Nutritious Lifestyles, Inc.

Nutritious Lifestyles, Inc. Nutrition and Food Service Consulting Firm. Placing RD's CDM's and NDTR's across the US. Hiring! Nutritious Lifestyles, Inc.

offers dietetics consulting services throughout the Southeast. Our staff is composed of registered/licensed clinicians and food service professionals that can help meet your needs.

It’s Fact vs Fiction Friday! 🕵️‍♀️💡 Here’s one to think about: Do ‘healthy’ foods always mean fewer calories? Drop your ...
03/20/2026

It’s Fact vs Fiction Friday! 🕵️‍♀️💡 Here’s one to think about: Do ‘healthy’ foods always mean fewer calories? Drop your thoughts in the comments below! 👇

Try this new recipe from Nutritious Lifestyles! 🍽️ Not only is it packed with flavor, but it’s also a healthy, nutritiou...
03/19/2026

Try this new recipe from Nutritious Lifestyles! 🍽️ Not only is it packed with flavor, but it’s also a healthy, nutritious choice you’ll love.

03/18/2026

Take a deep breath before eating. Slowing down helps your body recognize fullness and improves digestion.

03/18/2026

Take a deep breath before eating. Slowing down helps your body recognize fullness and improves digestion.

03/18/2026

National Nutrition Month is a time to recognize the important values of RDNs and NDTRS, and the role they play in our overall health and well-being. It is an opportunity to focus on making informed food choices, building balanced meals, and developing healthy habits that can last a lifetime.

Good Nutrition supports energy levels, strengthens the immune system, and improves mental health. Whether it is adding more vegetables or fruits to your plate, staying hydrated, or learning how to read a nutritional label, minor changes can lead to meaningful habits.

This month also highlights and celebrates dedicated health professionals. Registered Dietitian Nutritionists (RDNs) and Nutrition and Dietetic Registered (NDTRs), who guide individuals and the community.

National Nutrition Month reminds us that every stage of life, from pediatrics to geriatrics, benefits from a balanced, nutritious meal. A health choice today can lead to stronger and better habits tomorrow.
This month also highlights and celebrates dedicated health professionals. Registered Dietitian Nutritionists (RDNs) and Nutrition and Dietetic Registered (NDTRs), who guide individuals and the community.

03/17/2026

Here at Nutritious Lifestyles, we know what it’s like to strike gold, learn to read a nutrition label today!

Eating Healthy does not have to be boring. Take Mac & Cheese, a classic. Subtle swaps can boost their nutrients without ...
03/16/2026

Eating Healthy does not have to be boring. Take Mac & Cheese, a classic. Subtle swaps can boost their nutrients without losing that creamy, cheesy goodness.
Try adding cauliflower and Spinach to your recipe. Cauliflower blends right into the cheese sauce, adding in extra fiber, while spinach adds both Vitamin A and C.
Adding these ingredients still gives you your favorite comfort meal without extra guilt. Small Swaps = Big Nutrition!
Try it Today and Enjoy Your Mac & Cheese the Healthy Way!
Try adding cauliflower and Spinach to your recipe. Cauliflower blends right into the cheese sauce, adding extra fiber, while spinach adds both Vitamin A and C.

This St. Patrick’s Day, celebrate with a meal that’s nutritious and delicious! 🍀 Kick off the festivities early by tryin...
03/13/2026

This St. Patrick’s Day, celebrate with a meal that’s nutritious and delicious! 🍀
Kick off the festivities early by trying our Lucky Green Cucumber & Avocado Salad 🥗. It's simple, refreshing, and packed with flavor.

As we age, good nutrition is key to staying strong and independent! 🧡 Consuming enough protein, calcium, vitamin D, and ...
03/13/2026

As we age, good nutrition is key to staying strong and independent! 🧡 Consuming enough protein, calcium, vitamin D, and water helps support muscles, bones, and overall health. Eating balanced meals can also help manage chronic conditions like heart disease ❤️ and diabetes 🩺.

RDNs and NDTRs support older adults by creating personalized meal plans and guiding them to make nutrition safe, simple, and enjoyable.

This National Nutrition Month, we celebrate healthy aging and supporting our seniors! 🎉

As we age, good nutrition is key to staying strong and independent. Consuming adequate protein, calcium, vitamin D, and ...
03/13/2026

As we age, good nutrition is key to staying strong and independent. Consuming adequate protein, calcium, vitamin D, and water help to support muscle, bone, and overall health. Eating a balanced meal can also help manage chronic conditions like heart disease and diabetes.

RDNs and NDTRs support older adults by helping to create personalized meal plans and guide them to make nutrition safe, simple, and enjoyable. muscle, bone, and overall health. Eating a balanced meal can also help manage chronic conditions like heart disease and diabetes.

RDNs and NDTRs support older adults by helping to create personalized meal plans and guide you to make nutrition safe, simple, and enjoyable. uscle, bone, and overall health. Eating a balanced meal can also help manage chronic conditions like heart disease and diabetes.

This National Nutrition Month, we celebrate healthy aging and supporting our seniors! 🎉

03/12/2026

Today, we celebrate the incredible work of NDTRs! March 12th is recognized as NDTR Day, honoring Registered Nutrition and Dietetic Technicians who play an essential role in nutrition care.

During National Nutrition Month, we celebrate NDTRs for their dedication, skills, and the positive impact they make on the health of the communities they serve.

Thank you to all NDTRs for the important work you do every day.

Address

918 Lucerne Ter
Orlando, FL
32806

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Nutritious Lifestyles, Inc. offers dietetics consulting services throughout the Southeast. Our staff is composed of registered/licensed clinicians and food service professionals that can help meet your needs.