Everyone's Counseling Center, Inc.

01/30/2026

When you tend to your nervous system, you support emotional regulation, clarity, and resilience. Start there.

01/29/2026

01/26/2026

Growth takes time, care, and patience. You didn’t fail — you learned, and your roots are getting stronger. 🌱

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01/23/2026

Seasonal transitions can affect our mood, energy, and emotions.
Taking care of yourself might look like extra rest, more support, or gentler expectations. There’s nothing wrong with meeting yourself where you are. 🤍

01/21/2026

We are deeply saddened by the loss of licensed mental health counselor, Rebecca White. Our hearts are with her family, loved ones, patients, and colleagues, as well as all those affected.

This moment reminds us of the care, courage, and humanity within our profession. We encourage our community to lean on one another and seek support as needed. 🤍

01/20/2026

Some years are for growing — but this year is for blooming 🌸
Blooming looks like prioritizing mental health, setting boundaries, asking for support, and choosing healing one step at a time.

01/16/2026

Wellness is self-respect in action ✨
Choosing rest, boundaries, nourishment, and care—again and again—because you matter.

01/12/2026

Letting go isn’t about giving up — it’s about making room for growth, healing, and new opportunities ✨ Choosing release is choosing yourself.

01/09/2026

Talk to yourself like you would your best friend 🤍
With patience. With kindness. With compassion.
Your inner voice matters—make it a supportive one.

01/08/2026

✨ Employee of the Month Spotlight ✨
We’re proud to celebrate Cynthia Koppler, RN, BSN, LCSW 💙

Cynthia specializes in grief and loss and supports clients ages 15+, including Medicare clients. She treats anxiety, depression, job stress, relationship issues, and trauma, and is EMDR trained. With her background as both a Registered Nurse and Licensed Clinical Social Worker, Cynthia brings deep compassion and expertise to every session.

We’re grateful to have her on our team!

01/05/2026

Hope is ALWAYS within reach. Sometimes it looks like rest, asking for help, or taking one small step forward. 💛

01/03/2026

You can’t please everyone—and that’s totally okay. Letting go of people-pleasing is an act of self-care and a powerful step toward protecting your mental health. 🤍

Your peace matters.