IFA Fitness

The official page of the 21st Century leader in fitness education certification and fitness

Since 1995 the International Fitness Association (IFA) has been setting the standards for certifying group fitness and personal trainers. Most people know more about their cars that do about their most important vehicle, their bodies. IFA has instructors in over 95 countries around the world as testament to our common interest in health and fitness. IFA provides the knowledge necessary to achieve those fitness goals without unnecessary complexity. Our trainers come from all professions and walks of life as dedicated fitness professionals and many as an adjunct to their other professions. All of our course materials are free; there is never a charge unless you choose to receive your IFA Certification and become a part of a world-wide family of instructors.

11/15/2025

This manual is the course material for the Personal Trainer and Group Fitness Instructor, Sports Nutritionist, Health & Fitness Coaching, Senior Fitness Instructor, and Aqua Fitness Instructor certifications. This manual contains client forms as well as easy-to-read tables and charts. This manual...

11/10/2025

10/05/2025

https://www.medscape.com/viewarticle/no-level-alcohol-use-safe-brain-2025a1000q0q

No level of alcohol use is safe for the brain and even light drinking is tied to increased dementia risk, results of a large observational study suggest.

Address

12472 Lake Underhill Road #341
Orlando, FL
32828

Telephone

+14075798610

Website

http://www.ifafitness.com/

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