Orangetheory Fitness Orlando-Waterford Park

Orangetheory Fitness Orlando-Waterford Park Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Orlando, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Orlando, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

🍂 September is stacked with challenges, theme days, and specialty workouts! From Inferno to DriTri to Beatlemania 🎶, we’...
08/31/2025

🍂 September is stacked with challenges, theme days, and specialty workouts! From Inferno to DriTri to Beatlemania 🎶, we’re keeping things spicy all month long. 🔥💪 Which class are you most excited for? 👀

🏊‍♂️🚴‍♀️🏃‍♀️ It’s that time again—DriTri is BACK! 💪Grab your spot for September 19th & 20th and push yourself to the fin...
08/30/2025

🏊‍♂️🚴‍♀️🏃‍♀️ It’s that time again—DriTri is BACK! 💪
Grab your spot for September 19th & 20th and push yourself to the finish line! 🏅✨
Full, Sprint, or Team—we’ve got a challenge for YOU. 🔥

👉 To sign up, send us a DM, leave a comment, or stop at the front desk!

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

PSL season but make it sweaty 🔥☕ Nothing says fall like a Press Squat Lunge 🎃💪
08/28/2025

PSL season but make it sweaty 🔥☕ Nothing says fall like a Press Squat Lunge 🎃💪

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
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We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

🎃 PSL isn’t just Pumpkin Spice Latte… it’s Press, Squat, Lunge too! 💪✨ Join us Wednesday, Aug 27th for a workout + raffl...
08/25/2025

🎃 PSL isn’t just Pumpkin Spice Latte… it’s Press, Squat, Lunge too! 💪✨ Join us Wednesday, Aug 27th for a workout + raffle fun. Every class = a chance to win a prize 🏆 (plus some fall goodies 😉). 🍂 Who’s in?

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

500m Row Leaderboard 🚣‍♀️Fast pulls, big watts, and even bigger bragging rights 🔥
08/11/2025

500m Row Leaderboard 🚣‍♀️
Fast pulls, big watts, and even bigger bragging rights 🔥

🎉 Ever dreamed of having the studio all to yourself (and your crew)? Now you can! 💪🔥 Book a private class for your team,...
08/07/2025

🎉 Ever dreamed of having the studio all to yourself (and your crew)? Now you can! 💪🔥 Book a private class for your team, friends, bridal party, or reunion — led by your favorite coach! 🧡 Let’s turn your next celebration into a sweat sesh. 💦 DM us or stop by the front desk to learn more about our VIP experience!

🍷Cheers to the OTF fam!🍻Join us for a fun night out at our Member Social—no rowers, just good vibes. 💬✨🗓 August 30th🕖 7 ...
08/06/2025

🍷Cheers to the OTF fam!🍻
Join us for a fun night out at our Member Social—no rowers, just good vibes. 💬✨

🗓 August 30th
🕖 7 PM
📍 Bar Louie @ Plaza on University

Come meet your fellow members, share some laughs, and celebrate your fitness journey outside the studio. We can’t wait to hang out with you! 🧡

🚨 200m Benchmark Row 🚨Blink and you’ll miss it 😤💨Speed. Power. Precision.Drop your time in the comments 👇🔥
08/02/2025

🚨 200m Benchmark Row 🚨
Blink and you’ll miss it 😤💨
Speed. Power. Precision.
Drop your time in the comments 👇🔥

Slow burn, big results. Strong & Steady always wins the race. 🧡
07/29/2025

Slow burn, big results. Strong & Steady always wins the race. 🧡

🏁 August is goin’ full throttle at OTF! 🏁From 500m Rows to 1 Mile Treads, Jet Fuel Jams to Pop Punk Summer—this month’s ...
07/28/2025

🏁 August is goin’ full throttle at OTF! 🏁
From 500m Rows to 1 Mile Treads, Jet Fuel Jams to Pop Punk Summer—this month’s lineup is bringing the heat and the hustle. 💦🔥
Mark your calendars, lace up those sneakers, and don’t forget your hat for the 23rd! 🧢
Let’s make every rep, every row, and every step count. 💪

🏃‍♀️💨 MARATHON MONTH is almost here!From August 1st–31st, lace up, log your miles, and crush your goals 🥇Pick your chall...
07/27/2025

🏃‍♀️💨 MARATHON MONTH is almost here!
From August 1st–31st, lace up, log your miles, and crush your goals 🥇

Pick your challenge:
🏅 Half – 13.1 miles
🏅 Full – 26.2 miles
🏅 Ultra – 31.1+ miles

✨$15 sign-up fee
✨Finishers earn a medal, socks, and a sticker!
✨Run. Rest. Repeat.

Ready to take the first step? 👟 Let’s gooo!

Tag, you’re it 👟💨Relay Vibe was all gas, no breaks—powered by Celsius and pure chaos (the fun kind) 🔥 Thank you f...
07/26/2025

Tag, you’re it 👟💨
Relay Vibe was all gas, no breaks—powered by Celsius and pure chaos (the fun kind) 🔥


Thank you for the yummy flavors!!

🔥SUMMER SHOWDOWN IS ON 🔥Refer your friends, rack up raffle tickets, and you could win a Yeti Hopper Flip 12 Soft Cooler ...
07/24/2025

🔥SUMMER SHOWDOWN IS ON 🔥
Refer your friends, rack up raffle tickets, and you could win a Yeti Hopper Flip 12 Soft Cooler 🎉

☀️ +1 ticket when they take an intro class
☀️ +1 when they sign up for Basic
☀️ +2 for Elite
☀️ +3 for Premier

Tag your crew and let the referrals roll in! 👯‍♀️💪

🚨 Relay Vibes are coming in HOT! 🚨Join us all day on July 26 for Member Appreciation Day at Waterford! 🎉💥 Free Celsius s...
07/24/2025

🚨 Relay Vibes are coming in HOT! 🚨
Join us all day on July 26 for Member Appreciation Day at Waterford! 🎉
💥 Free Celsius samples
🎟 Raffle prizes during all Orange 60 classes
🔥 Powered by – because you bring the energy, we just boost it.

Strength in Numbers 🧡🖤The leaderboard doesn’t lie. Hard work, heavy lifts, and a team that shows up strong.
07/23/2025

Strength in Numbers 🧡🖤
The leaderboard doesn’t lie. Hard work, heavy lifts, and a team that shows up strong.

🚨1000M ROW LEADERBOARD🚨Y’all showed up and showed out yesterday! 💪🔥These top times didn’t just happen—they were earned. ...
07/15/2025

🚨1000M ROW LEADERBOARD🚨
Y’all showed up and showed out yesterday! 💪🔥
These top times didn’t just happen—they were earned.
Let’s keep this momentum moving into the next benchmark! 🧡🚣‍♂️

No better feeling than seeing your name at the top 👀Congrats to our pace-setters this week! 💪🏽
07/11/2025

No better feeling than seeing your name at the top 👀
Congrats to our pace-setters this week! 💪🏽

🌊🦈 Shark Week Sweat for a Cause! 🧡💪Join us Tuesday, July 23rd at 8PM for a Donation Class supporting ocean conservation!...
07/02/2025

🌊🦈 Shark Week Sweat for a Cause! 🧡💪
Join us Tuesday, July 23rd at 8PM for a Donation Class supporting ocean conservation!
Your workout = impact. 100% of donations go toward protecting our oceans 🌍🐠

✅ $10 minimum donation
✅ Doesn’t count against your classes
✅ Limited spots — sign up at the front desk or in the app!

Let’s make waves together 🌊

🌞 Summer is heating up and so is our July lineup! 🔥 From signature workouts to coach playlists, it’s gonna be a month of...
06/30/2025

🌞 Summer is heating up and so is our July lineup! 🔥 From signature workouts to coach playlists, it’s gonna be a month of strength, sweat, and serious fun 💪🎶

🎸 80s Rock w/ Dani
🇺🇸 Red, White, and Beyoncé w/ RJ
🏃 Catch Me If You Can
🏋️‍♀️ 1000M Row Benchmark
🧱 Strength in Numbers
🌊 Shark Week Donation Class
🏄 Surfin’ USA w/ Guy
🔥 Strong & Steady
⚡️The Chipper
🏃‍♀️Relay Vibes w/ Celsius

Which one are you most pumped for?! 👀

Coach Chris understood the assignment 💪🔥Burpee beast. Cardio king. Coach of the Month!
06/29/2025

Coach Chris understood the assignment 💪🔥
Burpee beast. Cardio king. Coach of the Month!

If you didn’t question your life choices mid-Inferno… did you even do it right? 😅🔥Shoutout to the treadmills and rowers ...
06/27/2025

If you didn’t question your life choices mid-Inferno… did you even do it right? 😅🔥
Shoutout to the treadmills and rowers for keeping up.

🚨2,000m benchmark = complete.Pain? Yeah. Worth it? Always.
06/27/2025

🚨2,000m benchmark = complete.
Pain? Yeah. Worth it? Always.

🏃‍♀️ 1-MILE BENCHMARK RESULTS ARE IN 🏁Our members came, ran, and crushed that mile! Shoutout to everyone who pushed past...
06/17/2025

🏃‍♀️ 1-MILE BENCHMARK RESULTS ARE IN 🏁
Our members came, ran, and crushed that mile! Shoutout to everyone who pushed past their limits and earned a spot on the leaderboard 🧡🔥
Whether you PR’d or showed up and gave it your all—you won.

Quarter mile, all gas no brakes. 🏁🔥 You vs. the clock — and you crushed it.
06/11/2025

Quarter mile, all gas no brakes. 🏁🔥 You vs. the clock — and you crushed it.

🏆 Member of the Month 🧡Shoutout to Angel S. for showing up, crushing goals, and inspiring us all at OTF! Your dedication...
06/09/2025

🏆 Member of the Month 🧡
Shoutout to Angel S. for showing up, crushing goals, and inspiring us all at OTF! Your dedication and energy light up the studio — keep pushing, Angel! 💪🔥

Address

12301 Lake Underhill Road
Orlando, FL
32828

Opening Hours

Monday 4:30am - 8pm
Tuesday 4:30am - 8pm
Wednesday 4:30am - 8pm
Thursday 4:30am - 8pm
Friday 4:30am - 8pm
Saturday 6:45am - 12:30pm
Sunday 7:30am - 1pm

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