
08/26/2025
Healing from an ankle fracture does not end when the cast or boot comes off. This stage is when the real work begins. The ankle may feel stiff, weak, or unsteady, and it takes patience to restore full strength and movement. Gentle exercises help improve flexibility and prevent the joint from becomin...
Read more: https://www.apgpodiatry.com/blogs/item/550-life-after-an-ankle-fracture