Mendoros Holistic

07/04/2024

03/03/2024

Finally returning to work next week after a much needed break. I had to practice what I preach so my body can heal.

With that said, next week I will be resuming client calls & I will be launching my FBCA services nationwide

My clinic is partnered with Quest Diagnostics & LabCorp, but I can always manually review your results if your insurance does not use these labs

So if you feel like your body is telling you something is off, but doctors are telling you that your labs are normal, be sure to come see me or schedule a call so we can heal you, NOT treat your symptoms!

💙💙💙
Melissa

03/01/2024

I wish you all a good month of health, happiness, & prosperity. Καλό μήνα!

02/20/2024

Their statement says it all...we adhere to all legal requirements with our products...

Which in translation means the study is TRUE, we likely knew about it, but poisoned you all anyway for profit because we have someone bought within the FDA to lower the standards for acceptable PPM on food. Plus we are getting paid for by pharmaceutical companies to keep you sick & needing autoimmune disorder medications, cancer treatments, & fertility procedures from doctors. AND doctors are only trained in med school to TREAT your symptoms & not HEAL you from the root causes...

AKA environmental toxins/chemicals/parasites

What a joke of a system 🙄

Do yourself a favor & stick to organic & certified non-gmo foods (one with the blue butterfly logo) whenever you can

Not foolproof in avoiding toxins, but it is a hell of a lot better than consuming these products

💙Melissa...an IBD warrior/Holistic Practitioner💙

https://www.foxbusiness.com/lifestyle/chemical-found-in-cheerios-quaker-oats-other-oat-based-foods-linked-potential-health-issues-study

https://www.foxbusiness.com/lifestyle/chemical-found-in-cheerios-quaker-oats-other-oat-based-foods-linked-potential-health-issues-study

In a recent study, researchers said that the concentration of a pesticide in some oat-based foods in 2023 was "significantly higher" than in prior years.

01/01/2024

This past year, I struggled to lose fat & had ZERO energy😞

The stress of starting my own business, homeschooling 3 kids, & following a very strict fitness routine for 5+ years caught up to me

Despite not changing ANYTHING, my metabolism was slowing down & I was gaining weight at a rapid pace

I remember tearing myself up over this photo from December 2021

I felt like all the hard work I put in at the gym wasn't enough

Yet that very same mindset is what caused me to lose the progress I HAD made

I was so caught up in chasing curbside appeal that I neglected what that mindset was doing to my internal health

It caused hormone imbalances, a congested liver, inefficient digestion, brain fog, caffeine dependence, rapid weight gain...just to name a few

Now I'm ready to focus on what matters most. I'm excited for normalcy to return & the Christmas chaos to be long gone

As much as I love the holidays, the jam-packed calendar of festivities & social gatherings disrupt my routine & push this introvert to her limits

The slower days of winter allow me more time for solitude & focus for the year ahead

If you're setting goals for the new year, don't follow the masses joining a gym/home workout program, ignoring the discounted candy aisle, & replacing meals with shakes

These dieting methods focus primarily on fixing the OUTSIDE, which means any results you get will likely be temporary

In 2024, you need to focus on healing ALL OF YOU!

Don't give into the overwhelming pressure of sticking to crazy resolutions in order to look like you're crushing the next 365 days

Ditch dieting for good & join me on a holistic healing journey. One that will not only have you looking better but feeling better too!

Let 2024 be the year you no longer
⬇️⬇️⬇️

🚫 Struggle to lose fat

🚫 Rely on caffeine to function

🚫 Feel sore & achey 24/7

🚫 End up sick every other week

🚫 Can't remember what you walked in the room for

🚫 Have the skin of a teenager

🚫 Feel 6 months pregnant after each meal

Get focused on healing this year. Comment/message the word 'HEALING' & I'll send you my free Holistic Path to Healing Guide

01/01/2024

Happy New Year!!!

New Year, new goals, new you 💪

How are you going to crush it this year?