
08/28/2025
Still sweating through August? Don’t forget: hydration plays a big role in digestive function. Dehydration can lead to constipation, bloating, and discomfort. 💧 Keep a water bottle close, add hydrating foods like cucumber and melon to your meals, and if you're feeling “off,” we can help. Digestive symptoms aren’t something to push through. Let’s figure out what’s going on.