Jesenia Lis Fitness

Jesenia Lis Fitness Creating a full 360 program design to help you reach your health and fitness goals through a mental and physical transformation.

Change your outlook change your world!

A series of fortunate events featuring food with the fam , iced coffee and a vibey fit 💁🏻‍♀️✨⁣⁣Hope you all are having a...
12/08/2021

A series of fortunate events featuring food with the fam , iced coffee and a vibey fit 💁🏻‍♀️✨⁣
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Hope you all are having a beautiful last month of this year ❤️ ⁣
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0 to 100 changing from jeans to sweatpants as soon as I get home 😂⁣⁣Happy December beautiful humans ✨ ⁣⁣Did a little hai...
12/02/2021

0 to 100 changing from jeans to sweatpants as soon as I get home 😂⁣
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Happy December beautiful humans ✨ ⁣
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Did a little hair change up for the season 💁🏻‍♀️⁣
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Beautiful vibes to conquering this last month in all your goals ❤️⁣
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Gains during the golden hour are becoming my fave 🥰⁣⁣Feeling overwhelmingly grateful this week ❤️ ⁣⁣Have a beautiful day...
11/24/2021

Gains during the golden hour are becoming my fave 🥰⁣
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Feeling overwhelmingly grateful this week ❤️ ⁣
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Have a beautiful day sunshines ✨⁣
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Pineapple buns are a necessary part of the workout fit 🍍⁣⁣Also Amazon has been coming in clutch with the legging dupes l...
11/03/2021

Pineapple buns are a necessary part of the workout fit 🍍⁣
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Also Amazon has been coming in clutch with the legging dupes lately. Haul coming soon 💁🏻‍♀️⁣
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fitnessmodels

Happy November you beautiful humans ⁣😻⁣I’ve taken the past couple of weeks to really think about how I want to end this ...
11/02/2021

Happy November you beautiful humans ⁣😻
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I’ve taken the past couple of weeks to really think about how I want to end this year and how to conquer some really important goals for myself ⁣
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Getting outdoors gives me a huge boost of energy, exploring new parks sitting outside writing or listening to podcasts has been my jam ⁣
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8 weeks left in the year let’s make it count !!🤟⁣
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As spooky as I got this Halloween lol ⁣⁣Hope you all had a great weekend 🥰⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
10/31/2021

As spooky as I got this Halloween lol ⁣
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Hope you all had a great weekend 🥰⁣
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Coming in close to let you know …⁣⁣You are so beautifully amazing hehe Happy Friday 🥰⁣⁣Also fun fact, My name plate is r...
10/22/2021

Coming in close to let you know …⁣
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You are so beautifully amazing hehe Happy Friday 🥰⁣
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Also fun fact, My name plate is really special to me. My mama gave it to me for my birthday about 14 years ago probably the longest I’ve had a piece of jewelry ❤️⁣
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“I forgive myself for the times I auditioned for love, the times I convinced for love, the times I manipulated for love....
10/19/2021

“I forgive myself for the times I auditioned for love, the times I convinced for love, the times I manipulated for love. ⁣
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Only for it to not stay.”⁣
— Ehimeora⁣
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Move with loving every part of you ❤️⁣
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I swear a new gym fit gives you super workout powers 😭⁣⁣⁣Remember the universe is working for you. Be kind to yourself a...
10/12/2021

I swear a new gym fit gives you super workout powers 😭⁣
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Remember the universe is working for you. Be kind to yourself and to others. Have a beautiful week ahead ❤️⁣
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Just a Latina cruising life with her favorite co pilot ⁣⁣Took Theo to a new park and it was so gorgeous out today felt e...
10/09/2021

Just a Latina cruising life with her favorite co pilot ⁣
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Took Theo to a new park and it was so gorgeous out today felt extra blessed & grateful ✨⁣
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Hope you have a beautiful weekend 😘⁣
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Orlando, FL
32801–32899

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