Employee Wellness Program - OCPS

05/05/2026

OCPS Cigna members now have access to a new mental health
offering through your Cigna Healthcare® plan to help you stress less, sleep better and feel more present every day. With Headspace, you’ll be able to explore hundreds of guided exercises for sleep, focus, stress and movement — all available at no cost to you.
Whether you’re looking to manage stress in the moment or build healthier habits over time, Headspace for Cigna Healthcare is here to support your mental well-being, whenever you need it.
https://my.cigna.com/web/secure/consumer/wellness/programs/hasHeadspaceAccess

05/04/2026

5K: Done. ✅
Team Vibes: Unbeatable. 📈

We came, we ran and we conquered the Corporate 5k. From the sprinters to the strollers, everyone showed up and showed out.

Rest up, team—the countdown to next year’s race starts now! Who’s in for 2027? 🏃‍♀️🏃‍♂️

05/03/2026

So proud to represent Orange County Public Schools at this year’s Corporate 5k. Whether you’re a Lake Como Lion, a Dillard Street Dragon, or a Sunset Park Eagle, we all ran as one big team tonight! Such a blast hitting the streets of Downtown Orlando with this amazing crew.

05/02/2026

Take a look at our Superintendent, Dr. Maria Vazquez leading the way in her team gear! 👕✨ She’s not alone, though—scroll through to see our amazing employees showing up, showing out, and bringing that energy from every corner of the community. 📸👇

05/01/2026

Our "Out of Office" reply was set to: Gone Running. Such a great night at the AdventHealth Orlando Corporate 5k! Thank you to all the OCPS employees who came last night. More pictures to come.

04/29/2026

Are you expecting, planning or know someone who is having a baby? Enjoy a full day of free experiences and activities at the Taste of Midwifery: A Birth and Baby Expo this Saturday, May 2.

We’re honored to have Florida Access Network as a sponsor of Taste of Midwifery: A Birth and Baby Expo 🤍

is a community based organization working across Florida to remove barriers to care, providing funding, practical support, and resources so people can access the care they need. Stop by to say hello to them this weekend.

Because Informed Together starts with community.

📍 May 2 at Lake Lily Park
👉 9AM-2PM

04/28/2026

The Employee Wellness Program was out spending time at Timber Lakes Elementary with Retirement Services and PeopleOne Health for their very own Wellness Day.

04/27/2026

If you’re following a healthy lifestyle but your cholesterol remains stubbornly high, these surprisingly simple reasons might be why.

If you’re following a healthy lifestyle but your cholesterol remains stubbornly high, these surprisingly simple reasons might be why: https://bit.ly/4cDpkFh

04/23/2026

The Employee Wellness Program, Cigna Wellness Wagon and PeopleOne Health had an amazing time at Lake George Elementary. Of course I couldn't leave without a photo with the Giraffe! Thank you Principal Watson, Wellness Rep. Ms. Santiago and all of the amazing staff for a great event.

04/20/2026

What is functional fitness? It’s exercise that helps you with everyday activities such as:

getting up off the floor🧎‍♀️‍➡️
carrying heavy objects🏋️
putting something up on a shelf🙆‍♀️
By strengthening your muscles in the same way you would need to use them for certain everyday tasks, you reduce your risk of injury and increase your quality of life.

Here are 13 moves to get you started.

04/17/2026

Employee Wellness Program Coordinator, Beth Palmer found Health and Physical Education Resource Teacher, Brenda Christopher-Muench roaming the halls with a Faux Bow! We had to find out more and of course take the photo op. She's only posing, we did not practice!