blown into the room for occupants to passively breath in. During the 45-minute session, you can relax, enjoy music or read in our cozy spa-like salt covered rooms while breathing in microscopic salt particles. Salt

acts like an expectorant, accelerating mucus clearance and improving lung function while killing harmful bacteria and soothing the respiratory system. The Salt Room® has locations in Orlando, Winter Haven, Lakeland, Wesley Chapel, Jupiter, Saginaw,MI, Appleton, WI now Woodbury, MN.

04/30/2026

04/29/2026

Give a gift she’ll truly appreciate. This Mother’s Day, go beyond flowers and choose something that supports her well-being. Time to slow down, space to reset, and relief from stress, tension, and fatigue. At The Salt Room, every experience is designed to support mind and body.

Starting April 3rd:
For every $100 in gift cards purchased, you receive $25 added to your account.

A meaningful gift for her… and a little something for you. 🌿

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04/27/2026

04/24/2026

04/22/2026

04/17/2026

We're so lucky to have you. Every visit, every session, every moment you choose to prioritize your wellness with us, it means everything. From peaceful time in the salt room to restorative messages and calming rituals, it's an honor to be a part of your routine. Thank you for being here, for showing up for yourself, and growing with us this spring. ✨

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04/15/2026

Our kind of mental health walk… straight into total relaxation.
Stop by The Salt Room Orlando to reset and recharge, and if you’re ready to make it part of your routine, our memberships make it easy.

It’s a lot less stressful knowing you always have a facial, massage, sauna, or salt room session waiting for you.

mental health walk | self care day | wellness routine | salt room therapy | stress relief | anxiety relief | relaxation time | wellness lifestyle | mind body reset

04/13/2026

04/10/2026

04/08/2026

Your body is always communicating, most of us just don't know how to listen. Bloating, skin changes, fatigue, and even mood shifts are often connected to one thing, your gut.

The gut-brain connection plays a huge role in how you feel day to day. When stress is high, digestion slows, inflammation increases, and your body struggles to reset. This isn’t about extreme detoxes or quick fixes. It’s about supporting your body in a way that feels calm, consistent, and sustainable.

At The Salt Room, we focus on gentle, restorative support, helping your body do what it’s designed to do. Sometimes the glow, the energy, and the clarity you’re looking for… starts within.

gut health wellness | gut brain connection | digestive health support | bloating relief naturally | inflammation and gut health | holistic wellness spa | salt therapy benefits | infrared sauna benefits | colon hydrotherapy benefits | skin gut connection

04/06/2026

04/03/2026

Your body has a way of asking for a reset, you just have to listen. Colon hydrotherapy is a gentle, supportive way to help the body release built up waste and restore balance from within. For women, it can be especially powerful in increasing energy, supporting digestion, and promoting a lighter, more refreshed feeling overall. When your gut feels good, everything else follows. ✨

colon hydrotherapy | colon cleanse | women’s wellness | gut health | digestive support | bloating relief | detox therapy | holistic detox | wellness spa orlando | internal cleansing

Address

508 Mills Avenue STE C
Orlando, FL
32803

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 6pm

Telephone

+14079653065

Website

http://www.saltroomorlando.com/contact-the-salt-room.html

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Our Story

-- Since 2010 -- The Salt Room® - A Salt Therapy Wellness Spa Salt therapy is the therapeutic use of natural salt in a simulated microclimate, like a salt room, where pulverized salt is blown into the room for occupants to passively breath in. During the 45-minute session, you can relax, enjoy music or read in our cozy spa-like salt covered rooms while breathing in microscopic salt particles. Salt acts like an expectorant, accelerating mucus clearance and improving lung function while killing harmful bacteria and soothing the respiratory system.

Located in Orlando we specialize in Salt Therapy, Massage, Acupuncture, Skin Care and Colonics. We have adult and children’s salt rooms to help our clients reduce the symptoms of Allergies, Asthma, Cold and Flu, COPD, Sinusitis, and Ear Infections. Salt therapy is also beneficial for Eczema, Psoriasis and other skin ailments. Conveniently located near Downtown Orlando. The Salt Room® has locations in Orlando, Jupiter, Winter Haven, Lakeland, Wesley Chapel, Coral Springs, St. Charles, IL, Saginaw, MI, and Woodbury, MN.