Lange Fitness

Lange Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lange Fitness, Orlando, FL.

I CHALLENGE YOU.My name is Tammie Lange. You probably know me as a personal trainer—but what I really do is help people ...
04/10/2025

I CHALLENGE YOU.

My name is Tammie Lange. You probably know me as a personal trainer—but what I really do is help people heal.

Not just lose weight.
Not just “get fit.”
I help people reverse weight loss resistance, restore vitality, and reclaim health—even if it’s felt out of reach for years.

Right now, I’m part of something bigger—a National Healing Initiative launched by my friend and mentor, Phil Kaplan, to help millions rediscover their power, their peace, and their birthright to heal.

It’s a FREE 5-Day Challenge rooted in:

✨ HEALING
🔥 EXCELLENCE
⚡ HUMAN BETTERMENT

This is about:
💥 Fat loss
🛡️ Chronic disease reversal
💫 Rejuvenation at every level

There’s no catch. No sales pitch. No fluff.
Just truth, transformation, and a powerful invitation to RECLAIM what’s yours.

👉 Comment “I want in” and I’ll send you the private registration link.

You'll gain admission to an amazing group, highly interactive, where lives will change for the better. See you there!

01/18/2025

Workouts don't have to be all serious – they can be fun too! 💪✨ Watch Sierah and Dani crush it while having a blast during our latest session. It's all about staying motivated, pushing limits, and enjoying the journey!

Fuel Your Fitness Journey! 💪🥗Hey, fitness fam! 🌟 Are you looking to crush your health goals but need some guidance with ...
01/09/2025

Fuel Your Fitness Journey! 💪🥗

Hey, fitness fam! 🌟 Are you looking to crush your health goals but need some guidance with nutrition and fitness? Don’t worry, we’ve got your back! Whether you’re aiming to build strength, boost energy, reverse chronic health conditions or just want to feel your best, we’re here to help.

We train our clients at Mills 50 Fitness, a personal training studio in Orlando Florida. Mills 50 Fitness received business of the month for January 2025 in the Mills 50 District. 🙌

Congratulations to Nate McDonald, the new owner of the training studio. All of our team is composed of independent fitness/wellness professionals. If you’re in the area come stop by and check us out. 1005 Virginia Drive Orlando, Florida 32803.

👉 Drop a comment or send me a DM, and let’s embark on this wellness journey together! Remember, every small step counts. Let’s make healthy happen! 🌿💥

Address

Orlando, FL

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+14074939002

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