Pain Specialties Physical Therapy Outpatient Rehabilitation

11/24/2022

A kind and loving Heart ❤️

He lived at the gas station and spent hours there. 🐕 The man who owned the station decided to make him a bed. He immediately laid down and spent hours on his new bed happily sleeping. The owner is now in the process of adopting and taking him home!

Animals deserve respect, empathy and family. Well done my Man You are great ❤️

03/24/2017

08/09/2016

http://ashotofadrenaline.net/stretching-exercises/

Use this list to find stretches and stretching routines for every part of your body.

08/05/2016

Get the best treatment recommendations for your condition or injury, based on real patient experience. The information provided by the ​Health Outcome patient community allows you to see what treatments actually cured people with similar age, gender and symptoms.

08/05/2016

These aren't easy, but they'll help keep your body strong for years.

08/04/2016

You know that using a foam roller is a great way to loosen muscle tightness and ease soreness. But this tool can be used for more than just stretching. In fact it can help engage key muscles to tone and strengthen them. Here 6 moves using either a short or long foam roller for a total body workout t...

08/02/2016

I receive the following inquiry via email the other day, and thought it might make for a good Q&A post: I've come to the unfortunate realization that 15 years of sitting at a desk - combined with the simple fact that I'm almost 40 - have left me severely lacking in mobility. And, it's something […]