TeleHealth Connect

12/26/2025

12/23/2025

Most people don’t avoid care because they don’t care.

They avoid it because it’s inconvenient.
Because it takes too much time.
Because it feels harder than it should be.

So they wait.
They push it off.
They tell themselves they’ll deal with it later.

We try to remove that friction.

Care that fits into real life.
Answers without waiting rooms.
Support that doesn’t require rearranging your entire day.

If you’ve been putting something off because life is busy, you’re not broken.
The system just wasn’t built with you in mind.

It can be different.

12/02/2025

Some people thrive in a big gym.
Others… just don’t.

And there’s something kind of freeing about admitting that.
Virtual strength training skips the ego, the mirrors, the pressure, and gets you straight into building a body that can actually carry your life.

In Episode 38, I sat down with Kate Bustos to talk about how virtual coaching works, why it’s more effective than most people expect, and what a realistic strength routine actually looks like when you have a real life, not a perfect one.

If you’ve been wanting to feel stronger without rearranging your entire existence for it, this one might hit home.

Episode 38 is live now.

11/27/2025

Sometimes the strongest thing we can do is learn to show up for our bodies… even when life is busy, messy, or in full holiday mode.

Today’s episode with Kate Bustos digs into why virtual strength training works, how to stay consistent, and what it looks like to choose health in a season that pulls you in every direction.

Honestly, feels fitting for this week. A little gratitude for the bodies we’re building and the support that keeps us moving.

Episode 38 is live today at 10 am EST→ https://youtu.be/mP9OKRhaBJI

11/20/2025

So many people are told they’re “fine” because their labs are fine… but their body says something very different.

Functional medicine steps in when the symptoms don’t add up, the dots don’t connect, and you’re tired of patching things instead of healing them.
If any of these slides feel familiar, Episode 37 is worth a listen.

And if you’re ready for answers instead of guesswork, start your visit here:
https://www.pushhealth.com/practices/63477/new-patients/narnp

11/17/2025

Before: everything felt black and white.

After: the full picture finally makes sense.

Last week’s episode cracked open why so many people get “normal” labs… yet still feel exhausted, inflamed, or stuck.

If that sounded a little too familiar, this reel is the visual version of that conversation.

Watch the full episode → https://youtu.be/kPMx3ggbqkg

Ready for clarity instead of guesswork?

Start your visit → https://www.pushhealth.com/practices/63477/new-patients/narnp

11/13/2025

Today’s episode is one of those conversations that sticks with you a bit. We got into what functional medicine actually looks like in real life, why so many people feel unheard in traditional care, and how getting curious about the why can change everything.

If you’ve been wondering whether there’s more to your symptoms than the usual labs and quick fixes, this one’s worth a listen. Episode is live now.

Watch It Now: https://youtu.be/kPMx3ggbqkg

11/12/2025

Pause to see your diagnosis 👀
Most symptoms point to one thing: inflammation.
Functional medicine finds what’s really causing it.

Find Your Root Cause → https://www.pushhealth.com/practices/63477/new-patients/narnp

11/11/2025

Today we honor every veteran who took the oath and stood for something greater than themselves.
Your courage and sacrifice gave us today’s peace — today we salute you. 🇺🇸

11/08/2025

Tired of being told “everything looks fine”?
You know your body better than anyone. Functional medicine helps you find out why you don’t feel right - not just how to cover it up.

Start your visit today → https://f.mtr.cool/pkbzvmzwmj