What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 1pm

SPECTRUM Performance

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United States
Orlando, FL
SPECTRUM Performance

Performance for Athletes | Fitness for Adults | Therapy for Injuries | Wellness for Business | Nutri

Performance for Athletes | Fitness for Adults | Therapy for Injuries | Wellness for Business | Nutrition for All

08/08/2025

♻️ RETURN TO LIFE | Adult Injury Recovery Program

You’ve put in the work in physical therapy… now what?
Our Return to Life Program bridges the gap between rehab and the active life you want to get back to.

✅ Regain strength & mobility
✅ Build confidence in movement
✅ Reduce risk of re-injury
✅ Get back to doing what you love — pain-free

Whether you’re returning to the gym, the golf course, the court, or just everyday activities, we create a plan to help you move better, feel stronger, and live without limits.

📍 DM us to learn more and take the next step in your recovery.

07/29/2025

💪 12-WEEK STRENGTH GAINS | WINTER PARK BASKETBALL

This team showed up and put in the work — and the numbers prove it.

Real Results - Hard work. Smart programming. Measurable progress.
Here’s what 12 weeks of consistent training looks like:

✅ Dips: 9 ➡ 14 reps (+57%)
✅ Pull-Ups: 9 ➡ 13 reps (+49%)

From bodyweight strength to on-court performance, these gains reflect discipline, consistency, and a championship mindset.

Proud of the effort. Fired up for the season.

07/25/2025

🥍 ATHLETE AMBASSADOR SPOTLIGHT
Ashley Thurston | Lacrosse

“SPECTRUM has been part of my journey since the very beginning. I started training here in middle school with my older sister — both of us chasing the dream of playing college lacrosse.

What started as fun afterschool strength training quickly turned into something more:
A place where I built confidence.
Learned discipline.
And grew into the athlete I am today.

From winning a state championship at Lake Highland, to competing at Stanford, and now finishing my career at Rollins while earning my MBA — SPECTRUM has been a constant.

I’m proud to be part of the SSP family and even prouder to represent what it means to train with purpose and **lead by example.”
– Ashley Thurston

Address

4257 Daubert Street
Orlando, FL
32803

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 1pm

Telephone

+3212180435

Website

http://www.spectrumsp.com/

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