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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

St. Luke's Community Counseling Center

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Orlando, FL
St. Luke's Community Counseling Center

Healing and wholeness for all. St. Our licensed therapists specialize in a wide range of concerns.

Luke's Community Counseling Center provides professional, ethical, and evidence-based counseling in a safe and inclusive space.

12/10/2025

🎄 December might be the "most wonderful time of the year," but for many, it's also the most demanding time of the year. Between planning, shopping, cooking, and navigating family dynamics, it’s easy to pour from an empty cup.

This month, as you spread kindness and cheer to others, we encourage you to pause and practice a crucial form of giving: Self-Care in the form of Self-Compassion.

Self-Compassion looks like:

❌ Saying "no" when your energy is low.
👋 Letting go of the pressure for something to be "perfect".
👌 Acknowledging that your feelings — joy, stress, grief, or exhaustion — are valid.

Take 15 minutes just for yourself, even when the to-do list is long.

Remember: You deserve the same kindness you show to everyone else. When you are kind to yourself, you are better equipped to enjoy the moments that truly matter.

Need help navigating the season? The Community Counseling Center's licensed mental health counselors are able to help you break through the noise, examine the pressures, explore the family dynamics, and discover what matters to you most.

https://st.lukes.org/counseling
407-499-4356
counseling@st.lukes.org

11/15/2025

Did you know gratitude is more than a good feeling? It's also a practice that can boost your mental health! 🧠 ✨

As we approach the holidays, stress can start to rise. But there’s one simple thing you can do to lower your stress: Practice Gratitude.

Science shows that intentionally focusing on what you're thankful for literally changes your brain chemistry! It can reduce stress hormones, improve sleep, and boost your mood.

Your turn: what's one thing you're grateful for today? ☺️

11/01/2025

💚 🧠 Feeling the weight of every day stress right now? Join us for Mental Wellness: Practical Tools to Guide U, a 90-minute workshop featuring Dr. Josh Stanley, a licensed mental health counselor, who will share simple techniques, daily practices, and resources to promote emotional well-being in uncertain times. This workshop is co-sponsored by the 50 North group at St. Luke's UMC in Orlando. This workshop is free, and all are welcome!

🔗 Register: https://www.st.lukes.org/event/mentalwellness/
📅 Date: Wednesday, November 12
⏰ Time: 11:00 - 12:30
📍 Place: St. Luke's UMC Youth Center

10/29/2025

🎃 Sometimes, it's easy to put on costumes or masks. But this week is a great reminder to check in with the amazing person underneath! Life's challenges can sometimes make us forget our own value. That feeling of being "not enough" is often just a mask for fear, anxiety, or doubt. At the Community Counseling Center, our goal is to help you gently remove that costume and reconnect with your inner strength and worth. Here's to all the complex and wonderful parts that make you boo-tiful!

st.lukes.org/counseling
407.499.4356

10/24/2025

📆 The holiday countdown officially begins next week! For many, that means extra stress from family dynamics, financial pressure, and an overloaded calendar.

This week, try a small act to promote mental health: Identify one boundary you need to set before November 1st. For example, you might try setting a limit on social engagements or decide what you will or won't discuss at the dinner table.

Need support strengthening your personal resilience, navigating important relationships this season, or exploring feelings that come up with family? Our counselors are here to help. Learn more about starting your journey today!

🔗 https://st.lukes.org/counseling

10/18/2025

Today, we celebrate joy, resilience, and the beautiful diversity of every individual.

Your unique identity is your strength. Know that at the Community Counseling Center, we value and embrace each person for exactly who they are.

Shine bright, Orlando! ❤️🧡💛💚💙💜🩷🤍

10/15/2025

💙 Feeling blue? October is National Depress & Mental Health Screening Month. Just like regular physical check-ups keep your body healthy, checking in on your mental well-being is a wise and proactive step! 🧠✨

Mental health screenings are a simple way to understand yourself better and ensure you have the support you need to thrive. It's about prevention, self-care, and building a stronger you.

Our licensed counselors are here to offer a confidential space and guidance. Take a moment for your mental well-being this month.

📞 Call us today at 407-499-4356 or 💻 visit https://st.lukes.org/counseling to schedule your mental health screening.

10/11/2025

Today, on National Coming Out Day, we celebrate the joy of living authentically. We also recognize coming out is a journey, not a moment. Whoever you are, whoever you love -- you and all of your brilliant identities are welcome here. 🏳️‍🌈 🏳️‍⚧️ https://www.st.lukes.org/counseling

10/10/2025

World Mental Health Day: Let's reframe this. 🧠💚 Let's stop thinking about counseling as only for when something is wrong. ⬇️

Think of it as emotional fitness. Counseling is for improving communication, managing stress better, and understanding yourself more deeply. It is a powerful form of self-respect and proactive care.

Your mental well-being is too important to ignore.

Ready to make mental fitness a priority?

💻📱 Find a counselor and book your first session today: https://st.lukes.org/counseling

09/24/2025

In September, we observe National Recovery Month. If you are in recovery, ready to start the journey, or supporting someone along the way, we have space for you! Check out "Local Care Groups" at https://st.lukes.org/care for a schedule!

09/16/2025

❤️‍🩹 Opening up about our mental health—good, bad, or messy—creates space for healing. Let’s make silence a thing of the past. Start your journey at https://st.lukes.org/counseling ***dePreventionMonth

09/10/2025

Today is World Su***de Prevention Day. If you or someone you know is struggling, help is here. 📞 In a crisis? Call/text 988 to reach the Su***de & Crisis Lifeline 24/7. #988 ***dePreventionMonth

Address

4851 S Apopka Vineland Road
Orlando, FL
32819

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14078768237

Website

http://www.st.lukes.org/counseling/

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