What are the opening hours?

Monday 10am - 1pm 3pm - 6pm Wednesday 10am - 1pm 3pm - 6pm Thursday 3pm - 7pm Friday 10am - 2pm

IWC Family Chiropractic

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Orlando, FL
IWC Family Chiropractic

Doctor Scherina Alli is a Holistic, nervous system focused chiropractor at Integrate Wellness Center in Orlando, FL.

Here at Integrate Wellness Center, we believe in offering our practice members options with Holistic Care, Chiropractic, and Holistic Primary Care which will provide you with a natural solution to health and wellness

03/09/2026

When stress overwhelms the nervous system - children can struggle to focus, sleep, then experience sensory overload and meltdowns.

If this sounds like your child, comment “READY” and we will send you more info to book a discovery call with one of our team members!

03/02/2026

Give your nervous system a hug 🤍

From real, heart-to-heart hugs (yes, even the tiny kind 🥹) to slow deep breaths, gentle movement, and quiet moments of meditation — safety is something we can practice.

A soft squeeze.
A longer exhale.
A slow stretch.
A still moment.

All little reminders to your body: you’re safe here.

02/25/2026

🌟Kids and Emotional Imbalance

When a kiddo’s amygdala is constantly hit with fight-or-flight stressors, it becomes sensitized. This is a problem because overstimulation of the amygdala is clinically associated with fear, anxiety, and emotional/behavioral disorders.

This is why we are so passionate about assessing every kiddo’s nervous system at IWC. If there is a nervous system interference, it’s going promote a fight-or-flight (sympathetic) state. When a child is chronically stuck in a fight-or-flight state, emotional imbalances are more likely to occur.

How do we see if your kiddo has a stressed-out nervous system?

We safely can identify areas of nervous system interference by using the CLA INSiGHT Scanner, which uses advanced thermography and electromyography technology. This technology provides invaluable information on how spinal stress can trigger deeper health issues and puts a kiddo’s nervous system in a chronic stressed out state. Having this information allows us to provide the best possible care for the whole family!

Chiropractic care and network spinal works directly with the nervous system. It assists the body in moving from a sympathetic (fight-or-flight) state to a parasympathetic state (rest and digest).

🌟A calmer, parasympathetic nervous system= an increase in healthier, balanced emotions

At IWC, we focus our care around the nervous system in a safe and effective way. We’re here to help! DM or call us to schedule an appointment for your family or to ask any questions that you may have!!!

02/20/2026

If you’ve experienced a traditional hospital birthing position or watched any movie where the main character gives birth, what you see is a woman lying on her back on a hospital bed.

But why is this the go-to postion in most hospital births?🤔

In the seventeenth century, King Louis XIV wanted to view his maidservants give birth, so he had them placed on their backs, legs in stirrups, and would hide behind a curtain so that he couldn’t be seen. The ritual has lasted into current times. And of course it’s a lot more comfortable for doctors & nurses for this position, because they don’t have to maneuver around into different positions to deliver. But laying down on the back isn’t an ideal position for the birthing mom.

How can this impact momma & baby?

This position can cause excess pressure on major blood & nerve centers and puts the hips and pelvis in a less optimal position. Both of these risks can lead to more interventions to assist baby out. This can look like increased drugs during labor, excessive force by manually pulling, use of tools like forceps or vacuum, or emergency c-section.

This is why we want to check every newborn at IWC.

As chiropractors, we are trained to use gentle and safe techniques to help remove nervous system interference.

At IWC, we safely can identify areas of nervous system interference by using the CLA INSiGHT Scanner, which uses advanced thermography and electromyography technology. This technology provides invaluable information on how spinal stress can trigger deeper health issues. Having this information allows us to provide the best possible care for the whole family!

02/13/2026

New faces, familiar warmth.
Because the environment you heal in matters 🙏🏼🥰

In case you didn’t catch on, we love LOVE around here!
Enjoy your weekend filled with it🫶🏽

02/03/2026

What is a common cause of sensory overload?

When the cerebellum isn’t functioning properly, it is unable to filter information properly to the cortex. This leads to a sensory overload.

The goal of chiropractic and network spinal care is to create balance within the nervous system.

The goal of an adjustment is to balance the two hemispheres to try to normalize sensory input and emotional regulation. We are trying to get the left side of the brain and the right side of the brain in sync.

-The hemispheres are balancing with each adjustment, which leads to healthier emotional regulation and better overall health & well-being!!

Research using EEG scans was performed during adjustments and showed BOTH hemispheres of the brain lit up simultaneously with an instantaneous 20% increase in brain activity! And not only just an increase in activity, a SYMMETRICAL increase in brain activity!

Drop a ❤️ or send us a DM if you are want more
information or know someone who could benefit from Nervous System care!

01/21/2026

✨How to increase adaptability?✨

Get the body out of a STUCK sympathetic state! If the nervous system is stuck in a stressed out, fight-or-flight state, it can’t properly regulate and heal! This means systems, like the immune system, can’t function at 100%...which makes the body more susceptible to sickness!

The body’s ability to adapt is the truest measurement of health.

How do we measure the body’s ability to adapt and heal❓

At IWC, Heart Rate Variability, or HRV for short, is one of the tests that we do during our new patient exam! HRV is a measure of the variation in time between each heart beat, and is controlled by our autonomic nervous system.

HRV is an amazing way to check imbalances with the autonomic nervous system. If a person is stuck in a fight-or-flight, sympathetic state, their HRV is low. If a person is in a more relaxed, parasympathetic state, their HRV is higher.

What are the benefits of having a higher HRV?🤔

A higher HRV means the nervous system is calmer and can better adapt to stressors that come about. It means you are more resilient. Health is ultimately how well can your body adapt and heal.

🌟How can chiropractic and network spinal care help increase HRV?

Our care at IWC is designed to remove nervous system interference. When you can remove interference, the nervous system can heal and function more optimally.
This allows the body to get in a calmer, parasympathetic state. In a parasympathetic state, the body can increase its ability to self-regulate which promotes more healing and a higher HRV.

Ask question below❤️

01/13/2026

We check babies early and often… but who’s checking mama?
The postpartum nervous system deserves just as much support.
Regulation, recovery, and rest start with care for YOU.

In the U.S., postpartum care is greatly overlooked. At IWC, we want your postpartum period to feel supported and empowering.

Pregnancy and birth create significant changes to the pelvis, spine, and nervous system. Tag on the lack of sleep, readjusting to a new schedule, nursing on demand and caring full time for another human. Postpartum chiropractic care supports biomechanical recovery, nervous system regulation, and mental health.

A new mom’s body is continuously changing and re-adapting❤️

The IWC team is here for you mommas and now is the perfect time! Comment ‘GOH’ below and we’ll send over a virtual Gift of Health coupon which means it’s only $49 to get started!

12/26/2025

Wishing you and your family the Happiest of Holidays!

May this holiday season be filled with love, laughter and the kind of pillow fights that turn into hugs✨

Remember, the Gift of Health is STILL happening through the end of January! Drop a comment ‘GOH’ or send us a DM, call or email - whatever is easiest and ask for a coupon code and we’ll send you one for yourself or any loved ones!

The Gift of Health coupon is a referral coupon for $49 at a $290 value! All proceeds trom this coupon will to go to our Gift Miracles Program!

It’s the perfect gift! Commented for yours below!

12/23/2025

Happy Holidays from your favorite Chiro team!
We will see everyone in the New Year 🎉🥳

12/01/2025

✨The Gift of Health is officially here !✨
This season, we’re celebrating wellness in a way that truly gives back . For just $49, new patients can receive our full new patient process AND enjoy $200 off their care plan .

But the best part ?
Every dollar from $49 goes directly toward helping a patient in need receive the care they deserve 💜

When you take a step toward your own healing, you’re also lifting someone else up . It’s wellness that comes full circle - the gift that keeps on giving.

If you’ve been waiting to start chiropractic care , now is meaningful time to do it.

Healing for you. Hope for someone else 🤍

Come in office for your Gift of Health coupon or DM for one!

11/27/2025

Happy Thanksgiving from your favorite Orlando nervous system team 🫶🏽🍂

Love on your families,
Love on YOU,
Eat good food,
Play outside,
Be present,
Take it easy,
And use this holiday season to slow down.

Sending so much love to you all and your families, always. And of course, sending all the healing to your nervous system.

Take a peek at our gratitude tree - every year it’s one of our favorite things to see grow. I promise, we read every single one of them. Scroll to take a peek❤️

Address

4625 Halder Lane Suite B
Orlando, FL
32814

Opening Hours

Monday	10am - 1pm
	3pm - 6pm
Wednesday	10am - 1pm
	3pm - 6pm
Thursday	3pm - 7pm
Friday	10am - 2pm

Telephone

+14072035138

Website

https://www.integratewellnesscenter.com/

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Integrate Wellness Center

Doctor Scherina Alli and Dr. James Butcher are chiropractors at Integrate Wellness Center in Orlando, FL. If you are looking for chiropractic care for your family, our focus is pediatrics, prenatal care, and family wellness. Please call us today or visit our website and take advantage of our new patient special.