Aspen Counseling Orlando

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Aspen Counseling Orlando

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aspen Counseling Orlando, Mental Health Service, 7450 Drive Phillips Bld. Suite 314, Orlando, FL.

05/08/2025

You weren’t meant to carry it all alone.�If you’ve been feeling overwhelmed, stuck, or just not like yourself — it’s okay to ask for help. Therapy isn’t about being “broken,” it’s about being brave enough to heal.
At Aspen Counseling Orlando, we’re here to walk beside you — one step at a time.

Visit our website🌎: Aspencounselingorlando.com
or contact our number📞🤳: (407) 453 3305

Feel free to dm us at instagram too!

04/17/2025

Stereotypes like ‘therapy is for the weak’ or ‘you don’t look depressed’ are not just wrong—they’re damaging. These harmful beliefs stop people from seeking the help they need. Mental health looks different for everyone, and it deserves to be taken seriously
Feeling overwhelmed? Stress is your body’s natural response to pressure—but it doesn’t have to take over.
Start by identifying the source, then ground yourself with deep breathing, movement, or a mindful pause.
Stress isn’t weakness—it’s a signal. Listen to it, respond with care, and protect your peace.

✨ Seeking affordable mental health support? We’ve got you. ✨

Our Affordable Therapy Program at Aspen Counseling Orlando offers low-cost counseling sessions ($35–$45) for individuals, couples, and families facing financial hardship.

💬 In-person or virtual
🕓 Evening & weekend availability
👩🏽‍🎓 Sessions with student therapists supervised by licensed professionals

Your healing journey matters—and we’re here to make it accessible. 💙

Visit our website🌎: Aspencounselingorlando.com
or contact our number📞🤳: (407) 453 3305

Feel free to dm us at instagram too!

04/10/2025

Feeling overwhelmed? Stress is your body’s natural response to pressure—but it doesn’t have to take over.
Start by identifying the source, then ground yourself with deep breathing, movement, or a mindful pause.
Stress isn’t weakness—it’s a signal. Listen to it, respond with care, and protect your peace.

Visit our website🌎: Aspencounselingorlando.com
or contact our number📞🤳: (407) 453 3305

Feel free to dm us at instagram too!

04/03/2025

✨ Seeking affordable mental health support? We’ve got you. ✨

Our Affordable Therapy Program at Aspen Counseling Orlando offers low-cost counseling sessions ($35–$45) for individuals, couples, and families facing financial hardship.

💬 In-person or virtual
🕓 Evening & weekend availability
👩🏽‍🎓 Sessions with student therapists supervised by licensed professionals

Your healing journey matters—and we’re here to make it accessible. 💙

📲 Call (407) 453-3305
📧 info@aspencounselingorlando.com

#

03/18/2025

Therapy Myths Are Holding You Back!

Too many people avoid therapy because of harmful myths—like 'therapy is only for the weak' or 'you have to be in crisis to seek help.' These misconceptions create stigma, preventing individuals from getting the support they need.

The Truth? Therapy is a powerful tool for growth, healing, and self-discovery. It’s for anyone who wants to understand themselves better, improve relationships, and navigate life’s challenges with resilience.

Visit our website🌎: Aspencounselingorlando.com
or contact our number📞🤳: (407) 453 3305

Feel free to dm us at instagram too!

03/04/2025

Navigate Your Emotions with Intelligence & Ease Anxiety

Take control of your well-being by learning to regulate your nervous system and find inner peace. Join our Group Therapy Session on March 12 at 5:30 PM to gain practical tools for emotional balance.

🔹 8 sessions
🔹 $35 per session
🔹 Limited spots available!
🔹 Invest in yourself—stop letting emotions control you negatively!
Scan the Qr code or click the link in bio.

Visit our website🌎: Aspencounselingorlando.com
or contact our number📞🤳: (407) 453 3305

01/21/2025

MEET VALERIE💙: As a millennial mom of two energetic toddlers, I thrive on a mix of adventure and relaxation. I love exploring new places, savoring unique foods, and immersing myself in nature through outdoor activities and reading. My morning walks, accompanied by a refreshing electrolyte drink, are my daily recharge ritual and lifeline.

Visit our website🌎: Aspencounselingorlando.com
or contact our number📞🤳: (407) 453 3305

Feel free to dm us at instagram too!

01/09/2025

New Year’s can feel overwhelming—unrealistic resolutions, social comparisons, and pressure to have it all figured out can take a toll on your mental health. Remember, it’s okay to feel a mix of emotions. Be kind to yourself, focus on small wins, and take it one day at a time. 💛

Visit our website🌎: Aspencounselingorlando.com
or contact our number📞🤳: (407) 453 3305

Feel free to dm us on instagram too!

11/21/2024

Stigma around mental health keeps too many people from seeking the help they need. It creates shame, silences conversations, and prevents healing—not just for ourselves but for the people we care about most.

Therapy is not a sign of weakness; it’s an act of courage and love. Taking care of your mental health allows you to show up fully—not only for yourself but also for the relationships that matter.

It’s time to break the stigma, and prioritize healing. Because when we choose to get better, we build stronger connections and a better future for everyone.

Book an appointment by:

Visiting our website🌎: Aspencounselingorlando.com
or contact our number📞🤳: (407) 453 3305

Feel free to dm us too!

10/08/2024

🚨 Office Closure Announcement 🚨

Due to Hurricane Milton, Aspen Counseling Orlando will be closed on Wednesday, October 9, and Thursday, October 10. The safety of our clients and staff is our top priority. We encourage everyone to follow local emergency guidelines and stay safe. As of now, we plan to reopen on Friday October 11. We will update you as the situation evolves.

For urgent matters, please contact us through our website or phone. Stay safe, and we’ll be in touch soon!

Phone: (407) 453-3305

https://aspencounselingorlando.com

07/15/2024

We are excited to announce our new Essential life skills workshop, Emotional education 101. This an 8 week trauma informed psycho educational program. Join us in a group session to learn how to regulate your emotions and cope through trauma. More details coming soon! Feel free to message us for more information.💙

Book an appointment by:

Visiting our website🌎: Aspencounselingorlando.com
or contact our number📞🤳: (407) 453 3305

Feel free to dm us at instagram too!

04/25/2024

Aspen Counseling Orlando offers online therapy, where you can receive counseling from the comfort of your own home.🏠

Address

7450 Drive Phillips Bld. Suite 314
Orlando, FL
32819

Website

http://www.aspencounselingorlando.com/

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