Nestre Health and Performance

Nestre Health and Performance NESTRE™ Health & Performance is a mental & cognitive strength training solutions company. Download the App!

More than 2 billion people worldwide face brain-based health and productivity challenges; and more than 70% of people have stress that impacts their mental or physical health, while $4 trillion in global wellness spending indicates people want solutions to help them get better. NESTRE™ Health & Performance is a mental and cognitive strength training and solutions company that leverages neuroscienc

e and AI/Machine Learning technology to personalize how people get better, feel better, and perform better. NESTRE offers proprietary Neuroplasticity Strength Training and is the first NEuro-STREngth company to leverage the science of neuroplasticity, which states that the brain can change and is in a constant state of changing, learning, responding, and adapting. At NESTRE, you can tap into your own ability to heal, recover, and strengthen yourself both mentally and cognitively. NESTRE’s solutions are results-driven and successfully utilized by elite performers including NFL athletes and coaches, Olympians, and business executives. NESTRE’s CEO & Founder, Dr. Tommy Shavers, created a model of self-recovery and successfully healed himself from decade–long mental and cognitive impairment and decline after suffering career ending concussions as a collegiate football player. Once he achieved what doctors deemed impossible, he aimed to create an efficient and scalable model to help others get better in the areas of brain health, mental wellness, and human performance. This breakthrough led to his discovery of the established science of neuroplasticity. Dr. Shavers and the team at NESTRE are on a mission to change the narrative around mental health and cognitive performance and build a better world with the human in mind. NESTRE App
NESTRE's groundbreaking app in development provides a premium digital environment to better both the mind and the brain. It uses algorithms and technology for training modalities, and delivers personalized training based on an individual's NESTRE mindset profile to achieve betterment in health, wellness and performance. Julius Thomas, Co-Founder & Chief Health and Performance Innovation Officer of NESTRE Health & Performance
Julius Thomas is an elite athlete, speaker, performance coach, and researcher, currently working on a doctorate in clinical health psychology at Nova Southeastern University. During a seven-year stint in the NFL, Julius was a two-time Pro-Bowler after a successful collegiate career as an NCAA Division I basketball player, where his team made two appearances in the NCAA Tournament. Julius has published academic articles, speaks on topics in neuroscience, mental health, wellness, and performance, and is also an advisory board member for the Society for NeuroSports and the Football Player Health Study at Harvard. Elkhonon Goldberg, PH.D, Chief Scientific Officer of NESTRE Health & Performance
Elkhonon Goldberg, Ph.D., is an author, scientist, educator, and clinician, internationally renowned for his clinical work, research, writings and teaching in neuropsychology and cognitive neuroscience. He is a Clinical Professor of Neurology at New York University School of Medicine. Diplomate of The American Board of Professional Psychology in Clinical Neuropsychology and Director of Luria Neuroscience Institute. A student and close associate of the great neuropsychologist Alexandr Luria, Elkhonon Goldberg has continued and advanced his scientific and clinical tradition. NESTRE is the first Neuro-Strength company to leverage the science of neuroplasticity (which is the
brain’s ability to change) combined with innovative technology, to help individuals get better, feel better
and perform better. At NESTRE, individuals will tap into their own ability to heal, recover, and
strengthen themselves both mentally and cognitively. NESTRE’s customizable and non-invasive solutions are successfully utilized by elite performers including
NFL athletes and coaches, Olympians, medical professionals and executives. Now NESTRE solutions are
available to the everyday person looking to get better. Working directly with a NESTRE Trainer, individuals will receive mental and cognitive strength training
that is customized and based upon their unique NESTRE Mindset Profile, their initial mental and
cognitive assessment/baseline, and their personalized training goals. NeuroStrength Training Benefits
From a mental wellness and performance perspective, NESTRE clients have reported increased:
Clarity
Wellbeing
Resilience
Empathy
Mental focus
Quality of sleep, etc. From a cognitive performance perspective, clients have reported increases in:
Processing speed
Decision-making
Attention
Memory
Motor function
Ability to handle complex situations
Sports and performance outcomes


https://nestreperformance.com/

DISCLAIMER: NESTRE does not offer medical diagnosis or treatment advice to any person or organization. NESTRE makes no claims that it can cure any conditions. If you take prescription medications for any condition, you should consult with your physician before discontinuing use of such medications. NESTRE services are not intended to treat any medical conditions and are only marketed as enhancing general wellness.

Come travel with me to Monterey CA for our Grand Opening✈️💅🧠-The labs are now open. I’m giving you a sneak peak but you ...
08/11/2025

Come travel with me to Monterey CA for our Grand Opening✈️💅🧠
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The labs are now open. I’m giving you a sneak peak but you should go and see it for yourself. .tommyshavers
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08/10/2025

The stage is set.🔥🚨
The Grand Opening of our NESTRE Neuro Lab is tomorrow!
Book HERE!
https://app.acuityscheduling.com/schedule/1f29f701/?appointmentTypeIds%5B%5D=81637803

Optimize your neck up performance when you book with NESTRE at Terrapin Physical Therapy.

Key Facility Features:
- a Hydroworx underwater treadmill, which includes resistance therapy jets, deep tissue massage hose, and video cameras for gait analysis!

- private treatment rooms, and a fully-equipped gym

- Customer focused staffing!

Book your next neck up training session with NESTRE! Let’s keep getting better!
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Allow me to introduce myself.👋🏽My name is….Mental Workout Movement.💪🏽-NESTRE has a lot in store.🔥 Follow along with me, ...
08/09/2025

Allow me to introduce myself.👋🏽My name is….
Mental Workout Movement.💪🏽
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NESTRE has a lot in store.🔥 Follow along with me, and join me, The Mental Workout Movement. When you get better.. we get better.👀 you joining or what?
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07/16/2025

What an incredible shout out from IN THE NONA
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We are so excited to be apart of your story telling here in Lake Nona & beyond!
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Be sure to check out The Better Mind Podcast — Powered by Nestre Health and Performance HERE: https://youtu.be/LBOd2rt83c0?si=jmMQSOMtLbDi0FIi
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If your interested in our tools & solutions for a better mind or are curious to know more about NESTRE, check out our website here: https://nestreperformance.com

Ep. 1 | The Better Mind Podcast Dropping tomorrow‼️🧠🤯-
07/06/2025

Ep. 1 | The Better Mind Podcast
Dropping tomorrow‼️🧠🤯
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July 7 | Something Better is Coming📲🎧-
07/04/2025

July 7 | Something Better is Coming📲🎧
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🚨Internship Alert🚨NESTRE is looking for Neurofeedback Training Interns in Orlando, FL. Work hands-on with elite performe...
07/02/2025

🚨Internship Alert🚨

NESTRE is looking for Neurofeedback Training Interns in Orlando, FL.

Work hands-on with elite performers and get trained in advanced neurofeedback systems.

Comment or DM us “APPLY” and we will send you application info!

Train your Mind, Reframe Perspective, and Stack Wins.-We’ve got the tools, let us help you get better.💪🏽🧠🏋🏼‍♀️-Success s...
06/12/2025

Train your Mind, Reframe Perspective, and Stack Wins.
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We’ve got the tools, let us help you get better.💪🏽🧠🏋🏼‍♀️
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Success starts in the mind. Train for it in the NESTRE app. Comment NESTRE and we’ll send you the app along with more reframes like this.
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Language is power.Equip your mind and brain with effective tools to reframe your life circumstances. Comment “reframe” a...
06/11/2025

Language is power.

Equip your mind and brain with effective tools to reframe your life circumstances.

Comment “reframe” and well send you some language reframes to start your journey to a better mind!

Download the app to get full access to NESTRE’s Framing Tools. 📲
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Success starts with clarity. Train your mind to make the best decisions, every time.
02/27/2025

Success starts with clarity. Train your mind to make the best decisions, every time.

Address

6775 Chopra Terrace
Orlando, FL
32827

Opening Hours

Monday 9am - 6pm

Website

http://www.nestreperformance.com/

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