Naturally Amy

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United States
Orlando, FL
Naturally Amy

http://thepointsofhealth.com
Acupuncture Physician

Amy has studied and embraced holistic healing modalities for over 21 years, offering an integrative and personalized approach to health and wellness. Amy’s health practice is based on a multi-pronged approach that first examines how all areas of your life are connected. From stress to back pain, fatigue to digestive health, anxiety to inflammation, symptoms of disease are rooted in the interplay between mental and physical imbalances. Holistic treatment modalities have been used to address this interplay for centuries, restoring balance and promoting vibrant health.

04/03/2026

This time of year invites renewal…
a chance to pause and reflect on what’s working—and what isn’t.

To gently reset.
To realign.
To take care of your body in a more intentional way.

If you’ve been feeling off, tired, or not quite yourself,
this is a beautiful time to come back into balance.

Acupuncture, TCM herbs, food therapy, and lifestyle guidance are all tailored specifically to you and your needs. 🌿

04/02/2026

Springtime is meant to feel light, free, and in flow…
When was the last time you felt that way?

Spring, in Traditional Chinese Medicine, is the season of the Liver and the Wood element.

It’s meant to feel light in the body,
clear in the mind,
open in the emotions,
and connected to the people around us.

If you’re feeling tense, stuck, or overwhelmed…

your body is asking for support. 💖

Acupuncture and TCM herbs help you return to that carefree flow your body and mind crave. 🌿

04/01/2026

Your body has a rhythm… are you listening to it? 🌿

In Traditional Chinese Medicine, each organ has a time of day when it’s most active.
If you’re waking up at the same time every night, your body might be trying to tell you something.

✨ 1–3am → Liver
✨ 3–5am → Lungs
✨ 5–7am → Large Intestine

Have you noticed a pattern in your sleep or energy?

Save this for future reference.

03/31/2026

Does your acupuncturist ask to see your tongue? 👅

It might seem simple… but your tongue is actually one of the most powerful diagnostic tools in Traditional Chinese Medicine.

Color, shape, coating, and even tiny details can reveal what’s happening inside your body—
from digestion and stress… to energy levels, circulation, and overall balance.

It’s like a map of your internal health—no lab work required.

✨ Every treatment I give is guided by what your body is telling me… and your tongue has a lot to say. 😉

Have you ever had your tongue checked during a treatment?

03/28/2026

This is how you take your skincare to the next level. Nano needling with Chinese Medicine serums is a gentle pain free treatment that improves skin texture and tone, softens fine lines and early wrinkles, enhances overall radiance, encourages circulation and nutrient delivery, allows serums to absorb better, and it can be tailored to your needs.

Red light therapy after nano needling enhances deeper cellular activation and repair, soothes the nervous system and skin, reduces inflammation, and supports an even balanced skin tone. This treatment will leave you glowing with a fresh rejuvenated face with little to no downtime needed. Save this if you love gentle effective skincare.

03/26/2026

Yummy little egg bites that are quick and easy to make. Great leftover too. Start your day with protein. So many people don’t get enough protein and I think you will like this recipe. So good with Tzatziki on top of it. But I will have to have breath mints because the garlic is so strong. 🤐 Sorry I don’t know who I originally save this recipe from.

03/24/2026

The best time to get acupuncture is before symptoms ever begin—so we can keep your body in balance.

The second best time is when something feels off—so we can gently guide you back to feeling like yourself again.

You don’t have to wait until your body is screaming…
but even if it is, acupuncture can help bring things back into harmony.

And truly… won’t it be nice to feel great again?

03/18/2026

Over thinking or having ruminating thoughts is robbing you of your time in the present moment and all the gifts that are in the here and now. It’s time to rest, reset and refocus. This is a wonderful time for acupuncture to help you make that shift. Original painting by 🎨

03/17/2026

Also, when
-trying to balance hormones
-when trying to conceive
-experiencing allergies and asthma
-experiencing brain fog
-irritated or angry
-addiction recovery
-fibromyalgia
-support cancer treatments
-boost immune system
-and so much more

03/12/2026

Ear seeds are small, but mighty! They’re placed on the ear that correlates to an area on your body that has discomfort. Then you press and hold them and it helps release the pain in that area of your body. It may feel a bit spicy on the ear, but that’s how you know you’re on the right spot.

03/09/2026

Your whole body functions optimally when at peace vs your nervous system being hijacked by stressful emotions. Acupuncture helps calm down the nervous system. And it works rather quickly too. I recently had an anxious moment over the freezes in Central Florida and all the fruit trees and plants I have in my yard that will suffer in those temperatures. I gave myself an acupuncture treatment and it worked in ten minutes! I quickly fell asleep and slept through the night peacefully as well. I love seeing the difference in my patients as they come in w anxiety and leave in a calm state.

Address

1199 N. Orange Avenue
Orlando, FL
32804

Telephone

+14076252629

Website

https://www.thepointsofhealth.com/

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