12/23/2025
π± Tip Tuesday: Phone Neck Is Real
Looking down at your phone for hours puts extra stress on your neck and shoulders.
Bring your phone up to eye level, take breaks, and donβt ignore stiffness or pain.
Your posture today affects how you feel tomorrow.
π If your neck is bothering you, weβre here to help.
π 407-674-8066
π737 N Apopka Vineland Rd Suite 500 Orlando FL 32818