Naturally Amy

Naturally Amy http://thepointsofhealth.com
Acupuncture Physician

Amy has studied and embraced holistic healing modalities for over 21 years, offering an integrative and personalized approach to health and wellness. Amy’s health practice is based on a multi-pronged approach that first examines how all areas of your life are connected. From stress to back pain, fatigue to digestive health, anxiety to inflammation, symptoms of disease are rooted in the interplay between mental and physical imbalances. Holistic treatment modalities have been used to address this interplay for centuries, restoring balance and promoting vibrant health.

10/23/2025

Roasted carrots and butternut squash and baked sweet potato blended with vegetable broth and seasoned w fresh grated ginger, sea salt and celery salt. 🍠 🥕 🥕 Yum! Good for

And if you’d like further support and balance around that, consider acupuncture. I love Traditional Chinese Medicine an...
10/22/2025

And if you’d like further support and balance around that, consider acupuncture. I love Traditional Chinese Medicine and how it supports your emotions even as a subtle nuance to a profound shift. It is different for everyone. You are your own healer, the needles allow it to happen. Did you know the gallbladder is related to decision making, the liver is related to irritation and anger, the spleen is related to over thinking, the kidneys are related to fear, the lungs are related to sadness and grief and the heart is related to excess excitement or overjoy when these organs are out of balance. Come feel supported by your body and mind in balance. Illustration

Such a good reminder! It’s amazing how a little time away can bring clarity to what’s really important. Even if it’s j...
10/21/2025

Such a good reminder! It’s amazing how a little time away can bring clarity to what’s really important. Even if it’s just an hour break in your day for acupuncture to reset your nervous system. But a wellness retreat would really do it. www.helloholisticretreats.com

I’m amazed at how fresh and divine the quality of food is in Italy 🇮🇹. Like local, farm raised without pesticides, anti...
10/18/2025

I’m amazed at how fresh and divine the quality of food is in Italy 🇮🇹. Like local, farm raised without pesticides, antibiotics and hormones. I never needed any digestive enzymes, I had tons of energy without caffeine (decaf cappuccino’s with rich cream will be missed) and felt great the whole time there. I knew I had to nourish my body as best as possible now that I’m home. First thing I did was go to the Winter Park Farmer’s Market to get and from and then went to Morganic Meats for fresh local pure beef 🥩 and vegetables. 🥕🥔 🧅 Let’s just say Too bad my olive oil didn’t arrive yet.

In Traditional Chinese Medicine, certain food can be used for specific conditions. Persimmons are helpful in this drier ...
10/18/2025

In Traditional Chinese Medicine, certain food can be used for specific conditions. Persimmons are helpful in this drier season because they help moisten dry lungs, clear heat from the lungs, tonifies yin and clears phlegm. What a beneficial fruit! Symptoms include

I took a lovely walk at the end of the day through hills and valleys always next to the forest. This feed my heart and s...
10/14/2025

I took a lovely walk at the end of the day through hills and valleys always next to the forest. This feed my heart and soul to be in nature like this and got a good heart pumping 3k walk in as the sun was setting. I love nature and was completely engulfed in its beauty.

A Wellness Retreat w
10/13/2025

A Wellness Retreat w

When results go deeper than skin. 💆‍♀️✨Every cosmetic acupuncture session is designed to support your natural radiance —...
10/11/2025

When results go deeper than skin. 💆‍♀️✨
Every cosmetic acupuncture session is designed to support your natural radiance — inside and out. 🌸

I love when patients notice not only visible results, but also the deeper sense of whole-body wellness that acupuncture brings. Your skin tells a story your whole body helps write. 🪷

Thank you for trusting me with your care and sharing your experience — it truly means the world. 💖. I love what I do and enjoy explaining which points I am using and why— because understanding the process helps deepen the shift your body can make towards optimal wellness. 🌸

On my morning walk I discovered some schisandra berries known as Wu wei zi in Traditional Chinese Medicine which are so ...
10/09/2025

On my morning walk I discovered some schisandra berries known as Wu wei zi in Traditional Chinese Medicine which are so common in many formulas because they enter the heart, lung and kidney channels. Dried schisandra is good for helping the lung qi to stop coughs and asthma, inhibits excessive sweating and generates fluids, and quiets the spirit while calming and containing the heart qi, which is good for irritability, palpitations, dream disturbed sleep, and insomnia from deficiency of blood and yin of heart and kidneys. This is not medical advice but for educational purposes only. See your local Acupuncture Physician for the right herbal formula for your needs.

10/05/2025

Seeing stars ⭐️ in the garden. 🪴 🫶

This is true of Acupuncture and Traditional Chinese Medicine calming your nervous system. It’s a beautiful thing to feel...
10/01/2025

This is true of Acupuncture and Traditional Chinese Medicine calming your nervous system. It’s a beautiful thing to feel, to observe and to witness happening in others.

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1199 N. Orange Avenue
Orlando, FL
32804

Telephone

+14076252629

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