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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 1pm

SPECTRUM Performance

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Orlando, FL
SPECTRUM Performance

Performance for Athletes | Fitness for Adults | Therapy for Injuries | Wellness for Business | Nutri

Performance for Athletes | Fitness for Adults | Therapy for Injuries | Wellness for Business | Nutrition for All

02/04/2026

January Facility Leaders Are In.

Each month we will publish performance leaders in a variety of tests. These leaders will include all athletes whether you train with a team or as an individual.

Record. Rank. Publish.

SpeedPowerAgility AthleteDevelopment SPECTRUMPerformance

02/02/2026

Another semester underway.

Our internship program runs three times per year and is built for those who want more than just observation hours. Interns learn our philosophy, gain hands-on coaching experience, and develop the skills required to work in a high-performance environment.

The next generation starts here.

01/30/2026

📊 January USR Ratings Are Live

From day one, we’ve believed that what gets measured gets better.

Starting in January, several of our teams began testing and tracking performance using the Universal Speed Rating (USR)—a standardized system that allows us to objectively measure speed, power, and athleticism across athletes, teams, and time.

USR gives us:
• Clear benchmarks
• Real accountability
• Meaningful comparisons
• And most importantly—direction for training

These scores aren’t about labels.
They’re about establishing a baseline, identifying strengths and gaps, and building a smarter roadmap forward.

This is just the starting point.
Now the work begins. 🚀

01/26/2026

As another pro soccer off-season comes to an end we want to wish all these athletes the best of luck on their upcoming seasons.

01/19/2026

Training is better when you grow together.

Three siblings. One pool. One weight room.
Pushing each other, holding each other accountable, and building habits that go far beyond sport.

01/16/2026

Week 1 of NFL Combine Prep in the books. Physical Therapy assessments, performance evals, and some skill work. Lots more to come.

01/14/2026

Performance Physical Therapy that goes well beyond the table.

Our physical therapy bridges treatment and movement — rebuilding strength, control, and confidence so patients don’t just feel better… they move better.

01/13/2026

What High School Football Players Should Focus on During Off-Season Training.

Check out our blog…

The off-season is where football players are built.

This is the time to focus on movement quality, strength, speed, and durability. Smart off-season training helps athletes stay healthy now and perform better when the season arrives.

01/09/2026

Youth Sports Performance Programs - Early athletic development isn’t about specialization — it’s about preparation.

We teach young athletes how to:
• Sprint with proper mechanics
• Strengthen their bodies safely
• Move efficiently in every direction

Strong foundations now lead to better performance later.

01/08/2026

Speed is built, not guessed.

✔️ Posture
✔️ Timing
✔️ Sprint efficiency

Train mechanics. Then apply speed.

01/06/2026

We are excited to introduce Universal Speed Rating (USR): The Future of Performance Tracking at SPECTRUM.

USR is our new standardized system for recording, ranking, and publishing athlete performance data. This new approach brings greater clarity, consistency and transparency to speed and movement testing - while allowing us to backlog pass, combines and testing events into one unified performance record.

Address

4257 Daubert Street
Orlando, FL
32803

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 1pm

Telephone

+3212180435

Website

http://www.spectrumsp.com/

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