FirstGen Physical Therapy & Performance

12/16/2025

Real people! Real results!

Ready to try an alternative way of treating your pain and injury?

Check us out firstgenpt.com

12/11/2025

“A 2018 study in the Journal of Orthopaedic & Sports Physical Therapy showed that patients receiving private pay physical therapy experienced improved recovery times and better satisfaction, with fewer total visits required compared to those using insurance-based models.

Cash-based PT is not bound by short-term goals dictated by insurance. A 2019 study in the Journal of Sports Science & Medicine found that cash-based patients were more likely to achieve their long-term fitness and wellness goals, such as returning to sport or enhancing performance, due to the flexibility and extended care provided in private pay settings.

IYKYK

12/10/2025

Here to serve 🫡

Feeling very grateful! It’s feedback like this that makes it all worth it 🙏🏽

12/08/2025

12/07/2025

12/06/2025

12/06/2025

Health is wealth!

Take care of your body and it will take care of you! 💪🏾

Shout out and thank you to for helping bring health and wellness to our community! Hit her up if you’re searching for all of your gut health needs!

12/04/2025

💪🏾 Sitting all day = hip flexors on overtime. Tight hips aren’t “just tight”… they’re stressed. Move often.

Happy Thursday!

12/02/2025

🔥Trying to get back to squatting without pain or fear?

we find the root cause of your movement dysfunction to help you get back to doing what’s most important in your life 💪🏾

12/01/2025

Monday Bootcamp !

Another successful class 💪🏾💪🏾💪🏾 We came to work this morning 🔥🔥🔥