Suellen Fagin-Allen, JD, LMHC, PA

Suellen Fagin-Allen, JD, LMHC, PA With over 20 years as a mindfulness-based therapist, I enjoy guiding people through stressful life challenges, grief, loss, guilt, regret and more.

Now at Simmons Counseling, Orlando & online throughout Florida. E-mail suellen@simmonscounseling.org! Seasoned, compassionate psychotherapist serving mid-to-later-lifers throughout Florida since 2010 - now with in-office (Orlando) and virtual sessions throughout Florida. Rekindle sense of purpose, joy and fulfillment through acceptance of the past, grounding in the present, and a sense of purpose

and hope for the future. Suellen practices exclusively through Simmons Counseling Services in Orlando.

04/24/2026

"To meditate means to pay full attention to something. It doesn't mean to run away from life. Instead it’s an opportunity to look deeply into ourselves and into the situation we're in."
-Thich Nhat Hanh (How to Relax)

03/27/2026

"The immediate product of your practice of mindfulness is joy, solidity, and happiness in every moment. Suppose you are walking mindfully from the parking lot to your office. Every step is peace. Every step is freedom. Every step is healing. Arriving at your office is only a by-product. By learning how to walk in freedom like that, you develop the habit of dwelling happily in the present moment. The freedom and happiness of the walking enters every cell of your body."
-Thich Nhat Hanh (The Art of Living)

02/27/2026

Is your worry accomplishing anything? If not, can you allow yourself to not worry - just for today?

We can't think our way out of stress. Try telling yourself, "You SHOULDN'T feel stressed!" Does it work? If not, let ...
02/23/2026

We can't think our way out of stress. Try telling yourself, "You SHOULDN'T feel stressed!" Does it work? If not, let me help you learn strategies that actually do!

Reiki, a Japanese form of healing touch, is a wonderful way that we can relieve our own stress. I became certified as a...
02/12/2026

Reiki, a Japanese form of healing touch, is a wonderful way that we can relieve our own stress. I became certified as a Reiki Master-Teacher six years ago - the culmination of a 14-year journey experiencing and studying and sharing. May we all be well and at peace today!

A beautiful meditation on Epiphany - and a great metaphor for the process of therapy. Wishing all a year of honed intui...
01/06/2026

A beautiful meditation on Epiphany - and a great metaphor for the process of therapy. Wishing all a year of honed intuition, fresh insight and meaningful change.

"Have you ever seen dust dancing in sunbeams?
How it glitters like flecks of gold?
Maybe that is the true alchemy.
Not changing what something is,
But seeing in a new light."
- L.E. Bowman

12/22/2025

You don't have to do it all. You don't have to be it all. Just be you, and do what's in front of you to be done. That's enough.

Thanks to Orlando Voyager Magazine for the opportunity to interview for inclusion in their publication. What a surprise...
12/18/2025

Thanks to Orlando Voyager Magazine for the opportunity to interview for inclusion in their publication. What a surprise!

Today we’d like to introduce you to Suellen Fagin-Allen. Hi Suellen, thanks for joining us today. We’d love for you to start by introducing yourself. I’ve always been interested in what makes people ‘tick’. I guess I’ve always been a good listener, too – at a very early age I’d have ...

12/13/2025

From Joseph Campbell and The Power of Myth

11/08/2025

Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference. - Virginia Satir

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Orlando, FL

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 12pm - 6pm

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+14078650495

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