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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm

The Meaningful Life Center

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The Meaningful Life Center

We offer individual, relationship, family, and group counseling in Florida.

Our ultimate goal is to help members of our community feel a sense of meaning, purpose, and direction in their life. The Meaningful Life Center provides healing services to individuals struggling to live a meaningful and fulfilling life.

05/07/2026

✨ Therapist Thursday Spotlight ✨
Meet Brandye Flowers
Brandye is a Registered Mental Health Counseling Intern at The Meaningful Life Center who offers a warm, affirming, and collaborative space for healing and growth.She specializes in working with individuals and couples navigating trauma, anxiety, depression, grief, identity, self-worth, and relationships. Using approaches like EMDR, DBT, Parts Work (IFS), and Gottman Method, Brandye helps clients reconnect with their resilience and move through life’s challenges with greater clarity and confidence.She proudly affirms all identities, including LGBTQIA+, poly, and kink communities, because healing isn’t just possible, it’s a birthright.

https://themeaningfullifecenter.com/brandye-e-flowers-rmhci-rmfti/

05/05/2026

✨ Next Step DBT Skills Group ✨
May the 5th… but make it emotionally regulated 😌 Feeling like your emotions sometimes go full dark side energy ?
Good news: you don’t have to fight them alone.

This Next Step DBT Group is for those who have already completed DBT skills training and are ready to:
✨ Apply skills in real life
✨ Navigate intense emotions without spiraling
✨ Stay grounded (even when life gets chaotic)
✨ Build consistency with support Think less “learning the basics”…
and more actually using the skills when it matters
💥🗓️ Group begins fall of 2026

Because the goal isn’t to get rid of emotions, it’s to learn how to work with them
No force required… just skills ✨
If you’re interested in joining, please reach out to get connected with more information.

05/01/2026

May is Mental Health Awareness Month , a reminder to care for our mental health.

Quick facts:
- 1 in 5 U.S. adults experiences a mental illness each year.
- Nearly 1 in 8 people worldwide (about 970 million) lived with a mental disorder in 2019.
- 700,000+ people die by su***de annually; it’s a leading cause of death among young people.
- In many low- and middle-income countries, up to 75% of people with severe mental disorders receive no treatment.

Small steps matter: check in on loved ones, prioritize sleep and movement, set boundaries, and ask for help when you need it. If you’re struggling, reach out .
We don’t have to face this alone.

04/30/2026

✨ Therapist Thursday Spotlight ✨

Meet Tamara E. Galloway
Tamara is a Licensed Clinical Social Worker at The Meaningful Life Center who supports clients navigating grief, anxiety, depression, ADHD, and everyday life stressors. She takes a client-centered, empathetic, and real-life approach, creating a space where you can show up as your authentic self while working through life’s challenges. Tamara is passionate about supporting the LGBTQI+ community and individuals in ethically non-monogamous, polyamorous, and kink/BDSM relationships. A supportive space where you feel seen, understood, and empowered

https://themeaningfullifecenter.com/shannon/

04/29/2026

Denim Day is a global movement that began in response to a court ruling that shifted blame onto a survivor of sexual violence. It stands as a reminder that clothing is never consent.

On the last Wednesday in April, we wear denim to:
✨ Support survivors
✨ Challenge harmful myths about sexual assault
✨ Raise awareness about sexual violence

Sexual violence can have lasting impacts on mental health including anxiety, shame, hypervigilance, and difficulty feeling safe.

A gentle reminder:
If you are a survivor, what happened to you is not your fault.
Your experiences, reactions, and healing process are valid.💙
You deserve support. You deserve to be heard.

If today feels heavy, consider:
🌿 Taking a grounding breath
🌿 Connecting with a safe person
🌿 Giving yourself permission to rest

04/23/2026

✨ Therapist Thursday Spotlight ✨

Meet Andrew Boyle, MA (he/him)
Andrew is a Licensed Mental Health Counselor who works with teens and adults navigating trauma, anxiety, depression, and ADHD. He’s especially passionate about supporting individuals who want to heal from past experiences and build stronger, more trusting connections.Andrew takes an integrative, collaborative approach, blending modalities like REBT, DBT, EMDR, and strength-based therapy, to meet each client where they are. He believes therapy is “two humans working toward a shared goal,” creating a space where clients feel seen, supported, and empowered to grow

https://themeaningfullifecenter.com/andrew/

04/06/2026

We’re so excited to share that one of our therapists is stepping onto the conference stage to present on a truly unique and creative approach to connection, community, and mental health!

“Community in a Box: How Blood on the Clocktower Fosters Safety and Connection through Deception and Lies”Social deduction games (think strategy, storytelling, and a little bit of bluffing 😉) have been shaping how we connect and communicate since the 1980s—but this presentation takes it a step further.

What’s it about?
This session explores how games like Blood on the Clocktower (by The Pandemonium Institute) use structured deception to actually increase feelings of safety, trust, and belonging.👥

You’ll learn:
• How social deduction games build connection—even through “lying”
• Why playful deception can lower defenses and strengthen group dynamics
• Ways therapists, educators, and group leaders can create their own “community in a box”
• Practical ideas you can bring into your sessions, classrooms, or teams

Who should attend?
Therapists, counselors, educators, group facilitators—or anyone curious about creative ways to build connection and community✨
If you love thinking outside the box, blending play with purpose, and learning innovative tools for connection… this is for you.

🎟️ If you’re interested, you can grab tickets here:
https://taggs.geektherapy.org/talks/community-in-a-box-how-blood-on-the-clocktower-fosters-safety-and-connection-through-deception-and-lies/

04/05/2026

Spring Reset 🌿
You don’t have to become a new person this season.
Growth can be quiet.
It can look like resting, slowing down, or starting again gently.
Just like nature, healing isn’t rushed.
Some days are for blooming…
and some days are for staying rooted 🌱

Mindfulness reminder:
Notice one small thing today
a breeze, a color, a moment of calm.
Let that be enough.
You're allowed to grow at your own pace.

04/02/2026

✨ Ready to take your DBT skills to the next level?

The Meaningful Life Center is now offering a DBT Processing Group starting as early as May 2026
This 12-week, therapist-led group is designed for individuals who have already completed a full DBT skills cycle and are ready to go deeper, bringing those skills into real life, not just worksheets.

What makes this group different?
✔️ Focus on real-life application
✔️ Supportive, collaborative discussions
✔️ Peer connection + problem-solving
✔️ Flexible structure (no weekly homework!)
✔️ A space to bring your actual, current challenges

This is a closed group, meaning members grow together week by week, so consistent attendance is important.

We’re currently gathering interest!
If this sounds like a good fit for you (or someone you refer),
we’d love to hear from you:•
Your experience with DBT groups
• Preference: in-person or virtual
• General availability

🗓️ Please respond by April 10th
(No commitment required—just helping us plan!)

Good to know:
• A brief intake session is required before joining
• Insurance is accepted
• We’ll provide full details on cost + coverage once we connect

If you’re ready to strengthen your skills, feel more grounded, and navigate life with more confidence, this group might be for you.

📩 Reach out with any questions or to explore if this is a good fit—we’re here to help.

03/23/2026

🌿 Mindfulness Monday | DBT TIPP Skill (Temperature) 🧊
When emotions feel too big, too fast, start with your body—not your thoughts.Try these quick cooling skills:

🧊 Splash cold water on your face
🧊 Hold an ice pack or cold drink to your cheeks or neck
🥶 Dip your face into a bowl of cold water + ice
🌬️ Step into cool air or sit in front of a fan
🚿 Take a cool or cold shower

These skills help calm your nervous system fast so you can think more clearly and feel more in control.
You don’t have to push through intense emotions alone 💚

03/19/2026

✨ Therapist Thursday Spotlight ✨

Meet Yaileen
Yaileen is a Registered Mental Health Counseling Intern at The Meaningful Life Center who brings a warm, bilingual (English & Spanish) and client-centered approach to therapy. She loves supporting individuals navigating anxiety, depression, self-esteem, identity exploration, ADHD, life transitions, and relationship challenges.
Her style blends evidence-based approaches like ACT, DBT, and Person-Centered Therapy with creativity through Expressive Arts 🎨—helping clients not just talk about their experiences, but explore and process them in deeper, more meaningful ways.

Yaileen is passionate about creating a space where you feel seen, understood, and supported—while also helping you build the tools to move toward a more fulfilling, aligned life 🌿

Currently, she’s expanding her training in Expressive Arts Therapy, continuing to bring a holistic and creative lens to healing.

https://themeaningfullifecenter.com/yaileen/

Address

11315 Corporate Boulevard Suite 105
Orlando, FL
32817

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm

Telephone

+14075340186

Website

http://www.themeaningfullifecenter.com/

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