The purpose of this page is to connect the community to the Mental Health Association. Follow us for
The Mental Health Association of Central Florida is the leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.
03/22/2026
We FEEL like today is a good day to share information about Emotional Self-Care! 🤗
Emotional self-care is doing things that help us become more aware of our emotions so we can better honor and care for them. Here are a few ideas to take care of your emotions!
❤️What would you add to this collection of emotional self-care activities?
03/21/2026
We're delighted to be a collaborating community partner and are looking forward to attend the 7th Annual Purple Day Every Day for Epilepsy Awareness Around The World Expo on Saturday, March 28th at Walt Disney World's Coronado Springs Resort! 💜
This expo brings together individuals, families, healthcare professionals, advocates, and organizations from around the world to share resources, inspire action, and celebrate the epilepsy community.
Our team will be there to connect with attendees and share information and mental health programs, such as our Outlook Clinics that provide FREE mental health resources for those who are uninsured and underinsured.
Epilepsy Foundation of America
03/20/2026
We're going to be walking on sunshine at the Chuck Carmen Orlando Walk for Epilepsy hosted by the Epilepsy Association of Central Florida on Saturday, March 21st from 9 - 11 AM in Lake Eola Park! 🚶♀️💜
Join individuals living with epilepsy, caregivers, healthcare professionals, advocates, and community partners as we come together to raise critical funds and shine a spotlight on epilepsy and seizure disorders.
Our team will be there to join the walk and connect with attendees by sharing information and our mental health programs, such as our Outlook Clinics that provide FREE mental health resources for those who are uninsured and underinsured.
🏳️🌈We support The National Coalition for LGBTQ+ Health's National LGBTQ+ Health Awareness Week by promoting this year's theme: "Organize to OUTlast"🏳️🌈
The theme calls on the LGBTQ+ community and those who provide healthcare for LGBTQ communities to organize for LGBTQ health against regressive forces in policy and culture. The Coalition created the National LGBTQ Health Awareness Week 24 years ago to raise awareness about timely and relevant issues impacting LGBTQ healthcare.
60% of LGBTQ+ youths reported experiencing recent symptoms of anxiety and depression?
The Mental Health Association of Central Florida supports the LGBTQ+ community by providing FREE mental health resources. If you, or someone you know, is seeking mental health services, call our Connections Referral Program team at 407-898-0110 Ext. 2 or fill out our referral form here: https://www.mhacf.org/mental-health-connections/
The National Coalition for LGBTQ Health
03/19/2026
Give a round of applause to our hardworking and motivated Team Leader: Brianna Chan! 👏👏👏
Our very own Connections Program Coordinator will be leading our team during the NAMI Central Florida Walk on Saturday, May 2nd from 8 AM to 12 PM at Crane’s Roost Park. She will be a beacon of inspiration for everyone who joins her walking team in support of mental health! 💪🧠
✅Join our MHACF walk team and sign up by emailing our wonderful Team Leader at BChan@mhacf.org or registering at the following link: tinyurl.com/mhacfwalks2026
NAMI Central Florida
03/19/2026
🥈We are proud to be recognized for our commitment to create a mentally healthy workplace for our Team! 🥈
It's an absolute honor to receive Mental Health America's 2026 Silver Bell Seal for Workplace Mental Health which celebrates our dedication to not only our fantastic Team, but our clients and the communities we serve.
Thank you MHA for valuing our efforts to foster the mental wellbeing of our phenomenal employees that do great work in providing mental health services for those in need.
03/18/2026
🏳️🌈We support The National Coalition for LGBTQ+ Health's National LGBTQ+ Health Awareness Week by promoting this year's theme: "Organize to OUTlast"🏳️🌈
The theme calls on the LGBTQ+ community and those who provide healthcare for LGBTQ communities to organize for LGBTQ health against regressive forces in policy and culture. The Coalition created the National LGBTQ Health Awareness Week 24 years ago to raise awareness about timely and relevant issues impacting LGBTQ healthcare.
50% of LGBTQ+ young people who wanted mental health care in the past year were not able to get it?
The Mental Health Association of Central Florida supports the LGBTQ+ community by providing FREE mental health resources. If you, or someone you know, is seeking mental health services, call our Connections Referral Program team at 407-898-0110 Ext. 2 or fill out our referral form here: https://www.mhacf.org/mental-health-connections/
The National Coalition for LGBTQ Health
03/18/2026
We’re grateful to welcome One Florida Bank back as a Supporting Sponsor of the Legacy of Champions Luncheon for the second year in a row — a true testament to their commitment to strengthening our community. 🤝
Their belief that “when we work together, our goals are One” beautifully reflects our shared mission to unite Central Florida in breaking stigma and expanding access to mental well‑being. We can’t wait to celebrate with them on Thursday, May 28th at the Rosen Centre.
This year's theme is ‘Co-Building Hope and Harmony: A Harambee Call to Unite a Divided Society’, which highlights the vital role of social work in bringing people together across communities, cultures, and systems to shape a more inclusive and sustainable tomorrow.
Thank you to our social work interns at our Connections Referral Program and Outlook Clinics for assisting our community find mental health resources! 😊
Call our FREE Connections Referral Program hotline at (407) 898-0110 Ext. 2 to speak with one of our social worker interns to get connected with mental health programs and resources.
03/16/2026
🏳️🌈We support The National Coalition for LGBTQ+ Health's National LGBTQ+ Health Awareness Week by promoting this year's theme: "Organize to OUTlast"🏳️🌈
The theme calls on the LGBTQ+ community and those who provide healthcare for LGBTQ communities to organize for LGBTQ health against regressive forces in policy and culture. The Coalition created the National LGBTQ Health Awareness Week 24 years ago to raise awareness about timely and relevant issues impacting LGBTQ healthcare.
39% of LGBTQ+ youths seriously considered attempting su***de in the past year?
The Mental Health Association of Central Florida supports the LGBTQ+ community through our su***de prevention initiative- You Are A Lifeguard. Our You Are A Lifeguard mission, supported by United Way of Florida, is to reduce the number of youth and young adult su***des and su***de attempts in Central Florida. Become a Lifeguard today by visiting www.youarealifeguard.org/become-lifeguard
The National Coalition for LGBTQ Health
03/15/2026
Did you know that the brain is made up of 73% water on average? 🧠💦
Drinking water can lower your risk of anxiety, depression and dementia, as well as improve your emotional health!
Your brain will thank you for providing it with enough water to properly perform its functions, which will, in turn, help stabilize your mental health. We suggest you set an alarm every hour or so to remind yourself to have at least a little sip to replenish! 😊
💧What are ways you make sure to drink enough water a day?
03/14/2026
Put your best foot forward and join us at the Chuck Carmen Orlando Walk for Epilepsy hosted by the Epilepsy Association of Central Florida on Saturday, March 21st from 9 - 11 AM in Lake Eola Park! 🚶♀️💜
Join individuals living with epilepsy, caregivers, healthcare professionals, advocates, and community partners as we come together to raise critical funds and shine a spotlight on epilepsy and seizure disorders.
Our team will be there to join the walk and connect with attendees by sharing information and our mental health programs, such as our Outlook Clinics that provide FREE mental health resources for those who are uninsured and underinsured.
Be the first to know and let us send you an email when Mental Health Association of Central Florida posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Mental Health Association of Central Florida:
Our Story- Mental Health Association of Central Florida
Mental Health Association of Central Florida was founded in 1946. We have been serving the Central Florida community since then by advocating for Central Florida’s citizens’ mental health. We provide support groups, mental health programs, and mental health resources to our community members. Our programs and groups include:
Reflections: Provides Arrows, a Suicide-Affected support group, a Suicidal Ideation support group, and People Inc, a peer-facilitated mental health support group that has met weekly for over 40 years. Reflections orchestrates our annual Art of Happiness show, in which art from local artists is submitted under a mental health theme, prompting reflection in the viewer and artist. Numerous Introduction to WRAP (Wellness Recovery Action Plan) workshops are held by our Reflections program every year.
Mental Health Connections: Mental Health Connections provides Central Florida residents with mental health resources, and helps navigate a client’s needs in times of crisis. Our Connection Specialists will be able to find the resources you need, according to your unique and specific needs.
Guardian Advocate: Being a Guardian Advocate volunteer means helping someone at one of their times of greatest need. Guardian Advocates are granted temporary guardianship of those who are Baker Acted, and help advocate for their best care while inpatient.
Outlook Clinic: Outlook Clinic, in partnership with Florida Hospital, provides treatment for those with a diagnosis of depression or anxiety, and a co-occurring medical diagnosis. Outlook Clinic services are available to those who are at least 18 years of age, living in Orange County, and are currently uninsured.
Orlando United Counseling and Outreach: Four days after the tragedy at Pulse, Mental Health Association of Central Florida knew that our newly Pulse-affected community needed assistance. Glenn Close, actress, and founder of mental health non-profit Bring Change to Mind, gave Mental Health Association of Central Florida a grant to start Orlando United Counseling and Outreach. Those who are affected by primary and secondary trauma from Pulse can utilize free, long-term mental health counseling through Orlando United Counseling. OUC provides several workshops and events for our community to raise awareness of mental health, LGBTQ+ concerns, diversity, and trauma-informed care, including: My Story Matters, Becoming An Ally, Orlando United Volunteer Day, Reflections of Trauma, Changing History: The Stigma of Mental Health in Black Communities, Self-Compassion Workshop.